Best 5 Atkins Classic Ham Salad Recipes
"Atkins Classic Ham Salad" is an ideal choice for those following the Atkins diet, paleo diet, or simply seeking a healthier alternative to traditional ham salad. This delectable dish combines flavorful ham with a variety of fresh vegetables, herbs, and spices, resulting in a satisfying and nutritious meal. Whether you're looking for a quick and easy lunch option, a light dinner, or a flavorful addition to a charcuterie board, "Atkins Classic Ham Salad" is sure to become a favorite.
Let's cook with our recipes!
ATKINS CLASSIC HAM SALAD
Make and share this Atkins Classic Ham Salad recipe from Food.com.
Provided by Orions Wife
Categories Ham
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a mixing bowl, combine ham, mustard, mayonnaise, and cayenne, if using. Mix well. Stir in shallot and pickle.
MOCK HAM SALAD
Great for parties or pot-lucks. I had this for lunch this weekend on a sandwich. Great on Ritz crackers or Hawaiian bread too!
Provided by mmm29
Categories Spreads
Time 20m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients and refrigerate (overnight if possible).
Nutrition Facts : Calories 202.9, Fat 14.5, SaturatedFat 5.6, Cholesterol 89, Sodium 740.6, Carbohydrate 12, Fiber 0.3, Sugar 4.7, Protein 6.7
DELICIOUS HAM SALAD
Make and share this Delicious Ham Salad recipe from Food.com.
Provided by MizzNezz
Categories Spreads
Time 12m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients well.
- Chill.
- Serve on bread or on lettuce leaves.
HAWAIIAN HAM SALAD
Make and share this Hawaiian Ham Salad recipe from Food.com.
Provided by Jellyqueen
Categories Pineapple
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine ham, pineapple, celery, and olives.
- Mix
- mayonnaise and lemon juice; stir into ham mix.
- Chill at least an hour.
- Stir in peanuts before serving.
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ATKINS SAUTEED CHICKEN
Make and share this Atkins Sauteed Chicken recipe from Food.com.
Provided by Orions Wife
Categories Chicken Thigh & Leg
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large skillet, melt 1 tablespoon butter together with olive oil. Brown chicken in batches. Transfer to a bowl. Melt remaining butter. Add onion to skillet; cook 5 minutes, until softened. Stir in garlic; cook 1 minute more. Add stock, vinegar and oregano. Return chicken and accumulated juices to skillet. Cover and simmer 20 minutes until chicken is cooked through. Sprinkle with parsley before serving.
Tips:
- For a classic ham salad, choose a fully cooked ham with a mild flavor, such as a Black Forest or honey ham.
- Use a sharp knife to dice the ham into small, even pieces.
- Mayo-based dressing is the classic choice for ham salad, use a high-quality mayonnaise and add mustard, celery, and onion for extra flavor.
- For a lighter version of ham salad, use Greek yogurt or avocado instead of mayonnaise.
- Add some chopped hard-boiled eggs, chopped pickles, or chopped walnuts for extra crunch and flavor.
- Serve ham salad on bread, crackers, or lettuce cups for a quick and easy meal.
Conclusion:
Ham salad is a delicious and versatile dish that can be enjoyed in many different ways. Whether you prefer a classic mayo-based dressing or a lighter version with Greek yogurt or avocado, there is a ham salad recipe out there for everyone. With its simple ingredients and easy preparation, ham salad is a perfect choice for a quick and easy meal or a party appetizer.
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