Best 9 Avocado And Grapefruit Salad With Poppy Seed Dressing Recipes

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Avocado and grapefruit salad with poppy seed dressing is a refreshing and flavorful salad that is perfect for a light lunch or dinner. The creamy avocado, tangy grapefruit, and crunchy poppy seeds combine to create a delicious and satisfying salad. The poppy seed dressing is made with a combination of mayonnaise, sour cream, sugar, vinegar, and poppy seeds, and it adds a creamy and tangy flavor to the salad. This salad is also a good source of vitamins and minerals, making it a healthy and delicious choice.

Here are our top 9 tried and tested recipes!

AVOCADO AND GRAPEFRUIT SALAD WITH POPPY SEED DRESSING



Avocado and Grapefruit Salad With Poppy Seed Dressing image

Make and share this Avocado and Grapefruit Salad With Poppy Seed Dressing recipe from Food.com.

Provided by Irishcolleen

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 4

2 romaine lettuce leaves
2 avocados
1 large red grapefruit
4 tablespoons poppy seed dressing

Steps:

  • Place lettuce leaf on small salad plate.
  • Peel and slice avocados, lengthwise in 1/4 inch slices.
  • Peel grapefruit into sections, removing all membrane, being careful to keep section in tact.
  • Alternate slices of avocado and grapefruit, side by side on plate.
  • Drizzle each salad with 2 tablespoons of either homemade Poppy Seed dressing or your favorite store bought.

GRAPEFRUIT-POPPY SEED SALAD



Grapefruit-Poppy Seed Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Whisk 2 tablespoons each grapefruit juice and olive oil, 1 tablespoon mayonnaise, 2 teaspoons honey mustard, 1 teaspoon poppy seeds and 1/2 teaspoon kosher salt. Toss with 1 chopped romaine heart and 1 chopped head frisee, some walnuts, grapefruit segments and sliced shallot; season with salt and pepper.

AVOCADO AND GRAPEFRUIT SALAD



Avocado and Grapefruit Salad image

Provided by Ina Garten

Time 10m

Yield 4 to 6 sevrings

Number Of Ingredients 7

1 tablespoon Dijon mustard
1/4 cup freshly squeezed lemon juice
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1/2 cup good olive oil
4 ripe Hass avocados
2 large red grapefruits

Steps:

  • Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
  • Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
  • Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.

GRAPEFRUIT-POPPY SEED DRESSING



Grapefruit-Poppy Seed Dressing image

Make and share this Grapefruit-Poppy Seed Dressing recipe from Food.com.

Provided by Dancer

Categories     Salad Dressings

Time 15m

Yield 3 cs.

Number Of Ingredients 7

1 cup honey
1 teaspoon grapefruit peel, finely shredded
1 cup grapefruit juice
1/2 teaspoon salt
1/2 teaspoon ground nutmeg
1 1/4 cups salad oil
1 1/2 teaspoons poppy seeds

Steps:

  • In a mixing bowl stir together the honey, grapefruit peel, grapefruit juice, salt, and nutmeg.
  • Gradually beat in salad oil.
  • Stir in poppy seed.
  • Transfer to a screw-top jar; cover and chill until serving time.
  • Shake well before using.
  • Serve over fruit or tossed salads.

Nutrition Facts : Calories 1180.6, Fat 90.8, SaturatedFat 12.6, Sodium 395.1, Carbohydrate 101.2, Fiber 0.5, Sugar 100.6, Protein 1

FRUIT SALAD WITH POPPY SEED DRESSING



Fruit Salad with Poppy Seed Dressing image

Provided by Ruth A. Matson

Categories     Salad     Brunch     Grapefruit     Lemon     Orange     Avocado     Summer     Vegan     Endive     Watercress     House & Garden     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 7

1 grapefruit
2 oranges
2 avocados
1/4 cup lemon juice
Watercress
2 heads French endive
Poppy Seed dressing

Steps:

  • Cut the grapefruit and oranges in half and into skinless sections. Peel and slice the avocado and put the slices into the lemon juice to prevent their darkening. Arrange the fruits on watercress and tuck spears of the endive around. Pour the Poppy Seed Dressing upon the fruit, but do not cover the endive, which may be eaten with the fingers. Serve with balls made of the Spiced Cheese Salad mixture.

POPPY SEED SALAD DRESSING



Poppy Seed Salad Dressing image

"This sweet simple dressing is especially good on a spinach or lettuce salad topped with fresh orange sections and sliced strawberries," reports Debbie Snyder from her home in Kalispell, Montana. "We also like it on a tossed vegetable salad."

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 1-1/3 cups.

Number Of Ingredients 7

1 cup vegetable oil
1/3 cup cider vinegar
1/2 cup sugar
1 tablespoon poppy seeds
1 teaspoon salt
1 teaspoon ground mustard
Salad greens and vegetables of your choice

Steps:

  • In a jar with a tight-fitting lid, combine the first six ingredients; shake until sugar is completely dissolved. Shake again before serving. Drizzle over tossed salad.

Nutrition Facts : Calories 238 calories, Fat 22g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 236mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 0 fiber), Protein 0 protein.

AVOCADO GRAPEFRUIT SALAD



Avocado Grapefruit Salad image

Here's a simple salad to make. The dressing is light and pleasant- great complement to the two fruits.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8-10 servings.

Number Of Ingredients 10

1/2 cup sugar
1/3 cup white vinegar
1-1/2 teaspoons finely chopped onion
1 teaspoon prepared mustard
1/2 teaspoon salt
1 cup vegetable oil
1-1/2 teaspoons poppy seeds
4 medium pink or red grapefruit, peeled and sectioned
4 medium avocados, peeled and cut into wedges
Bibb lettuce

Steps:

  • In a bowl, combine the sugar, vinegar, onion, mustard and salt; stir until sugar is dissolved. Gradually whisk in oil. Stir in poppy seeds. Cover and refrigerate until serving. , Just before serving, stir salad dressing. Arrange grapefruit and avocados on lettuce-lined plates; drizzle with desired amount of dressing. Refrigerate leftovers.

Nutrition Facts : Calories 389 calories, Fat 34g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 132mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 5g fiber), Protein 2g protein.

GRAPEFRUIT AND AVOCADO SALAD WITH GINGER-CASSIS DRESSING



Grapefruit and Avocado Salad with Ginger-Cassis Dressing image

Categories     Salad     Citrus     Fruit     Ginger     Leafy Green     Vegetable     Side     No-Cook     Vegetarian     Quick & Easy     Grapefruit     Avocado     Bon Appétit     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 8

3 tablespoons extra-virgin olive oil
3 tablespoons crème de cassis (black-currant liqueur) or grenadine
2 tablespoons chopped shallots
2 tablespoons minced peeled fresh ginger
4 teaspoons Sherry wine vinegar
2 large Ruby Red grapefruits
1 large head of butter lettuce, leaves separated
1 large avocado, halved, pitted, peeled, sliced

Steps:

  • Whisk first 5 ingredients in small bowl to blend. Season dressing very generously with salt and pepper.
  • Cut off peel and white pith from grapefruits. Cut each grapefruit crosswise into 4 slices, then cut each slice crosswise in half. Arrange lettuce leaves on platter, tearing large ones in half. Top with grapefruit and avocado. Drizzle with dressing; sprinkle with salt and pepper.

SHRIMP, AVOCADO, AND GRAPEFRUIT SALAD



Shrimp, Avocado, and Grapefruit Salad image

Grapefruit's piquant bitter juiciness balanced by French dressing's sweetness and creamy avocado, all adorning succulent shrimp atop a bed of greens...truly, it's a marriage made in heaven! This recipe makes 2 large servings, but can easily serve 4 as appetizers.

Provided by Be Curious Cuisine

Categories     Salad     Seafood Salad Recipes     Shrimp Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 13

¼ cup mayonnaise
¼ cup ketchup
¼ cup raw honey
3 tablespoons apple cider vinegar
2 tablespoons diced red onion
¼ teaspoon salt
freshly ground black pepper to taste
½ cup olive oil
1 (8 ounce) package mixed salad greens
1 avocado - peeled, pitted, and sliced
1 grapefruit, peeled and sectioned
10 cooked and peeled shrimp, or more to taste
¼ red onion, thinly sliced, or to taste

Steps:

  • Whisk mayonnaise, ketchup, honey, and vinegar together in a bowl. Add diced red onion, salt, and pepper. Place a damp cloth under the bowl to keep from moving; add olive oil very slowly in a stream while whisking. Adjust seasoning if needed.
  • Prepare plates with a bed of mixed greens. Center avocado slices on plates, surround with grapefruit segments, and top with shrimp. Drizzle generously with honey cider salad dressing and garnish with red onion slices.

Nutrition Facts : Calories 1397 calories, Carbohydrate 36.5 g, Cholesterol 1685.8 mg, Fat 54.8 g, Fiber 5.9 g, Protein 183.2 g, SaturatedFat 9 g, Sodium 2341.3 mg, Sugar 27.7 g

Tips:

- For the best flavor, use ripe avocados and grapefruit. - If you don't have poppy seeds, you can use sesame seeds or chopped nuts instead. - If you want a sweeter dressing, add a little honey or maple syrup to taste. - To make the salad ahead of time, prepare the dressing and salad separately and store them in the refrigerator. When ready to serve, combine the salad ingredients and dressing and toss to coat. - Serve the salad immediately or chill it for later.

Conclusion:

Avocado and grapefruit salad with poppy seed dressing is a refreshing and healthy salad that is perfect for a light lunch or dinner. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and delicious flavors, this salad is sure to impress your friends and family.

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