Avocado and grapefruit salad with poppy seed dressing is a refreshing and flavorful salad that is perfect for a light lunch or dinner. The creamy avocado, tangy grapefruit, and crunchy poppy seeds combine to create a delicious and satisfying salad. The poppy seed dressing is made with a combination of mayonnaise, sour cream, sugar, vinegar, and poppy seeds, and it adds a creamy and tangy flavor to the salad. This salad is also a good source of vitamins and minerals, making it a healthy and delicious choice.
Here are our top 9 tried and tested recipes!
AVOCADO AND GRAPEFRUIT SALAD WITH POPPY SEED DRESSING
Make and share this Avocado and Grapefruit Salad With Poppy Seed Dressing recipe from Food.com.
Provided by Irishcolleen
Categories < 30 Mins
Time 20m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place lettuce leaf on small salad plate.
- Peel and slice avocados, lengthwise in 1/4 inch slices.
- Peel grapefruit into sections, removing all membrane, being careful to keep section in tact.
- Alternate slices of avocado and grapefruit, side by side on plate.
- Drizzle each salad with 2 tablespoons of either homemade Poppy Seed dressing or your favorite store bought.
GRAPEFRUIT-POPPY SEED SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Whisk 2 tablespoons each grapefruit juice and olive oil, 1 tablespoon mayonnaise, 2 teaspoons honey mustard, 1 teaspoon poppy seeds and 1/2 teaspoon kosher salt. Toss with 1 chopped romaine heart and 1 chopped head frisee, some walnuts, grapefruit segments and sliced shallot; season with salt and pepper.
AVOCADO AND GRAPEFRUIT SALAD
Provided by Ina Garten
Time 10m
Yield 4 to 6 sevrings
Number Of Ingredients 7
Steps:
- Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
- Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
- Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.
GRAPEFRUIT-POPPY SEED DRESSING
Make and share this Grapefruit-Poppy Seed Dressing recipe from Food.com.
Provided by Dancer
Categories Salad Dressings
Time 15m
Yield 3 cs.
Number Of Ingredients 7
Steps:
- In a mixing bowl stir together the honey, grapefruit peel, grapefruit juice, salt, and nutmeg.
- Gradually beat in salad oil.
- Stir in poppy seed.
- Transfer to a screw-top jar; cover and chill until serving time.
- Shake well before using.
- Serve over fruit or tossed salads.
Nutrition Facts : Calories 1180.6, Fat 90.8, SaturatedFat 12.6, Sodium 395.1, Carbohydrate 101.2, Fiber 0.5, Sugar 100.6, Protein 1
FRUIT SALAD WITH POPPY SEED DRESSING
Provided by Ruth A. Matson
Categories Salad Brunch Grapefruit Lemon Orange Avocado Summer Vegan Endive Watercress House & Garden Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 7
Steps:
- Cut the grapefruit and oranges in half and into skinless sections. Peel and slice the avocado and put the slices into the lemon juice to prevent their darkening. Arrange the fruits on watercress and tuck spears of the endive around. Pour the Poppy Seed Dressing upon the fruit, but do not cover the endive, which may be eaten with the fingers. Serve with balls made of the Spiced Cheese Salad mixture.
POPPY SEED SALAD DRESSING
"This sweet simple dressing is especially good on a spinach or lettuce salad topped with fresh orange sections and sliced strawberries," reports Debbie Snyder from her home in Kalispell, Montana. "We also like it on a tossed vegetable salad."
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 1-1/3 cups.
Number Of Ingredients 7
Steps:
- In a jar with a tight-fitting lid, combine the first six ingredients; shake until sugar is completely dissolved. Shake again before serving. Drizzle over tossed salad.
Nutrition Facts : Calories 238 calories, Fat 22g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 236mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 0 fiber), Protein 0 protein.
AVOCADO GRAPEFRUIT SALAD
Here's a simple salad to make. The dressing is light and pleasant- great complement to the two fruits.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8-10 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the sugar, vinegar, onion, mustard and salt; stir until sugar is dissolved. Gradually whisk in oil. Stir in poppy seeds. Cover and refrigerate until serving. , Just before serving, stir salad dressing. Arrange grapefruit and avocados on lettuce-lined plates; drizzle with desired amount of dressing. Refrigerate leftovers.
Nutrition Facts : Calories 389 calories, Fat 34g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 132mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 5g fiber), Protein 2g protein.
GRAPEFRUIT AND AVOCADO SALAD WITH GINGER-CASSIS DRESSING
Categories Salad Citrus Fruit Ginger Leafy Green Vegetable Side No-Cook Vegetarian Quick & Easy Grapefruit Avocado Bon Appétit Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Whisk first 5 ingredients in small bowl to blend. Season dressing very generously with salt and pepper.
- Cut off peel and white pith from grapefruits. Cut each grapefruit crosswise into 4 slices, then cut each slice crosswise in half. Arrange lettuce leaves on platter, tearing large ones in half. Top with grapefruit and avocado. Drizzle with dressing; sprinkle with salt and pepper.
SHRIMP, AVOCADO, AND GRAPEFRUIT SALAD
Grapefruit's piquant bitter juiciness balanced by French dressing's sweetness and creamy avocado, all adorning succulent shrimp atop a bed of greens...truly, it's a marriage made in heaven! This recipe makes 2 large servings, but can easily serve 4 as appetizers.
Provided by Be Curious Cuisine
Categories Salad Seafood Salad Recipes Shrimp Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 13
Steps:
- Whisk mayonnaise, ketchup, honey, and vinegar together in a bowl. Add diced red onion, salt, and pepper. Place a damp cloth under the bowl to keep from moving; add olive oil very slowly in a stream while whisking. Adjust seasoning if needed.
- Prepare plates with a bed of mixed greens. Center avocado slices on plates, surround with grapefruit segments, and top with shrimp. Drizzle generously with honey cider salad dressing and garnish with red onion slices.
Nutrition Facts : Calories 1397 calories, Carbohydrate 36.5 g, Cholesterol 1685.8 mg, Fat 54.8 g, Fiber 5.9 g, Protein 183.2 g, SaturatedFat 9 g, Sodium 2341.3 mg, Sugar 27.7 g
Tips:
- For the best flavor, use ripe avocados and grapefruit. - If you don't have poppy seeds, you can use sesame seeds or chopped nuts instead. - If you want a sweeter dressing, add a little honey or maple syrup to taste. - To make the salad ahead of time, prepare the dressing and salad separately and store them in the refrigerator. When ready to serve, combine the salad ingredients and dressing and toss to coat. - Serve the salad immediately or chill it for later.Conclusion:
Avocado and grapefruit salad with poppy seed dressing is a refreshing and healthy salad that is perfect for a light lunch or dinner. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and delicious flavors, this salad is sure to impress your friends and family.
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