Best 10 Banana Honey And Soy Milk Smoothie Recipes
When you are desiring a delectable smoothie that is both nutritious and flavorsome, a concoction of frozen banana, honey, and soy milk can fulfill your craving. This harmonious combination of flavors results in a creamy, refreshing, and energizing beverage that tantalizes the taste buds. Additionally, with its fusion of natural sweetness, smooth texture, and health-promoting ingredients, this smoothie is a delightful treat that nourishes your body and mind.
Check out the recipes below so you can choose the best recipe for yourself!
BANANA, HONEY AND SOY MILK SMOOTHIE
Lactose intolerant? Doesn't mean you can't enjoy creamy, dreamy smoothies. Take advantage of this soy-based banana drink, super simple and super tasty. Chocolate soy milk would make a lovely substitution for a choco-banana twist.
Time 29m
Yield 1
Number Of Ingredients 4
Steps:
- In a blender, combine the banana, milk and ice and process until the desired consistency. With the machine still running, add the honey. Taste and adjust the amount of milk and honey to taste. Serve immediately.
Nutrition Facts :
BANANA, AVOCADO, AND SPINACH SMOOTHIE
Quick and delicious smoothie that can be used as a breakfast or snack!
Provided by Maria Ro
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Blend banana, avocado, spinach, milk, ice cubes, honey, and vanilla extract together in a blender until smooth.
Nutrition Facts : Calories 189.7 calories, Carbohydrate 27.5 g, Cholesterol 2.5 mg, Fat 8.2 g, Fiber 5.1 g, Protein 4 g, SaturatedFat 1.5 g, Sodium 44.5 mg, Sugar 14 g
SPINACH AND BANANA POWER SMOOTHIE
A quick, easy and surprisingly delicious vegan pick-me-up that makes the most of raw superfoods and protein-rich soy. I make one of these healthy treats for myself every morning for breakfast, and it powers me all the way until lunch. I love the mild sweetness of the banana, but if you want it sweeter you could add sugar. I've also added different things like fresh ginger, cinnamon, apple, or any number of other things. Raw vegans can substitute raw almond milk for the soy. Feel free to experiment with different flavors, and enjoy the pure energy that comes from eating delicious and good-for-you food!
Provided by Erin Elisabeth
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 3
Steps:
- Blend soy milk and spinach leaves together in a blender until smooth. Add banana and pulse until thoroughly blended.
Nutrition Facts : Calories 257.4 calories, Carbohydrate 47.1 g, Fat 4.8 g, Fiber 5.5 g, Protein 10.1 g, SaturatedFat 0.7 g, Sodium 143.1 mg, Sugar 26.4 g
MILK BANANA SMOOTHIE
Low fat, no-sugar-added milk banana smoothie.
Provided by M131984
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Blend milk, bananas, and sugar substitute in a blender or food processor until smooth.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 56.8 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 4.6 g, Protein 10 g, SaturatedFat 3.3 g, Sodium 101.8 mg, Sugar 38.1 g
PEANUT BUTTER AND BANANA SMOOTHIE
Like a peanut butter and banana sandwich in liquid form. Makes a nice thick breakfast smoothie.
Provided by Diane
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- In a blender, combine banana, peanut butter and soy milk. Blend until smooth. Pour into glasses and drizzle with honey for garnish.
Nutrition Facts : Calories 487.9 calories, Carbohydrate 75.5 g, Fat 18.8 g, Fiber 5.8 g, Protein 13.5 g, SaturatedFat 3.8 g, Sodium 212.9 mg, Sugar 56.7 g
BANANA, HONEY, SOYMILK SMOOTHIE
I found this originally at epicurious.com. I love it, though, because I always have soy milk, bananas, and honey around. I think freezing the bananas in advance makes this really creamy. (Prep time is probably the minimum amount of time it would take to freeze bananas?? Mine always stay in the freezer overnight. 5 hours is just a guess).
Provided by spatchcock
Categories Smoothies
Time 5h
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in blender.
- Blend until smooth.
- Pour into 2 glasses and serve immediately.
Nutrition Facts : Calories 113.7, Fat 0.3, SaturatedFat 0.1, Sodium 5, Carbohydrate 29, Fiber 2.3, Sugar 19.6, Protein 1
BANANA, HONEY, AND SOY MILK SMOOTHIE
Categories Smoothie Non-Alcoholic Blender Soy Breakfast Brunch Kid-Friendly Banana Honey Bon Appétit Drink Kidney Friendly Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Kosher Small Plates
Yield Serves 2.
Number Of Ingredients 5
Steps:
- Combine all ingredients in blender. Blend until smooth. Pour into 2 glasses and serve immediately.
BANANA, SOY MILK AND YOGURT SMOOTHIE
Make and share this Banana, Soy Milk and Yogurt Smoothie recipe from Food.com.
Provided by Dionysus77
Categories Smoothies
Time 2m
Yield 16 oz, 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in blender.
- Blend until smooth.
- Pour and serve immediately.
Nutrition Facts : Calories 258, Fat 3.5, SaturatedFat 1, Cholesterol 3.7, Sodium 106.2, Carbohydrate 51.5, Fiber 3.8, Sugar 36.2, Protein 8.5
BANANA, HONEY & HAZELNUT SMOOTHIE
A delicious, dairy-free smoothie that makes a satisfying snack or filling breakfast drink, made with soya milk, fruit, warming nutmeg and chopped nuts
Provided by Good Food team
Categories Brunch, Snack
Time 5m
Number Of Ingredients 5
Steps:
- Blend the banana with soya milk, honey and a little grated nutmeg until smooth. Pour into two large glasses and top with the toasted, chopped hazelnuts to serve.
Nutrition Facts : Calories 220 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 21 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium
CHOCOLATE SOY BANANA SMOOTHIE
Chocolate soy milk and frozen bananas whipped up together in a blender make a quick, tasty smoothie that my family loves. It is healthy and easy...two great "ingredients" for a great recipie. If you are not a soy fan, don't worry. It doesn't taste anything like soy according to my husband (who does NOT eat soy). The amount is for one, but we usually triple it since there are three of us. If you need more servings, you should do it in two batches if you have an average sized blender.
Provided by AWinPA
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Blend all together in blender. Serve.
Tips:
- For a creamier smoothie, use frozen bananas.
- Add a scoop of yogurt or protein powder for a more filling smoothie.
- If you don't have soy milk, you can use almond milk or coconut milk.
- For a sweeter smoothie, add a drizzle of honey or maple syrup.
- Add a sprinkle of cinnamon or nutmeg for a warm and cozy flavor.
Conclusion:
This banana honey and soy milk smoothie is a delicious and nutritious way to start your day. It's packed with vitamins, minerals, and antioxidants, and it's also a good source of protein and fiber. Plus, it's easy to make and tastes great! So next time you're looking for a healthy and satisfying breakfast or snack, give this smoothie a try.
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