Best 4 Berenjenas Rellenas Stuffed Eggplants Recipes

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Berenjenas rellenas, or stuffed eggplants, is a traditional Spanish dish that is a beloved part of many families' culinary heritage. This flavorful and versatile dish can be prepared in numerous ways, each with its own unique blend of flavors and textures. Whether you prefer a classic recipe passed down through generations or a modern twist on this timeless dish, there's a perfect berenjenas rellenas recipe out there for every palate.

Let's cook with our recipes!

SPANISH STUFFED EGGPLANT RECIPE



Spanish Stuffed Eggplant Recipe image

Yummy Spanish berenjenas rellenas!

Provided by June d'Arville

Categories     Lunch

Time 2h

Number Of Ingredients 13

1 large fresh eggplant
9 oz ground beef ((250 g))
1 shallot (chopped)
1 small garlic clove (chopped)
4 tbsp canned chopped tomatoes
a handful Emmental cheese (grated)
1 tsp dried herbs
⅓ cup whole milk ((80 ml))
½ oz plain flour ((15 g))
½ oz unsalted butter ((15 g))
nutmeg
pepper
salt

Steps:

  • Slice the eggplant in half lengthwise. With a spoon remove the inside but keep it aside until later. Try not to damage the skin or the mince filling will spill out.
  • Place the eggplant halves on an oven tray and drizzle with olive oil. Sprinkle with salt. Bake the eggplant for about 30 minutes in a preheated oven at 356°F (180°C) until soft. Then let the roasted eggplant cool at room temperature. Heat a little olive oil in a large saucepan and add the chopped garlic and shallot.
  • Gently stir fry them for a minute. Then add the ground beef.
  • Brown the beef for a few minutes. Now add the tomatoes and eggplant you kept aside. Season with the dried herbs and a pinch of pepper and salt.
  • Stir well. Cover the saucepan and let the mince mixture simmer for about 8 minutes. We'll make the bechamel sauce now. Melt the butter in a medium saucepan and add the flour.
  • Stir well. Bake the flour over low heat for about 2 minutes. Then turn the heat back up and then add the milk little by little.
  • At first the sauce will be thick and sticky. Keep adding extra milk until it's a little runnier.
  • Stir constantly. In the end you should end up with a fairly thick white sauce. Season to taste with nutmeg, pepper and salt.
  • Add a tablespoon of this bechamel sauce to the tomato filling.
  • Stir well. Check the seasoning of the mixture and also add extra pepper or salt. Then fill up the roasted eggplants. Top with a layer of bechamel sauce and finish with some grated cheese and a last sprinkle of pepper and salt.
  • Bake the stuffed eggplants in a hot oven at 356°F (180°C) until golden. Serve hot.

Nutrition Facts : Calories 470 kcal, ServingSize 1 serving

SPANISH STUFFED EGGPLANT RECIPE (BERENJENAS RELLENAS)



Spanish Stuffed Eggplant Recipe (Berenjenas Rellenas) image

My mother-in-law's traditional Spanish stuffed eggplant recipe (berenjenas rellenas) is a staple in my house!

Provided by Lauren Aloise

Categories     Main

Time 1h50m

Number Of Ingredients 10

4 small globe eggplants
2 medium onions
3 cloves of garlic
Extra virgin olive oil
1 green bell pepper
3/4 pound ground beef and pork mixture
Good quality tomato sauce (or tomate frito here in Spain)
Shredded mozzarella cheese
Sea salt
Black pepper

Steps:

  • Preheat the oven to 300°F (150°C)
  • Wash the eggplants well and cut them in half lengthwise
  • Put them on a baking sheet, skin side down and make crisscross cuts through the flesh
  • Drizzle with lots of olive oil and sprinkle with sea salt and freshly ground pepper
  • Bake for 45 minutes to 1 hour, until flesh is completely tender and easy to scoop out
  • Take the eggplants out of the oven and let them rest for 15 minutes covered in aluminum foil while you prepare the filling (this ensures they're easy to scoop)
  • Mince the garlic and dice the onion and pepper very small
  • Saute the diced vegetables in hot olive oil while you scrape out the flesh of each eggplant and add it to the pan
  • When the vegetables are starting to brown, add the ground meat (or the vegetarian mixture) and saute until cooked through
  • Season with salt and pepper and remove from the heat
  • Let the mixture rest for a few minutes before filling the empty eggplant skins
  • To fill the skins, first add a layer of tomato sauce to the empty skins before filling
  • Fill each skin to the top, and cover in mozzarella cheese
  • Put under the broiler until just browned on the top
  • Enjoy your Spanish stuffed eggplants!

Nutrition Facts : Calories 464.5 kcal, Carbohydrate 39.7 g, Protein 22.65 g, Fat 26.39 g, SaturatedFat 8.45 g, TransFat 1.05 g, Cholesterol 64.81 mg, Sodium 628.87 mg, Fiber 16.73 g, Sugar 23.55 g, UnsaturatedFat 14.71 g, ServingSize 1 serving

SPANISH STUFFED EGGPLANT RECIPE (BERENJENAS RELLENAS)



Spanish Stuffed Eggplant Recipe (Berenjenas Rellenas) image

Provided by Tim Kroeger

Categories     Spanish Main Course

Time 2h

Number Of Ingredients 9

2 eggplants
2 cloves of garlic
1 onion
Extra virgin olive oil
¾ pound or 350-gram ground beef and pork mixture
Tomato sauce (tomate frito)
Shredded mozzarella cheese
Sea salt
Black pepper

Steps:

  • Preheat the oven to 350°F or 180°C.
  • Wash the eggplants, dry them, and cut them lengthwise.
  • Put the eggplant, skin down, on a baking sheet and cut the flesh.
  • Add extra virgin olive oil and sea salt.
  • Bake the eggplants for around 45 to 60 minutes, until the flesh is tender.
  • Take the eggplants out of the oven and let them rest while you are preparing the filling.
  • Dice the onion and mince the garlic.
  • Heat up olive oil in a pan and add the onion and garlic.
  • Scrape out the flesh of the eggplants and add it to the pan once the onions starting to brown.
  • Add the ground meat, sea salt, and pepper to the vegetables and saute until cooked through.
  • Let the filling rest for a few minutes while you add a layer of tomato sauce to the empty eggplant skins.
  • Fill the eggplants skins with the filling and cover them with shredded mozzarella cheese
  • Put the eggplants for around 10 minutes under the broiler until the mozzarella cheese browned.
  • Enjoy your Spanish stuffed eggplant! (Tip: Serve with rice)

Nutrition Facts : Calories 446 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 91 milligrams cholesterol, Fat 23 grams fat, Fiber 8 grams fiber, Protein 32 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 516 grams sodium, Sugar 12 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 11 grams unsaturated fat

BERENJENAS RELLENAS (STUFFED EGGPLANTS)



Berenjenas Rellenas (Stuffed Eggplants) image

Provided by Food Network

Categories     appetizer

Time 50m

Number Of Ingredients 10

4 small eggplants
12 ounces lamb, chopped
1 egg
1 onion, finely chopped
3 cloves of garlic, finely chopped
3 teaspoons ground cinnamon
Salt and pepper
1 tablespoon chopped parsley
1/2 cup olive oil
1/2 cup grated Manchego cheese

Steps:

  • Wash the eggplants and cut them in half lengthwise. Hollow them out with a spoon. Combine the lamb together thoroughly with the egg, onion, garlic, cinnamon, salt, pepper and parsley, and fill the eggplants with the mixture. Heat the olive oil in a flameproof baking dish and put the eggplants in it. Sprinkle the filling with cheese. Cover the dish with aluminum foil and cook in a preheated oven at 390 degreees F for about 40 minutes. Remove the foil 10 minutes before the end of the cooking period.

Tips:

  • Choose the right eggplant: Look for eggplants that are firm and heavy, with smooth, unblemished skin. Avoid eggplants that are soft, wrinkled, or have brown spots.
  • Prepare the eggplant properly: To prevent the eggplant from becoming bitter, salt it and let it rest for 30 minutes before cooking. This will help to draw out the bitterness.
  • Cook the eggplant thoroughly: Eggplant should be cooked until it is soft and tender. If it is not cooked through, it will be tough and chewy.
  • Use a variety of fillings: There are many different types of fillings that can be used for stuffed eggplant. Some popular options include rice, meat, vegetables, and cheese.
  • Be creative with your presentation: Stuffed eggplant can be served in a variety of ways. You can serve it whole, cut into slices, or even baked in a casserole dish.

Conclusion:

Stuffed eggplant is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to use up leftover vegetables and meat, and it can be easily tailored to your own taste preferences. With a little creativity, you can create a stuffed eggplant dish that will impress your family and friends.

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