Blackberry honey walnut overnight oats are a delicious and nutritious breakfast option that can be prepared in advance, making it perfect for busy mornings. This recipe combines the flavors of sweet blackberries, creamy honey, and crunchy walnuts with the nutritional benefits of oats and yogurt. The result is a delicious and satisfying breakfast that will keep you feeling full and energized all morning long.
Here are our top 2 tried and tested recipes!
BLACKBERRY HONEY WALNUT OVERNIGHT OATS
Prep this delicious oats, yogurt, and berry dish in the evening, and enjoy an 'instant' breakfast the next morning.
Provided by Quaker
Categories Quaker® Oats
Yield 1
Number Of Ingredients 7
Steps:
- Add Quaker® Oats to a container of your choice and pour in milk.
- Alternate between layers of yogurt, blackberries.
- Top with walnuts, chia seeds, and drizzle with honey.
- Refrigerate overnight and enjoy in the morning!
- Top with additional blackberries and walnuts, if desired.
Nutrition Facts : Calories 388 calories, Carbohydrate 60.2 g, Cholesterol 13.4 mg, Fat 11.9 g, Fiber 7 g, Protein 14.8 g, SaturatedFat 3.1 g, Sodium 95.9 mg, Sugar 29.7 g
BLACKBERRY HONEY WALNUT OVERNIGHT OATS
Prep this delicious oats, yogurt, and berry dish in the evening, and enjoy an 'instant' breakfast the next morning.
Provided by Quaker®
Categories Quaker® Oats
Yield 1
Number Of Ingredients 7
Steps:
- Add Quaker® Oats to a container of your choice and pour in milk.
- Alternate between layers of yogurt, blackberries.
- Top with walnuts, chia seeds, and drizzle with honey.
- Refrigerate overnight and enjoy in the morning!
- Top with additional blackberries and walnuts, if desired.
Nutrition Facts : Calories 388 calories, Carbohydrate 60.2 g, Cholesterol 13.4 mg, Fat 11.9 g, Fiber 7 g, Protein 14.8 g, SaturatedFat 3.1 g, Sodium 95.9 mg, Sugar 29.7 g
Tips:
- Use fresh, ripe blackberries. This will give your overnight oats the best flavor.
- If you don't have honey, you can use another sweetener, such as maple syrup or agave nectar.
- If you don't have walnuts, you can use another nut, such as almonds or pecans.
- You can add other ingredients to your overnight oats, such as yogurt, chia seeds, or flaxseed.
- Be sure to let your overnight oats sit in the refrigerator for at least 4 hours, or overnight. This will give the oats time to absorb the liquid and soften.
Conclusion:
Blackberry honey walnut overnight oats are a delicious and healthy breakfast that can be easily made ahead of time. They are perfect for busy mornings or for a quick and easy grab-and-go breakfast. This recipe is also a great way to use up any leftover blackberries you may have. So next time you're looking for a quick and easy breakfast, give blackberry honey walnut overnight oats a try!
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