Best 2 Blueberry Cucumber Salad Recipes

Searching for a dish that is both flavorful and refreshing? Look no further than blueberry cucumber salad, a delightful combination of sweet and savory flavors. This salad is perfect for summer gatherings or as a light and healthy side dish. With just a few simple ingredients and a tangy dressing, you can whip up this delightful salad in no time. The crisp cucumber and sweet blueberries are tossed in a zesty dressing, creating a symphony of flavors that will tantalize your taste buds. So get ready to embark on a culinary journey and discover the perfect recipe for blueberry cucumber salad.

Check out the recipes below so you can choose the best recipe for yourself!

BLUEBERRY CUCUMBER SALAD

Blueberry Cucumber Salad image

Make and share this Blueberry Cucumber Salad recipe from Food.com.

Provided by chia2160

Categories Berries

Time 5m

Yield 1 pint, 2 serving(s)

Number Of Ingredients 5

Ingredients

2 English cucumbers
salt and pepper, to taste
1/2 pint blueberries
balsamic vinaigrette, white, to taste, about 1/2 cup
1/2 cup feta cheese (or more)

Steps:

Peel, seed and quarter cucumbers; place in a bowl.
Add salt and pepper to taste.
Add blueberries, balsamic vinaigrette to taste, and feta cheese.
Serve.

BLUEBERRY AND CUCUMBER QUINOA SALAD

BLUEBERRY AND CUCUMBER QUINOA SALAD image

Categories Vegetable

Yield 1

Number Of Ingredients 7

Ingredients

1/2 cup cooked Quinoa, chilled
1/4 cup fresh Blueberries
1 small Persian Cucumber, diced
1 tsp Olive Oil
1 cup fresh Spinach
Juice of 1 Lemon
Salt and Pepper to taste

Steps:

In a large bowl, combine the quinoa, cucumber, lemon juice and salt and pepper. On a plate, arrange the fresh spinach leaves, quinoa mixture and top with fresh blueberries. (Serve with grilled chicken or lean fish for a complete meal.) Nutrition Facts Serving Size Recipe serves 1 Amount per serving Calories 289 Total Fat33.9g Total Carbs16.4g Protein5.5g

Tips:

Choose ripe, firm cucumbers and blueberries for the best flavor and texture.
If you don't have fresh mint, you can substitute basil or cilantro.
For a sweeter salad, add a tablespoon or two of honey or maple syrup.
For a tangier salad, add a tablespoon or two of vinegar or lemon juice.
If you're making the salad ahead of time, wait to add the mint until just before serving so it doesn't wilt.

Conclusion:

Blueberries and cucumbers are a great combination in this refreshing and healthy salad. The blueberries add a sweet and tangy flavor, while the cucumbers add a crunchy texture. This salad is perfect for a light lunch or side dish, and it's also a great way to get your daily dose of fruits and vegetables.

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