Braised green beans with tomatoes and cilantro is a flavorful and simple dish that can be enjoyed as a side dish or a main course. The green beans are cooked until tender in a flavorful broth made with tomatoes, cilantro, and garlic. This dish is easy to prepare and can be made with a variety of ingredients, making it a versatile and customizable recipe.
Here are our top 5 tried and tested recipes!
BRAISED GREEN BEANS WITH TOMATOES
A healthy, one-skillet vegetable side. Make it vegan by using vegetable broth.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 45m
Number Of Ingredients 7
Steps:
- In a large straight-sided skillet or a wide, shallow pot, heat 2 tablespoons oil over medium-high. Add onion and cook until translucent, about 3 minutes. Add beans, tomatoes, broth, and oregano, stirring to combine; season with salt and pepper. Bring to a boil. Reduce heat to medium, cover, and simmer, stirring occasionally, until beans are very tender, 18 to 20 minutes. Stir in remaining 3 tablespoons oil and season with salt and pepper; serve.
BRAISED GREEN BEANS WITH TOMATOES AND CILANTRO
Summer tomatoes are a thing of beauty, but what if you're wanting to take a (short) break from all those caprese salads? Try this Spanish-inspired-side that braises chopped fresh tomatoes alongside sturdy romano beans; the tomatoes bring a welcome burst of acidity and a touch of sweetness to the final dish.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Vegan Recipes
Time 45m
Yield Serves 6 to 8
Number Of Ingredients 6
Steps:
- Heat a medium saucepan over medium-high. Add oil and garlic; cook until fragrant and sizzling, about 30 seconds. Add tomatoes, season with salt and pepper, and cook until they begin to break down, about 5 minutes.
- Stir in beans and cilantro; bring to a simmer, then cover and cook, stirring occasionally, until beans are tender, 12 to 15 minutes. Season to taste and serve, drizzled with more oil and sprinkled with cilantro leaves.
GREEN BEANS BRAISED WITH TOMATOES AND BASIL
Categories Herb Tomato Vegetable Side Braise Low/No Sugar Wheat/Gluten-Free Basil Green Bean Summer Bon Appétit Vegan Vegetarian Pescatarian Paleo Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Heat oil in large nonstick skillet over medium heat. Add onion and garlic and sauté until onion softens slightly, about 5 minutes. Add green beans, tomatoes, basil leaves, and 1/2 cup water. Cook until beans are crisp-tender, stirring and tossing occasionally, about 10 minutes. Season to taste with salt and pepper. Transfer to bowl and serve.
BRAISED GREEN BEANS WITH TOMATOES
This is a simple, savory green vegetable dish. This recipe can be prepared up to three days in advance (wait to add the parsley until ready to serve). Keep the cooked beans tightly covered in the refrigerator, then reheat on the stovetop or in a 350 degree oven for about 20-30 minutes.
Provided by CookingONTheSide
Categories Vegetable
Time 1h20m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in large pot or Dutch oven over medium heat.
- Add the onions, celery and carrots and saute, stirring often, until the vegetables are tender, about 4 minutes.
- Add the green beans, tomatoes, salt and pepper.
- Cover the pot, reduce the heat to low and cook, stirring occasionally, until the beans are very tender, about 55-65 minutes.
- Stir in the parsley and season with additional salt and pepper, if desired.
VEGAN GREEN BEANS BRAISED WITH TOMATO SAUCE
Steps:
- Bring a small saucepan of water to a boil. Add tomatoes and simmer until skin begins to break, 1 to 2 minutes. Drain and rinse under cold water until cooled. Peel tomatoes, cut in half, discard seeds and cut into small cubes. Place in bowl and set aside.
- In a medium saucepan over medium-low heat, heat 2 1/2 tablespoons of the olive oil until shimmering. Add garlic and stir until barely translucent; do not allow to brown. Add the shallots and stir until translucent. Add tomatoes, raise heat to medium and stir constantly until juices have evaporated, 5 to 7 minutes.
- Add green beans, spreading them evenly in the pan. Add chili flakes and reduce heat to medium-low. Simmer, covered, until beans are fork tender, about 15 minutes. Season with salt and pepper to taste.
- Brush remaining 1 teaspoon olive oil on bread slices and toast until golden brown. Place a slice on each of two plates and spoon an equal portion of green beans and tomatoes on each slice. Sprinkle with basil and serve immediately.
Nutrition Facts : @context http, Calories 328, UnsaturatedFat 17 grams, Carbohydrate 31 grams, Fat 21 grams, Fiber 6 grams, Protein 7 grams, SaturatedFat 3 grams, Sodium 690 milligrams, Sugar 9 grams, TransFat 0 grams
Tips:
- Choose fresh, tender green beans: Look for beans that are bright green and snap easily when you bend them.
- Trim the beans: Remove the ends of the beans, then cut them into 1-inch pieces.
- Use a large skillet: This will ensure that the beans have enough room to cook evenly.
- Don't overcrowd the skillet: Cook the beans in batches if necessary.
- Cook the beans over medium heat: This will help them to cook evenly without burning.
- Stir the beans frequently: This will help to prevent them from sticking to the skillet.
- Add the tomatoes and cilantro towards the end of cooking: This will help to preserve their flavor.
- Season the beans to taste: Add salt, pepper, and other spices to taste.
- Serve the beans immediately: They are best when served hot.
Conclusion:
Braised green beans with tomatoes and cilantro is a delicious and easy-to-make side dish that is perfect for any occasion. The beans are tender and flavorful, the tomatoes add a touch of sweetness, and the cilantro adds a refreshing pop of flavor. This dish is sure to be a hit with everyone at your table.
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