Are you a vegan looking for a delicious and easy-to-make dessert? Look no further than the Brazilian avocado cream pudding! This creamy and decadent pudding is a perfect treat for any occasion. Made with just a few simple ingredients, like avocados, coconut milk, and maple syrup, this pudding is packed with healthy fats and nutrients. It's also naturally gluten-free and dairy-free, making it a great choice for those with dietary restrictions. With its smooth texture and rich flavor, this pudding is sure to become a new favorite. So if you're ready to indulge in a guilt-free treat, gather your ingredients and let's get started!
Check out the recipes below so you can choose the best recipe for yourself!
VEGAN AVOCADO PUDDING
Enjoy the decadence of rich dark chocolate pudding with this dairy-free delight. Creamy avocado and silky coconut milk make for a scrumptious custardy treat with a deep, luscious chocolate flavor.
Provided by Food Network Kitchen
Categories dessert
Time 10m
Yield 2 servings (about 1 1/2 cups)
Number Of Ingredients 5
Steps:
- Whisk together the coconut milk, cocoa powder and agave syrup in a small bowl until combined. Transfer to a small food processor along with the avocado and salt and pulse until completely smooth and creamy, about 1 minute. Taste and adjust the sweetness with more agave syrup if needed. Divide between 2 small bowls. Serve immediately or cover with plastic wrap and refrigerate for up to 2 days.
Nutrition Facts : Calories 190, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Carbohydrate 25 grams, Fiber 7 grams, Protein 2 grams, Sugar 16 grams
ABC PUDDING - AVOCADO, BANANA, CHOCOLATE DELIGHT
The avocado is what makes this raw vegan pudding deliciously thick and creamy - It's taste is unnoticeable.
Provided by Beyker
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 1h10m
Yield 6
Number Of Ingredients 3
Steps:
- Place avocados, bananas, and cocoa powder in a blender; puree until smooth.
- Pour pudding into serving bowls and sprinkle additional cocoa powder on top for garnish.
- Chill in refrigerator for texture and flavor to develop, at least 1 hour.
Nutrition Facts : Calories 131.8 calories, Carbohydrate 22.8 g, Fat 5.7 g, Fiber 5.5 g, Protein 2.2 g, SaturatedFat 1.1 g, Sodium 3.9 mg, Sugar 9.9 g
BRAZILIAN AVOCADO CREAM PUDDING (VEGAN VERSION)
From "Cooking The Brazilian Way", this is a fast and easy pudding. Feel free to reduce the sugar or sub with Splenda or Sun Crystals. It originally called for milk, I decided to use almond milk. Cook time is chill time.
Provided by the80srule
Categories Fruit
Time 1h15m
Yield 6 , 6 serving(s)
Number Of Ingredients 6
Steps:
- Peel and seed the avocados. Place avocado meat, sugar, and lime juice.
- in a food processor or blender and pulse until smooth. Add just enough milk to give the mixture a creamy, pudding-like consistency.
- Spoon mixture into 6 dessert dishes, ramekins, etc. Cover and chill for at least 1 hour and serve cold.
Tips:
- For a richer pudding, use full-fat coconut milk and avocados that are perfectly ripe and creamy. Don't use rock-hard avocados, as they won't blend well.
- If you like a sweeter pudding, add more maple syrup or agave nectar to taste. You can also add a teaspoon of vanilla extract for a more complex flavor.
- If you don't have time to chill the pudding overnight, you can still enjoy it after a few hours in the refrigerator. It just won't be as thick and creamy.
- Serve the pudding with your favorite toppings, such as fresh fruit, granola, or chocolate chips.
Conclusion:
This vegan avocado cream pudding is a delicious and healthy dessert that is perfect for any occasion. It's also a great way to use up ripe avocados. The pudding is creamy, rich, and satisfying, and it's sure to be a hit with everyone who tries it. So next time you're looking for a sweet treat, give this avocado cream pudding a try.
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