Are you seeking a delectable and nutritious meal that tantalizes your taste buds and caters to your health-conscious needs? Look no further than cheesy chicken and vegetables, a culinary masterpiece that harmonizes mouthwatering flavors with wholesome ingredients. This dish seamlessly merges tender chicken, an assortment of vibrant vegetables, and a luscious cheese sauce, resulting in a symphony of textures and flavors that will delight your palate. Whether you're a seasoned chef or a novice cook eager to explore new culinary horizons, this article will guide you through the process of creating a delectable cheesy chicken and vegetable dish that will leave you craving for more.
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CHEESY CHICKEN AND VEGETABLES
From Betty's Soul Food Collection... Bravissimo! Italian-inspired flavors blend with fresh chicken breast and lots of cheese for a one-skillet dinner that's just plain great.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- In 12-inch nonstick skillet or 4-quart Dutch oven, heat oil over medium-high heat. Add chicken; sprinkle with pepper. Cook 4 to 5 minutes, turning occasionally, until brown.
- Stir in frozen vegetables with sauce chips. Reduce heat to medium-low. Cook 10 minutes, stirring frequently, until chicken is no longer pink in center, sauce chips have melted and vegetables are tender.
- Stir in basil and Parmesan cheese. Cook 2 to 3 minutes longer, stirring occasionally, until thoroughly heated.
Nutrition Facts : Calories 240, Carbohydrate 12 g, Cholesterol 65 mg, Fat 1, Fiber 3 g, Protein 30 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 850 mg, Sugar 7 g, TransFat 0 g
ONE PAN CHEESY CHICKEN AND VEGETABLES
A creamy and cheesy one skillet meal full of fresh vegetables and tender chicken--and it's ready in less than 30 minutes!
Provided by Sandra_92083
Categories Trusted Brands: Recipes and Tips Knorr®
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oil over medium-high heat in a non-stick skillet. Add chicken; cook and stir until cooked through (no longer pink in the center). Transfer chicken to a bowl.
- Stir diced onion, carrot, and celery into the pan; cook, stirring occasionally until vegetables start to soften, about 5 minutes. Season with salt and pepper. Stir in water and Knorr® Rice Sides™ - Chicken flavor. Bring to a simmer over high heat; reduce to medium-low; cover and simmer 7 minutes.
- Stir in cooked chicken, basil, and shredded Cheddar cheese.
Nutrition Facts : Calories 472 calories, Carbohydrate 16.3 g, Cholesterol 87.3 mg, Fat 24.8 g, Fiber 4.2 g, Protein 27.4 g, SaturatedFat 11.1 g, Sodium 250.7 mg, Sugar 3 g
Tips:
- Use a variety of vegetables. This will add flavor, color, and nutrients to your dish. Some good options include broccoli, carrots, zucchini, and bell peppers.
- Don't overcook the vegetables. They should be tender but still have a slight crunch.
- Use a good quality cheese. This will make a big difference in the flavor of your dish. Some good options include cheddar, mozzarella, and Parmesan.
- Season the chicken and vegetables well. This will help to bring out the flavors of the ingredients.
- Serve the dish immediately. This will ensure that the chicken and vegetables are still hot and juicy.
Conclusion:
Cheesy chicken and vegetables is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to get your kids to eat their vegetables. With a few simple tips, you can make a cheesy chicken and vegetable dish that is sure to please everyone at the table.
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