Best 2 Chicken Marinades For Oven Recipes

It is no secret that chicken is a versatile and universally loved protein source. Whether you are enjoying it grilled, roasted, pan-fried, or baked, chicken is sure to please your palate with its tender texture and juicy flavor. However, if you really want to take your chicken dish to the next level, marinating it is the way to go. Marinating chicken tenderizes and infuses it with a symphony of flavors, creating a culinary masterpiece that will impress your taste buds and leave you craving more. From classic combinations like garlic and herbs to exotic fusions of sweet and savory, marinades are an art form that allows you to explore a diverse range of global cuisines. So, if you are ready to embark on a culinary adventure and discover the best recipe for chicken marinades for the oven, let's dive right in!

Here are our top 2 tried and tested recipes!

MARINATED BAKED CHICKEN

Marinated Baked Chicken image

This tender flavorful chicken is one of my mom's specialties. Soy sauce and bottled Italian dressing combine in a mouthwatering marinade that nicely complements the meat.-Cindy Kufeldt, Orlando, Florida

Provided by Taste of Home

Categories Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 6

Ingredients

1/2 cup Italian salad dressing
1/2 cup soy sauce
6 bone-in chicken breast halves
1/8 teaspoon onion salt
1/8 teaspoon garlic salt
Kale leaves and spiced apple rings, optional

Steps:

In a measuring cup, combine salad dressing and soy sauce. Pour 3/4 cup into a large resealable plastic bag; add chicken. Seal the bag and turn to coat; refrigerate for 4 hours or overnight, turning several times. Refrigerate remaining marinade for basting., Drain chicken discarding marinade. Place chicken, skin side up, on a rack in a roasting pan. Sprinkle with onion salt and garlic salt. Bake, uncovered, at 350° for 45-60 minutes or until a thermometer reads 170°, brushing occasionally with reserved marinade. Garnish platter with kale and apple rings if desired.

Nutrition Facts :

MARINATED OVEN BAKED CHICKEN THIGHS

MARINATED OVEN BAKED CHICKEN THIGHS image

Juicy and flavorful oven baked chicken thighs with a sweet soy sauce that makes itself in the pan. https://diethood.com/oven-baked-chicken-thighs/

Provided by Gagoo

Categories Chicken Thigh & Leg

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

6 -8 bone-in skinless chicken thighs (1.5 to 2 pounds, total)
salt & fresh ground pepper
1/2 teaspoon paprika (smoked or sweet to taste)
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
1/2 teaspoon dried rosemary
1/4 cup low sodium soy sauce
3 tablespoons sugar-free maple syrup
1 tablespoon Worcestershire sauce
2 tablespoons olive oil
1 tablespoon apple cider vinegar
4 garlic cloves, minced
sliced green onion (to garnish) (optional)

Steps:

Season chicken thighs with salt and pepper.
Combine paprika, thyme, basil, and rosemary in a small mixing bowl; rub the prepared seasoning around each chicken thigh.
Transfer chicken thighs to a 9x13 baking dish. Set aside.
In a small mixing bowl combine soy sauce, maple syrup, Worcestershire sauce,
olive oil, vinegar, and garlic; mix until thoroughly incorporated.
Pour marinade over chicken thighs.
Cover the chicken thighs and set in the fridge for 1 hour, or up to 8 hours.
Preheat oven to 425°F.
Remove chicken from fridge and let stand on the counter while oven preheats.
Remove the cover and bake chicken for 35 minutes, or until internal temperature
reaches 165°F Half way through cooking, baste the chicken with the liquid.
Turn on the broiler and continue to cook for 3 to 4 more minutes, or until golden brown on top.
Remove from oven and let stand 5 minutes on the counter.
Serve chicken with the pan sauce and garnish with green onions.

Nutrition Facts : Calories 101.2, Fat 6.2, SaturatedFat 1.1, Cholesterol 34, Sodium 418, Carbohydrate 2.4, Fiber 0.3, Sugar 0.5, Protein 8.8

Tips:

Choose the Right Marinade: Different marinades impart unique flavors to chicken. Acidic marinades like lemon or vinegar-based ones tenderize the meat, while yogurt or buttermilk-based marinades add richness and creaminess.
Use Fresh Ingredients: The fresher the ingredients in your marinade, the better the flavor of your chicken will be. Choose herbs and spices that are fragrant and flavorful, and use fresh citrus juices or zest whenever possible.
Marinate for the Right Amount of Time: The marinating time depends on the type of marinade and the cut of chicken. Generally, thinner cuts like chicken breasts or thighs can marinate for a shorter time (30 minutes to 2 hours), while thicker cuts like whole chickens or bone-in pieces may need longer (4 hours to overnight).
Don't Overcrowd the Marinade: Make sure there is enough marinade to cover the chicken completely, but don't overcrowd the container. Overcrowding can prevent the marinade from penetrating the chicken evenly.
Use a Food-Safe Container: Always use a food-safe container for marinating chicken. Avoid using metal containers, as they can react with the marinade and alter the flavor of the chicken.
Chill the Marinade and Chicken: Marinating the chicken in the refrigerator helps keep it safe and prevents bacterial growth. Make sure the marinade and chicken are chilled before marinating.
Discard the Marinade: After marinating, discard the marinade. Do not reuse it, as it may contain harmful bacteria.

Conclusion:

Chicken marinades are an excellent way to infuse flavor and moisture into your chicken dishes. They can be used for a variety of cooking methods, including baking, grilling, roasting, and pan-frying. Whether you prefer a simple marinade or a more complex one, there are endless possibilities to explore. Experiment with different flavors and techniques to find the perfect marinade for your next chicken dish. Remember to follow proper food safety practices when marinating chicken, and enjoy the delicious results!

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