Chocolate banana tofu pudding is an innovative and delicious plant-based dessert that combines the richness of chocolate, the creaminess of tofu, and the sweetness of bananas. It is an excellent way to satisfy your sweet tooth without compromising your health or dietary restrictions. Best of all, it is surprisingly easy to make, requiring minimal ingredients and just a few simple steps. In this article, we will introduce you to the best recipe for chocolate banana tofu pudding, providing detailed instructions and helpful tips to ensure a perfect result every time. Get ready to indulge in a guilt-free dessert that will tantalize your taste buds and leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
CHOCOLATE-BANANA TOFU PUDDING
This delightful, guilt-free dessert can be whipped together in just 5 minutes. It's suitable for everyone, vegans and chocoholics alike! The banana and chocolate completely mask the tofu taste, no one will guess your secret!
Provided by Mirby
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 1h10m
Yield 4
Number Of Ingredients 6
Steps:
- Place the banana, tofu, sugar, cocoa powder, soy milk, and cinnamon into a blender. Cover, and puree until smooth. Pour into individual serving dishes, and refrigerate for 1 hour before serving.
Nutrition Facts : Calories 124 calories, Carbohydrate 21.2 g, Fat 3.5 g, Fiber 3.3 g, Protein 6.1 g, SaturatedFat 0.9 g, Sodium 11.9 mg, Sugar 12.6 g
CHOCOLATE-BANANA PUDDING
Banana pudding shows up at almost every potluck, party or holiday dinner here in the south. Taste of the South magazine has a chocolate version for those of us who are cocoa-dependent.
Provided by Pinay0618
Categories Dessert
Time 30m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 300º.
- In a large bowl, combine graham-cracker crumbs, coconut, pecans, and sugar. Add melted butter, stirring until well combined. Spread mixture on a rimmed sheet pan and bake for approximately 15 minutes until coconut is golden brown, stirring regularly and watching to prevent burning. Set aside to cool.
- In another bowl, beat cream cheese at medium speed with an electric mixer until smooth. Add condensed milk and beat until well combined. Stir in pudding mix and milk and beat until mixture is smooth.
- Reserve 2 tablespoons crumb mixture. In a large glass serving bowl or in individual stemmed glasses, layer 1/3 of the pudding, ½ of the bananas, ½ of the crumb mixture, another 1/3 of the pudding, ½ of the crumb mixture, remaining bananas, and remaining pudding. Top with whipped topping and sprinkle reserved crumbs on top.
Nutrition Facts : Calories 551.9, Fat 33.4, SaturatedFat 17.4, Cholesterol 50.7, Sodium 382.9, Carbohydrate 59.1, Fiber 3.4, Sugar 43.8, Protein 8.7
CHOCOLATE-BANANA TOFU PUDDING
This delightful, guilt-free tofu pudding recipe can be whipped together in just 5 minutes. It's a dessert suitable for everyone, vegans and chocolate lovers alike. The banana and chocolate completely mask the tofu taste, no one will guess your secret!
Provided by Mirby
Categories Tofu Recipes
Time 1h10m
Yield 4
Number Of Ingredients 6
Steps:
- Place banana, tofu, sugar, cocoa powder, soy milk, and cinnamon into a blender. Cover, and puree until smooth.
- Pour into individual serving dishes, and refrigerate for 1 hour before serving.
Nutrition Facts : Calories 124 calories, Carbohydrate 21.2 g, Fat 3.5 g, Fiber 3.3 g, Protein 6.1 g, SaturatedFat 0.9 g, Sodium 11.9 mg, Sugar 12.6 g
CHOCOLATE BANANA TOFU MOUSSE/DESSERT
I was requested to make this for a gathering and was a bit skeptical about it. However, it is so easy to make and it tastes great. Nobody knows that it is made with tofu until they are told. Found this recipe in the "Can't Believe It's Kosher" cookbook. Cook time does not include chill time.
Provided by Ducky
Categories Dessert
Time 15m
Yield 3-3 1/2 cups, 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Melt chocolate chips in a double boiler or in microwave.
- Place tofu and 1/4 of banana chunks in blender or food processor and puree.
- Add remaining banana in small batches and process until smooth.
- Add vanilla, brown sugar, salt and vinegar and blend.
- Add melted chocolate chips (will be warm), pureeing until smooth and uniform texture.
- Adjust brown sugar to taste.
- Transfer to container and cover.
- Chill at least 2 hours prior to serving.
Tips:
- Choose ripe bananas: The riper the bananas, the sweeter and more flavorful your pudding will be.
- Use a high-powered blender: A high-powered blender will help you achieve a smooth and creamy pudding texture.
- Chill your pudding before serving: Chilling your pudding for at least 2 hours will help it set and develop a firmer texture.
- Garnish your pudding with your favorite toppings: Some popular toppings include chocolate chips, chopped nuts, whipped cream, and fresh fruit.
Conclusion:
Chocolate banana tofu pudding is a delicious, healthy, and easy-to-make dessert that is perfect for any occasion. It is a great way to use up ripe bananas, and it is also a good source of protein and calcium. So next time you are looking for a sweet treat, give this chocolate banana tofu pudding a try!
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