Best 2 Chocolate Chickpea Brownies Recipes
Craving a delectable dessert that satisfies your sweet tooth without compromising on nutrition? Look no further than chocolate chickpea brownies! These delightful treats are a captivating fusion of taste and health, blending the rich, decadent flavors of chocolate with the wholesome goodness of chickpeas. Prepare to embark on a culinary journey that will redefine your perception of brownies, as we unveil the art of crafting these irresistible, guilt-free indulgences.
Let's cook with our recipes!
CHOCOLATE CHICKPEA BROWNIES
Need a chocolate fix? Sink your teeth into these decadent, gluten-free and healthy chocolate chickpea brownies guilt-free!
Provided by Megan Olson
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 50m
Yield 16
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray an 8-inch square baking pan with cooking spray.
- Blend garbanzo beans, almond butter, maple syrup, almond extract, baking soda, baking powder, and salt together in a blender or food processor until batter is smooth; pour into a bowl. Fold chocolate chips into batter and pour into the baking dish.
- Bake in the preheated oven until edges begin to pull away from sides and center is set, 20 to 25 minutes. Cool brownies in the pan for 20 minutes before cutting into 16 squares using a plastic knife.
Nutrition Facts : Calories 106.4 calories, Carbohydrate 12.3 g, Fat 5.9 g, Fiber 1.3 g, Protein 2.2 g, SaturatedFat 1.1 g, Sodium 188.4 mg, Sugar 6.3 g
CHICKPEA CHOCOLATE BROWNIES
super moist, more dense than regular brownies. But rich and not super sweet. Use good quality chocolate!! Sprinkle with powdered sugar when done for extra sweetness. Also good with nuts mixed in!
Provided by TerriB16
Categories Dessert
Time 38m
Yield 9 2in brownies, 4-8 serving(s)
Number Of Ingredients 6
Steps:
- Melt chocolate chips with butter, either over double boiler on stove or very carefully in microwave, heating only for 40 seconds at a time then stirring until melted.
- Put all ingredients in food processor and blend until chickpeas are smooth.
- Pour in to greased 6 x 6 baking pan.
- Bake in preheated 350 oven for 30 minutes or until toothpick comes out clean.
- Cool and cut into squares.
Nutrition Facts : Calories 728.2, Fat 46, SaturatedFat 26.4, Cholesterol 193.6, Sodium 487.6, Carbohydrate 84, Fiber 16.6, Sugar 38.3, Protein 20.9
Tips:
- Use canned chickpeas: Canned chickpeas are a convenient and affordable option. Be sure to rinse and drain them thoroughly before using.
- Don't over-blend the chickpeas: You want the brownies to have a fudgy texture, so don't over-blend the chickpeas. A few small chunks are okay.
- Use a good quality cocoa powder: The cocoa powder is one of the most important ingredients in these brownies, so be sure to use a good quality one.
- Don't over-bake the brownies: The brownies are done when a toothpick inserted into the center comes out with just a few moist crumbs attached.
- Let the brownies cool completely before cutting them: This will help them to hold their shape.
Conclusion:
These chocolate chickpea brownies are a delicious and healthy treat that are perfect for any occasion. They are fudgy, moist, and packed with chocolate flavor. Plus, they are made with wholesome ingredients like chickpeas, oats, and almond butter. So, next time you are looking for a sweet treat, give these chocolate chickpea brownies a try. You won't be disappointed!
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