Best 2 Cleansing Cocktail Recipes
Cleansing cocktails are a refreshing way to detoxify and revitalize your body while enjoying a delicious, low-calorie beverage. These drinks are typically made with fresh fruits, vegetables, and herbs, and they can be enjoyed as a healthy alternative to sugary sodas or cocktails. Whether you're looking to improve your digestion, boost your immune system, or simply rehydrate and quench your thirst, there's a cleansing cocktail recipe out there to suit your needs.
Here are our top 2 tried and tested recipes!
CLEANSING COCKTAIL
For one day abstain from food but drink large quantities of this cleansing cocktail. Its main ingredient, cranberry juice, is rich in Organic acids and anthocycanins, which stimulate liver detoxification. The drink also contains lemon juice and orange. Both are rich in ascorbic acid (vitamin C), an antioxidant that deactivates liver damaging free radicals, improving this organ's ability to excrete fat and toxins by as much as 35 percent.
Provided by shawnajean
Categories Beverages
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine cranberry juice with water. Bring to a light boil.
- Place cinnamon, ginger and nutmeg in a tea ball and steep in the liquid for 15 minutes.
- Allow to cool, then stir in oj, lemon juice and steviaplus natural sweetener to taste.
- The above make one day's worth.
- The Plan:.
- Upon waking, stir 2 tbs ground flaxseed into 1 cup of the cleansing cocktail and drink. One hour later, drink 8 oz water. Every hour for the next 12 hours, alternate drinking a glass of juice (no flax) with a glass of water. Before bed, mix another 2 tbs ground flax in the final cup of juice and enjoy.
Nutrition Facts : Calories 39.4, Fat 0.1, Sodium 6.6, Carbohydrate 9.8, Fiber 0.2, Sugar 7.6, Protein 0.3
CLEANSING COCKTAIL
Ginger, Beet, Apple, Pineapple & Carrots make up this cleansing drink. This is a great alternative to that morning coffee. On the run this is made quicker then the coffee and can be put into that mug to take on the road.
Provided by Rita1652
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Alternating ingredients push through the hopper of the juicer.
Tips:
- Choose fresh, high-quality ingredients: This will ensure that your cocktails are as flavorful and delicious as possible.
- Use a variety of ingredients: Don't be afraid to mix and match different fruits, vegetables, and herbs to create unique and interesting flavor combinations.
- Don't be afraid to experiment: There are no hard and fast rules when it comes to making cleansing cocktails. Feel free to adjust the ingredients and proportions to suit your own taste.
- Garnish your cocktails: A simple garnish can add a touch of elegance and sophistication to your drinks.
- Enjoy your cocktails responsibly: Cleansing cocktails can be a healthy and refreshing way to enjoy a drink, but it's important to drink in moderation.
Conclusion:
Cleansing cocktails are a great way to enjoy a refreshing and healthy drink. They are packed with nutrients and antioxidants, and they can help to improve your overall health and well-being. If you are looking for a delicious and healthy way to enjoy a drink, then cleansing cocktails are a great option. With a little creativity, you can easily make your own cleansing cocktails at home. Just be sure to use fresh, high-quality ingredients and experiment with different flavor combinations until you find one that you love.
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