Best 2 Coastal Carolina Muffin Tin Frittatas Recipes

Indulge in a delightful culinary adventure with our comprehensive guide to creating Coastal Carolina muffin tin frittatas. These bite-sized frittatas, bursting with coastal flavors, offer a perfect blend of convenience and deliciousness. Whether you're craving a quick and easy breakfast, a savory brunch dish, or an effortless weeknight dinner, these mini frittatas are sure to tantalize your taste buds. With endless variations, you can customize your frittatas with your favorite ingredients, creating unique and flavorful combinations that will impress your family and friends. So gather your ingredients, preheat your oven, and embark on a culinary journey to discover the best Coastal Carolina muffin tin frittata recipe that suits your palate.

Here are our top 2 tried and tested recipes!

MUFFIN PAN FRITTATAS

Muffin Pan Frittatas image

What an easy way to make eggs for a group.

Provided by OMARILYN

Categories 100+ Breakfast and Brunch Recipes Eggs Frittata Recipes

Time 35m

Yield 12

Number Of Ingredients 10

Ingredients

cooking spray
1 tablespoon olive oil
1 cup chopped fresh asparagus
¼ cup chopped green bell pepper
2 tablespoons chopped red onion
6 eggs
½ cup milk
¼ teaspoon salt
⅛ teaspoon ground black pepper
1 cup shredded Cheddar cheese

Steps:

Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
Heat olive oil in a skillet over medium heat; cook and stir asparagus, green bell pepper, and onion in the hot oil until softened, 5 to 10 minutes.
Whisk eggs, milk, salt, and black pepper together in a bowl. Mix cooked vegetables and Cheddar cheese into egg mixture. Spoon about 1/4 cup mixture into each muffin cup.
Bake in the preheated oven until frittatas are set in the middle and lightly browned, about 20 minutes.

Nutrition Facts : Calories 92.5 calories, Carbohydrate 1.5 g, Cholesterol 103.7 mg, Fat 7 g, Fiber 0.3 g, Protein 6.1 g, SaturatedFat 3.1 g, Sodium 146.5 mg, Sugar 1.1 g

COASTAL CAROLINA MUFFIN-TIN FRITTATAS

Coastal Carolina Muffin-Tin Frittatas image

Incorporating the flavors of a low country South Carolina crab boil, these tasty frittatas are easy to make and fun to eat. If you have leftover cooked potatoes (roasted or boiled), try dicing them and substituting them for the refrigerated shredded potatoes in this recipe. -Shannon Kohn, Summerville, South Carolina

Provided by Taste of Home

Categories Breakfast Brunch

Time 45m

Yield 1 dozen.

Number Of Ingredients 14

Ingredients

1/2 cup mayonnaise
1 tablespoon lemon juice
2 teaspoons sugar
1 teaspoon seafood seasoning
1-1/3 cups refrigerated shredded hash brown potatoes
1 cup smoked sausage, chopped
1 can (8 ounces) jumbo lump crabmeat, drained
1/4 cup chopped roasted sweet red peppers
6 large eggs
1/2 cup heavy whipping cream
2 teaspoons Louisiana-style hot sauce
1/2 teaspoon salt
6 bacon strips, cooked and crumbled
1/4 cup thinly sliced green onions

Steps:

Preheat oven to 350°. In a small bowl, combine mayonnaise, lemon juice, sugar and seafood seasoning. Refrigerate until serving., Meanwhile, in a large bowl, combine potatoes, sausage, crab and red peppers. Divide among 12 greased muffin cups. In another large bowl, whisk the eggs, cream, hot sauce and salt. Pour over potato mixture. Top with bacon., Bake until a knife inserted in center comes out clean, 30-35 minutes. Serve with sauce and green onions.

Nutrition Facts : Calories 223 calories, Fat 18g fat (6g saturated fat), Cholesterol 135mg cholesterol, Sodium 604mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 0 fiber), Protein 10g protein.

Tips:

Muffin Tin Frittatas: To make muffin tin frittatas, start by preheating your oven to 350°F (175°C). Grease or line a muffin tin with paper liners. In a large bowl, whisk together eggs, milk, salt, and pepper. Add your desired fillings, such as cooked bacon, diced vegetables, or shredded cheese. Pour the egg mixture into the prepared muffin cups, filling each about 2/3 full.

Frittata Toppers: Before baking, top the frittatas with additional fillings, such as grated Parmesan cheese, chopped herbs, or sliced tomatoes. This will add flavor and texture to your frittatas.

Baking Time: Bake the frittatas in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out clean. Allow the frittatas to cool in the pan for a few minutes before serving.

Muffin Tin Frittatas Variations: You can customize your muffin tin frittatas with a variety of fillings. Some popular options include:

Bacon and Cheddar
Spinach and Feta
Ham and Swiss
Broccoli and Cheddar
Roasted Red Pepper and Goat Cheese

Muffin Tin Frittatas Meal Ideas: Muffin tin frittatas are a versatile dish that can be enjoyed for breakfast, lunch, or dinner. Here are a few meal ideas:

Breakfast: Serve frittatas with a side of fruit or yogurt.
Lunch: Pack frittatas in a lunch box with a side salad or sandwich.
Dinner: Serve frittatas with a side of roasted vegetables or a salad.

Conclusion:

Muffin tin frittatas are a delicious and versatile dish that can be enjoyed for any meal. They are easy to make and can be customized with a variety of fillings. Whether you are looking for a quick and easy breakfast or a hearty dinner, muffin tin frittatas are a great option.