Welcome to the exploration of culinary brilliance! Embark on a journey into the realm of flavors as we uncover the secrets behind the vibrant and tantalizing "Color It Ruby Salad." This delightful dish is a symphony of fresh ingredients, each contributing a unique note to the overall masterpiece. Let's dive into the world of culinary artistry and discover the recipe that transforms simple ingredients into a stunning ruby-hued masterpiece. Get ready to indulge in a salad that will tantalize your taste buds and leave you craving more.
Here are our top 5 tried and tested recipes!
RUBY RED SPINACH SALADS
These fabulous salads blend contrasting flavors deliciously. Pomegranate seeds add vibrant color, a pleasant crunch and a healthy dose of vitamin C. -Veronica Callaghan, Glastonbury, Connecticut
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, whisk the first five ingredients. Remove fronds from fennel; set aside for garnish. Cut bulb into thin slices and coarsely chop the slices. In a large bowl, combine the chopped fennel, grapefruit and spinach. Drizzle dressing over salad; toss to coat., Divide salad among four plates; sprinkle cheese and pomegranate seeds over salads. Garnish with fennel fronds.
Nutrition Facts : Calories 132 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 190mg sodium, Carbohydrate 23g carbohydrate (15g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
RUBY FRUIT SALAD
As the lime juice and brown sugar sit together, they create a delicate syrup that's perfect for the fruit salad.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 7
Steps:
- In a large bowl, stir together sugar and lime juice. Let stand 10 minutes for sugar to dissolve.
- Add plums, grapes, blackberries, blueberries, and mint; toss to combine. Refrigerate up to 1 day. Garnish with mint sprigs, if desired.
Nutrition Facts : Calories 188 g, Fat 1 g, Fiber 6 g, Protein 3 g
COLOR IT RUBY SALAD
Just looking at this bright red salad cheers me up-and then I get to taste it! For garnish, sprinkle on fresh chives and mild white cheese. -Lorraine Caland, Shuniah, Ontario
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- Mix vinegar, mustard, salt and pepper; gradually whisk in oil until blended. Toss with tomatoes, strawberries and beets. Serve immediately.
Nutrition Facts : Calories 98 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 251mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
RUBY'S SPICY RED SALAD
This is a crunchy vegi salad inspired by Trishie's Chinese-Style Salad Dressing.
Provided by souplover Sue
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- Combine the red cabbage, red onions, red peppers, sugar snap peas, green onions, jalapeno peppers, and radishes in a large bowl. Toss well. Sprinkle the strawberries, ramen noodles, and almonds on top of the salad.
Nutrition Facts : Calories 54.7 calories, Carbohydrate 10.2 g, Fat 0.8 g, Fiber 3 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 20.8 mg, Sugar 4.2 g
RUBY FRENCH DRESSING
A classic French dressing recipe.
Provided by Lori Franklin
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes French Dressing Recipes
Time 3h10m
Yield 24
Number Of Ingredients 10
Steps:
- Place olive oil, ketchup, sugar, vinegar, onion, lemon juice, mustard, paprika, salt, and black pepper in a jar with a tight-fitting lid; cover and shake until well blended. Refrigerate for at least 3 hours. Shake again before serving.
Nutrition Facts : Calories 103.9 calories, Carbohydrate 6.1 g, Fat 9.1 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 1.2 g, Sodium 171.5 mg, Sugar 5.7 g
Tips:
- To save time, use pre-cooked beets or canned chickpeas.
- If you don't have fresh oranges, use bottled orange juice instead.
- Add a pinch of cayenne pepper for a little bit of spice.
- For a vegan version, use agave nectar or maple syrup instead of honey.
- Top the salad with crumbled feta cheese or goat cheese for extra flavor.
Conclusion:
This ruby salad is a delicious and healthy way to enjoy fresh beets. It's perfect for a light lunch or dinner, and it's also a great side dish for grilled chicken or fish. The combination of sweet beets, tangy oranges, and crunchy chickpeas is sure to please everyone at your table.
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