Craving a delightful and nutritious meal? Look no further than colorful roasted vegetables! This vibrant dish is a symphony of flavors and colors, offering a feast for both the eyes and the taste buds. With a myriad of vegetables to choose from, the possibilities are endless. From sweet potatoes and carrots to broccoli and bell peppers, each ingredient brings its unique texture and flavor to the mix. Whether you're a seasoned cook or just starting out, this article will guide you through the process of creating a colorful roasted vegetable masterpiece that will tantalize your taste buds and leave you feeling satisfied and nourished.
Check out the recipes below so you can choose the best recipe for yourself!
ROASTED VEGETABLES
Serve these flavorful roasted vegetables from chef April Bloomfield of The Spotted Pig and The John Dory Oyster Bar with her Slow-Roasted Balsamic-Glazed Duck for a sophisticated holiday feast.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees.
- Heat olive oil in a large roasting pan over high heat; add carrots, parsnips, fennel, and onions; cook, stirring, until slightly browned. Remove from heat and add garlic, thyme, and salt. Transfer to oven and roast until tender and brown, about 40 minutes.
- Serve roasted vegetables with salsa rossa.
COLORFUL ROASTED VEGGIES
From Mechanicsburg, Pennsylvania, Adrian Martin writes, "My mom, Diane Harrison, serves this delicious vegetable dish pleasantly flavored with rosemary. It's my favorite."
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 400°. In a large bowl, combine vegetables. In a small bowl, whisk oil, lemon juice, garlic, rosemary, salt and pepper until blended. Drizzle over vegetables and toss to coat. , Transfer to two greased 15x10x1-in. baking pans. Bake, uncovered, 20-25 minutes or until tender, stirring occasionally.
Nutrition Facts : Calories 88 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 228mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
COLORFUL ROASTED VEGETABLES
Instead of plain-old mashed potatoes, look to vegetables like roasted butternut squash and carrots for your holiday-or even a weeknight chicken dinner-side dish.
Provided by Martha Stewart
Categories Food & Cooking Seasonal Recipes Fall Recipes Butternut Squash Recipes
Time 2h40m
Number Of Ingredients 8
Steps:
- While the turkey roasts, combine the vegetables and rosemary on a rimmed baking sheet. Drizzle with oil and season with salt and pepper; toss to combine. Cover with foil.
- After the turkey has roasted an hour, place the vegetables on the second rack in the oven. Roast 1 1/2 hours, uncover, and roast 30 minutes longer, tossing occasionally until vegetables are tender and golden brown.
Nutrition Facts : Calories 184 g, Fat 6 g, Fiber 7 g, Protein 4 g
COLORFUL OVEN VEGETABLES
Meet the Cook: As a party planner for a catering company, I often serve this attractive side dish with a steak dinner or at a brunch. Our two grown sons and their families often request these fresh-tasting oven-roasted vegetables, too. -Grace Ammann, Richfield, Minnesota
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 10-12 servings.
Number Of Ingredients 8
Steps:
- Place butter in a shallow 3-qt. baking dish; place in a 400° oven for 5 minutes or until melted. Stir in thyme, salt and pepper. Add the vegetables and toss to coat. , Cover and bake for 25-30 minutes or until the vegetables are crisp-tender.
Nutrition Facts : Calories 74 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 122mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 1g protein.
Tips:
- Choose a variety of colorful vegetables. This will make your dish more visually appealing and ensure that you're getting a variety of nutrients.
- Use fresh vegetables whenever possible. Fresh vegetables have the best flavor and texture.
- Wash the vegetables thoroughly before roasting. This will remove any dirt or debris.
- Cut the vegetables into uniform pieces. This will help them cook evenly.
- Toss the vegetables with olive oil, salt, and pepper. This will help them brown and caramelize.
- Roast the vegetables at a high temperature. This will help them caramelize and develop a crispy exterior.
- Stir the vegetables occasionally during roasting. This will help them cook evenly.
- Remove the vegetables from the oven when they are tender and slightly browned.
Conclusion:
Roasted vegetables are a delicious and healthy side dish that can be enjoyed by people of all ages. They are easy to make and can be customized to your liking. By following the tips in this article, you can create a delicious and nutritious roasted vegetable dish that everyone will enjoy.
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