In the realm of healthy and refreshing beverages, the cranberry yogurt healthy smoothie stands as a culinary masterpiece. This vibrant and flavorful drink combines the tanginess of cranberries, the creamy smoothness of yogurt, and a symphony of other wholesome ingredients to create a nutritional powerhouse that tantalizes the taste buds while nourishing the body. Whether you're seeking a quick and easy breakfast option, a post-workout recovery treat, or a delightful snack to satisfy your sweet tooth, this smoothie emerges as the ultimate choice for health-conscious individuals seeking a delectable and nutritious delight.
Check out the recipes below so you can choose the best recipe for yourself!
CRANBERRY SMOOTHIE
Cranberries add a fresh and fall-like flavor to this easy, almond milk-based smoothie.
Provided by MOTTSBELA
Categories Drinks Recipes Smoothie Recipes Banana
Time 1h10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend almond milk, banana, mixed berries, and cranberries in a blender until smooth; refrigerate until chilled, at least 1 hour.
Nutrition Facts : Calories 156.7 calories, Carbohydrate 35.8 g, Fat 1.7 g, Fiber 4.3 g, Protein 2.2 g, SaturatedFat 0.1 g, Sodium 82.9 mg, Sugar 11.9 g
CRANBERRY & YOGURT HEALTHY SMOOTHIE
Make and share this Cranberry & Yogurt Healthy Smoothie recipe from Food.com.
Provided by ct in ut
Categories Smoothies
Time 4m
Yield 40 oz total, 5 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in order listed into the blender.
- Blend by pulsing on highest setting for about 45 seconds. You may need to tilt blender to crush more evenly the ice cubes.
- Serve & enjoy!
- Hints & Variations.
- Garnish with mint leaves & slices of strawberries floating on the top of the smoothies in frosted mugs for looks.
- Try different flavors of yogurt such as vanilla with a few drops of orange extract.
- Buy the canned cranberries in the Thanksgiving season when they cost a lot less and they are great for emergency preparedness too!
Tips:
- For a thicker smoothie, reduce the amount of liquid. For a thinner smoothie, add more liquid.
- If you don't have fresh cranberries, you can use frozen cranberries. Just thaw them before using.
- If you don't have plain yogurt, you can use vanilla yogurt or Greek yogurt.
- You can add other fruits or vegetables to this smoothie, such as bananas, strawberries, spinach, or kale.
- If you want a sweeter smoothie, add some honey or maple syrup.
- Serve this smoothie immediately, or store it in the refrigerator for later.
Conclusion:
The cranberry yogurt healthy smoothie is a delicious and nutritious way to start your day. It's packed with antioxidants, vitamins, and minerals, and it's also a good source of protein and fiber. This smoothie is also a great way to get your daily dose of fruits and vegetables. It's easy to make and can be customized to your liking. So next time you're looking for a healthy and refreshing smoothie, give this recipe a try.
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