Best 4 Cucumber Mango Salad With Citrus Vinaigrette Recipes

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Cucumber mango salad with citrus vinaigrette is a refreshing and flavorful dish that is perfect for a summer meal. The combination of sweet mango, crisp cucumber, and tangy citrus vinaigrette creates a light and refreshing salad that is sure to please everyone at your table. This dish is also very easy to make, and it can be prepared in just a few minutes. With its vibrant colors and delicious flavors, cucumber mango salad with citrus vinaigrette is a surefire hit at any party or gathering.

Here are our top 4 tried and tested recipes!

CUCUMBER-MANGO SALAD



Cucumber-Mango Salad image

A sweet and tangy Caribbean summer fruit salad.

Provided by stronglive1

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 5

1 pound cucumbers, ends trimmed
1 ½ pounds mangos - peeled, pitted, and cut into 1-inch cubes
½ teaspoon rice vinegar
2 teaspoons sesame seeds
1 teaspoon agave nectar

Steps:

  • Peel the cucumber in wide stripes lengthwise, alternating skinned strips with peel. Slice into 1/4-inch pieces and place into salad bowl.
  • Add mangos, rice vinegar, sesame seeds, and agave nectar to bowl and toss to blend.

Nutrition Facts : Calories 141.4 calories, Carbohydrate 34.8 g, Fat 1.3 g, Fiber 3.9 g, Protein 1.9 g, SaturatedFat 0.3 g, Sodium 5.8 mg, Sugar 28.3 g

CUCUMBER MANGO SALAD



Cucumber Mango Salad image

Mixed with flavorful Asian dressing, this light and refreshing cucumber mango salad is the perfect side for grilled meats and roasted salmon.

Provided by Shinee

Categories     Salad

Time 25m

Number Of Ingredients 10

2 tablespoons lemon juice
2 tablespoons soy sauce
1 tablespoon honey
2 teaspoons toasted sesame oil
2 teaspoons sesame seeds
½ teaspoon black pepper
chili oil to taste (optional)
1 English cucumber (Note 1)
1 mango (Note 2)
¼ cup loosely-packed fresh cilantro (chopped)

Steps:

  • To make the dressing, whisk together all the dressing ingredients in a small bowl.
  • Cut cucumber and mango into cubes. (TIP: Check out my easy method of cutting mango into cubes in the post above.)
  • Transfer into a medium bowl along with cilantro. Pour the dressing and toss to combine.
  • Refrigerate the salad for 20 minutes before serving to let the flavors meld together. But don't mix the salad more than half an hour before serving, or it'll become soggy and sad.

Nutrition Facts : ServingSize 1 serving, Calories 90 kcal, Sugar 13 g, Sodium 506 mg, Fat 3 g, SaturatedFat 1 g, Carbohydrate 16 g, Fiber 2 g, Protein 2 g, UnsaturatedFat 2 g

CUCUMBER SALAD WITH DILL VINAIGRETTE



Cucumber Salad with Dill Vinaigrette image

A fresh and light salad that involves no mayo or sour cream, so it is great for picnics and BBQs! Serve immediately or refrigerate overnight to let flavors blend.

Provided by CHEFBOYOSARAH

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 20m

Yield 4

Number Of Ingredients 8

1 pint grape tomatoes, halved
3 cucumbers - peeled, seeded, and chopped
1 red onion, chopped
2 yellow bell peppers, chopped
¼ cup cider vinegar
¼ cup olive oil
1 (4 ounce) jar capers, drained
2 teaspoons dried dill

Steps:

  • Mix tomatoes, cucumbers, red onion, and yellow bell peppers in a bowl; add vinegar, olive oil, capers, and dill. Toss to evenly coat vegetables with dressing.

Nutrition Facts : Calories 193.3 calories, Carbohydrate 15.4 g, Fat 14.7 g, Fiber 3.9 g, Protein 3.2 g, SaturatedFat 2 g, Sodium 855.6 mg, Sugar 2.8 g

NOODLE SALAD WITH MANGO AND GINGERED CUCUMBER



Noodle Salad with Mango and Gingered Cucumber image

Categories     Fruit     Ginger     Pasta     Side     Low Fat     Vegetarian     Quick & Easy     Mango     Cucumber     Summer     Healthy     Gourmet     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 13

For vinaigrette
6 tablespoons seasoned rice vinegar
1 1/2 tablespoons vegetable oil
1 1/2 teaspoons chopped peeled fresh ginger
1 teaspoon minced fresh jalapeño chile, including seeds, or to taste
1 garlic clove, chopped
For noodles
8 ounces bean thread (cellophane) noodles
1 English cucumber, halved lengthwise and thinly sliced diagonally
1 bunch scallions, thinly sliced diagonally (1 cup)
1 firm-ripe mango, peeled, pitted, and thinly sliced
2 thin carrots, very thinly sliced diagonally
1 cup fresh cilantro sprigs

Steps:

  • Make vinaigrette:
  • Blend all vinaigrette ingredients in a blender until smooth.
  • Make noodles:
  • Soak noodles in cold water in a bowl until pliable, about 15 minutes, then drain in a colander. Cut noodles in half with scissors.
  • Cook noodles in a 4-quart pot of boiling salted water , stirring occasionally, until just tender, about 2 minutes. Drain noodles in colander and rinse under cold water to stop cooking. Drain noodles again well, then spread out on paper towels and blot excess liquid.
  • Toss noodles with dressing in a bowl. Add cucumber, scallions, mango, and carrots and gently toss until just combined. Serve topped with cilantro sprigs.

Tips:

  • Choose ripe and flavorful cucumbers and mangoes. This will ensure that your salad is bursting with flavor.
  • Use a variety of herbs and spices to add depth of flavor to the salad. Some good options include cilantro, mint, basil, cumin, and chili powder.
  • Make sure to dress the salad just before serving. This will prevent the cucumbers and mangoes from becoming watery.
  • Serve the salad chilled. This will make it even more refreshing on a hot day.

Conclusion:

Cucumber mango salad with citrus vinaigrette is a light, refreshing, and flavorful salad that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. With a few simple tips, you can make a delicious and healthy salad that will be enjoyed by everyone at your table.

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