Best 5 Curried Rice And Beans Recipes
Embark on a culinary journey with our guide to cooking the ultimate curried rice and beans dish. This scrumptious meal, rooted in various cultures and cuisines, promises a flavorful fusion of aromatic spices, creamy beans, and fluffy rice. Whether you're a seasoned chef or a home cook looking to explore new horizons, we've gathered expert tips, variations, and step-by-step instructions to ensure a delectable and satisfying experience. From the choice of beans to the selection of spices, and from cooking methods to presentation styles, we'll guide you through the process of creating a curried rice and beans dish that will tantalize your taste buds and leave you craving for more.
Here are our top 5 tried and tested recipes!
CURRIED RICE, BEANS AND VEGETABLE PILAF
Categories Blender Bean Herb Rice Vegetable Side Low Fat Vegetarian Currant Sweet Potato/Yam Collard Greens Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Serves 4 to 6
Number Of Ingredients 12
Steps:
- Place chutney in blender. Add broth gradually and puree. Set aside.
- Heat oil in heavy large saucepan over medium heat. Add bell pepper and garlic and sauté 3 minutes. Add rice and curry powder and stir 1 minute. Add beans, potato, greens and currants and stir to blend. Add broth mixture. Bring to boil. Reduce heat to low, cover and simmer until rice and vegetables are tender and liquids are absorbed, about 25 minutes. Turn off heat and let stand covered 10 minutes.
- Mound pilaf in large bowl. Serve, passing yogurt separately, if desired.
COCONUT CURRIED TOFU WITH GREEN BEANS AND COCONUT RICE
This is the no-fuss curry recipe for 'quick and easy' cooks out there. The rice is simple yet sweet and flavorful and the tofu with green beans will satisfy even the pickiest eaters.
Provided by KMakoto
Categories World Cuisine Recipes Asian Indian
Time 35m
Yield 1
Number Of Ingredients 8
Steps:
- Pour water, 1/2 cup coconut milk, and rice into a small saucepan. Bring to a boil over medium-high heat, then reduce heat to medium-low, cover, and simmer until the rice is tender, about 20 minutes.
- Meanwhile, melt the butter in a skillet over medium-high heat. Add the tofu and cook until golden-brown on all sides, about 5 minutes. When browned, stir in green beans, curry powder, and 1/4 cup of coconut milk. Simmer until the green beans are tender, then serve over rice.
Nutrition Facts : Calories 848.7 calories, Carbohydrate 90.5 g, Cholesterol 5.4 mg, Fat 46.4 g, Fiber 9 g, Protein 25.6 g, SaturatedFat 34.6 g, Sodium 63.4 mg, Sugar 1.7 g
CURRIED RICE AND BEANS
Make and share this Curried Rice and Beans recipe from Food.com.
Provided by xtalline
Categories One Dish Meal
Time 40m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- Prepare rice with broth and curry separately. Saute onion, garlic until soft.
- add remaining ingredients, add rice. Serve.
CURRIED BEANS AND RICE
Steps:
- In large saucepan, heat oil over medium heat. Add onion, bell pepper, garlic and jalapeno pepper and cook, stirring often, until vegetables begin to soften, about 5 minutes. Stir in water, rice, beans, coconut milk and seasonings and bring to a simmer. Reduce heat, cover and cook until rice is tender and liquid is absorbed, 10 to 15 minutes. Stir in sausage/brats, cover and let stand for 5 to 10 minutes. Spoon onto plates and serve hot.
CURRIED COCONUT, BLACK BEANS AND RICE
Steps:
- 1. Cook rice according to package directions (omitting any fat). 2. Heat oil in large, deep skillet over medium high; add the onion, bell pepper and garlic and cook, stirring, until somewhat softened, about 3 to 4 minutes. 3. Stir in curry paste, black beans, tomatoes, coconut milk and brown sugar; simmer 20 minutes. 4. Stir in lime zest and juice; season to taste with salt and pepper. Stir in mango, if using. Serve over rice
Tips:
- Use a flavorful rice. Basmati or jasmine rice are both good choices, as they have a light, fluffy texture and a slightly nutty flavor.
- Don't overcook the rice. Cook the rice according to the package directions, or until it is tender but still has a slight bite to it.
- Use a variety of beans. Black beans, kidney beans, and pinto beans are all good choices. You can also use a mix of beans.
- Season the beans well. Use a combination of spices, such as cumin, chili powder, and paprika, to flavor the beans.
- Add vegetables. Vegetables such as onions, peppers, and carrots add flavor and texture to the dish.
- Use a flavorful broth. Chicken broth or vegetable broth are both good choices. You can also use water, but the broth will add more flavor to the dish.
- Simmer the dish for at least 30 minutes. This will allow the flavors to meld and the rice to absorb the broth.
- Serve with your favorite toppings. Some popular toppings include shredded cheese, sour cream, and salsa.
Conclusion:
Curried rice and beans is a delicious and versatile dish that can be made with a variety of ingredients. It is a great way to use up leftover rice and beans, and it can also be made ahead of time. This dish is perfect for a quick and easy weeknight meal, or it can be served as a side dish at a potluck or party.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love