Best 4 Date Shake Popsicles Recipes
Dive into the delectable world of date shake popsicles, a delightful summertime treat that blends the rich flavors of dates and milk into a creamy, frozen confection. Embark on a culinary journey to discover the perfect recipe that suits your taste buds. With a variety of options ranging from classic date shake popsicles to innovative variations infused with unique ingredients, this article will guide you through the process of creating your own refreshing and flavorful date shake popsicles at home.
Let's cook with our recipes!
DATE SHAKE
The shake has the rich taste of dates. We recommend using Medjool dates for the most flavor. -Taste of Home Test Kitchen
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a microwave-safe dish, combine dates and water; microwave, covered, on high for 30-45 seconds or until dates are softened. Cool completely., Place date mixture in a blender; cover and pulse until pureed. Add ice cream and milk; cover and process until blended. Serve immediately.
Nutrition Facts :
DATE SHAKES
Provided by Rachael Ray : Food Network
Categories dessert
Time 10m
Yield 4 shakes
Number Of Ingredients 4
Steps:
- For each date shake, place 1/4 cup coarsely chopped pitted dates, a handful, in a blender. Add 1 cup cold skim milk and 2 big scoops of French vanilla ice cream. Grate 1/4 teaspoon of fresh nutmeg into blender and blend date shake until smooth.
DATE SHAKE POPSICLES
Stow these creamy, cinnamon-spiced yogurt pops in your freezer for those times that you crave something sweet. Dates provide a natural sugar hit -- no added sweeteners necessary.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 4
Steps:
- Combine ingredients in a blender and blend until smooth. Fill popsicle molds and freeze.
Nutrition Facts : Calories 117 g, Cholesterol 4 g, Fat 1 g, Fiber 2 g, Protein 5 g, SaturatedFat 1 g, Sodium 21 g
DATE SHAKES (4 WAYS)
Refreshing date shakes that are packed with flavor and nutrients. Cool and creamy, these delicious drinks come in different flavors. With no added sugar, they are great for dessert, snack or even breakfast.
Provided by Roxana Begum
Categories Beverages
Time 5m
Number Of Ingredients 15
Steps:
- Take the dates, yogurt (or thickener of choice), milk and salt in a high speed blender. Tip: Use lighter color sukkary dates for rose-pistachio flavor.
- Choose a flavor and add the relevant ingredients (nuts or nut butter and flavors). Blend it at high speed until very smooth.
- Adjust the consistency, sweetness and flavor as per taste. Add more thickeners for thicker shake; more milk to dilute it or extra dates to make it sweeter.
- Pour in tall glasses and decorate with toppings. Serve with smoothie straws.
Nutrition Facts : ServingSize 1 Cup, Calories 362 kcal, Carbohydrate 53 g, Protein 15 g, Fat 12 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 21 mg, Sodium 174 mg, Fiber 5 g, Sugar 46 g, UnsaturatedFat 7 g
Tips:
- Use ripe dates for the best flavor.
- Soak the dates in hot water for 10 minutes to soften them.
- Use a blender or food processor to puree the dates until smooth.
- Add milk, yogurt, or water to the date puree to create the desired consistency.
- Sweeten the popsicles with honey, maple syrup, or agave nectar, if desired.
- Add spices, such as cinnamon, nutmeg, or ginger, for extra flavor.
- Pour the date mixture into popsicle molds and freeze for at least 4 hours, or overnight.
- Enjoy the popsicles as a healthy and refreshing snack.
Conclusion:
Date shake popsicles are a delicious and healthy way to cool down on a hot day. They are made with just a few simple ingredients and can be customized to your liking. Whether you like them sweet, spicy, or somewhere in between, there is a date shake popsicle recipe out there for you. So next time you are looking for a refreshing snack, reach for a date shake popsicle instead of a sugary popsicle or ice cream bar. Your body will thank you for it!
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