Diabetic strawberry-rhubarb crisp is a delicious and healthy dessert that is perfect for people with diabetes. This classic dish is made with fresh strawberries and rhubarb, combined with a sweet and crunchy topping. The combination of flavors and textures makes this crisp a favorite among diabetics and non-diabetics alike. Additionally, the use of alternative sweeteners, such as stevia or monk fruit, allows individuals with diabetes to enjoy this treat without sacrificing their blood sugar control. Indulge in this delightful dessert without guilt, knowing that you are making a choice that is both satisfying and beneficial for your health.
Here are our top 3 tried and tested recipes!
LOW SUGAR STRAWBERRY RHUBARB CRUNCH
A lot of rhubarb recipes add a large amount of sugar. This keeps the sweetener to a minimum so you can enjoy the tang of the rhubarb! Delicious-- enjoy! Use sugar in place of honey if you like.
Provided by KYRYBRY
Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes
Time 1h
Yield 6
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a medium bowl, stir together the rhubarb, strawberries and honey. Transfer to a shallow baking dish. In the same bowl, stir together the oats, brown sugar and cinnamon. Mix in the butter until crumbly, and spread over the top of the fruit.
- Bake for 40 minutes in the preheated oven, until rhubarb is tender and the topping is toasted. Serve warm.
Nutrition Facts : Calories 236.4 calories, Carbohydrate 38.6 g, Cholesterol 20.3 mg, Fat 8.9 g, Fiber 4.2 g, Protein 3 g, SaturatedFat 5.1 g, Sodium 64.4 mg, Sugar 24.6 g
STRAWBERRY RHUBARB CRISP
Make and share this Strawberry Rhubarb Crisp recipe from Food.com.
Provided by Chef 5oh
Categories Dessert
Time 50m
Yield 10-12 serving(s)
Number Of Ingredients 9
Steps:
- In large bowl combine rhubarb, strawberries, sugar, 1/3 cup flour and cinnamon. Put into to greased 9 x 13 inch baking dish.
- In another bowl combine remaining 1 cup flour with brown sugar, oats and nutmeg. Add butter and blend well. Sprinkle over rhubarb/strawberry mixture pat gently.
- Bake at 350 degrees for 35-40 minutes in preheated oven.
STRAWBERRY-RHUBARB CRISP WITH PIE CRUST
Super easy strawberry rhubarb crisp recipe for fresh strawberries and fresh rhubarb.
Provided by Amy and Justin
Categories Rhubarb Crisps and Crumbles
Time 1h15m
Yield 14
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.
- Cut each pie crust into a square and piece together to cover the bottom of the prepared baking dish.
- Bake in the preheated oven for 12 minutes. Remove from the oven; leave oven on.
- Mix strawberries, rhubarb, sugar, and flour for filling together in a large bowl; pour into the crust.
- Combine flour, brown sugar, and oats for topping in another bowl. Add butter and cut in with a pastry blender until crumbly. Sprinkle over the filling.
- Return to the oven and bake until crisp and lightly browned, 40 to 45 minutes.
Nutrition Facts : Calories 482.9 calories, Carbohydrate 79.9 g, Cholesterol 17.4 mg, Fat 16.4 g, Fiber 4.1 g, Protein 5.8 g, SaturatedFat 6.5 g, Sodium 148.9 mg, Sugar 42.8 g
Tips:
- Choose ripe, flavorful strawberries and rhubarb. This will ensure that your crisp has the best possible flavor.
- Don't overcook the fruit. The strawberries and rhubarb should still have a little bit of bite to them.
- Use a combination of sweeteners. This will help to create a complex flavor profile and prevent the crisp from being too sweet.
- Use a mixture of flours. This will give the crisp a more complex texture.
- Don't overmix the topping. You want it to be crumbly, not doughy.
- Bake the crisp until the topping is golden brown and the fruit is bubbling.
Conclusion:
Diabetic strawberry rhubarb crisp is a delicious and healthy dessert that can be enjoyed by people with diabetes. It is made with fresh strawberries and rhubarb, which are both low in sugar and high in fiber. The crisp is also made with a combination of sweeteners, which helps to keep the sugar content low. This recipe is a great way to enjoy a sweet treat without sacrificing your health.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love