Best 5 Easy Foil Packet Baked Fish Piccata Recipes
"Easy Foil Packet Baked Fish Piccata" is a delectable culinary creation that combines the vibrant flavors of lemon, capers, and herbs with tender, flaky fish fillets, all enveloped in a convenient foil packet that ensures a moist and flavorful cooking experience. This recipe promises an explosion of taste in every bite, catering to both novice and experienced home cooks seeking an effortless and delicious meal. Discover how to transform simple ingredients into an extraordinary dish that will tantalize your taste buds and leave you craving more."
Check out the recipes below so you can choose the best recipe for yourself!
EASY BAKED FISH IN FOIL RECIPE
Twenty five minutes is all it takes to make this tasty fish dish perfect for weeknight meals!
Provided by ewardrd
Categories Main Course
Time 25m
Number Of Ingredients 4
Steps:
- Preheat oven to 400˚F.
- Line a medium baking dish with a sheet of foil big enough to make a packet, about 12 to 14 inches long. Place fish in the baking dish and top with tomatoes, olive oil, and parsley.
- Fold the sides of the foil inwards around the fish, and fold in the top and bottom of the foil. Pinch the foil closed to create a package.
- Bake for 18-20 minutes or until fish is flaky and opaque. When cooked, open the packet carefully to avoid spilling the juices. Serve immediately.
Nutrition Facts : Calories 202 kcal, ServingSize 1 serving
EASY FOIL PACKET BAKED FISH PICCATA
This quick fish 'piccata' boasts a powerful punch of flavor with minimal mess from prep! Quick, easy, and certain to satisfy! Serve with brown/wild rice and a veggie side. Absolutely amazing!
Provided by andreakrieger
Categories Fish Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Arrange aluminum foil on a work surface and lightly spray cooking spray onto 1 side of each.
- Place 1 swai fish fillet onto the middle of each piece of foil; season with salt and pepper. Layer lemon slices, mushroom slices, onion slices, and capers onto each swai fillet. Fold foil over each swai fillet creating a packet. Place packets on a baking sheet.
- Bake in the preheated oven until fish flakes easily with a fork, about 15 minutes.
Nutrition Facts : Calories 157.1 calories, Carbohydrate 6.7 g, Cholesterol 55.8 mg, Fat 7.3 g, Fiber 2.2 g, Protein 17.9 g, SaturatedFat 1.6 g, Sodium 239.3 mg, Sugar 1.7 g
ALL-IN-ONE FISH DINNER FOIL PACKS
Create a whole meal at once with our All-in-One Fish Dinner Foil Packs recipe. Prepared with cod, rice, quinoa, tomatoes and fresh green beans, this delicious fish dinner couldn't be any easier to make. And the foil packets make cleanup a snap!
Provided by My Food and Family
Categories Rice
Time 25m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat oven to 400ºF.
- Mix cream cheese, dressing and lemon zest until blended.
- Spoon 1/3 cup rice medley onto center of each of 4 large sheets heavy-duty foil sprayed with cooking spray. Turn up sides of foil; slowly pour 1/3 cup broth over rice medley on each foil sheet. Top with beans and fish.
- Spread fish with cream cheese mixture; top with tomatoes. Fold foil to make 4 packets; place in single layer on baking sheet.
- Bake 15 min. Let stand 5 min. or until all the broth is absorbed and fish flakes easily with fork. Cut slits in foil to release steam before carefully opening packets.
Nutrition Facts : Calories 370, Fat 13 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 75 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 25 g
EASY FOIL PACKET BAKED FISH PICCATA
This quick fish 'piccata' boasts a powerful punch of flavor with minimal mess from prep! Quick, easy, and certain to satisfy! Serve with brown/wild rice and a veggie side. Absolutely amazing!
Provided by andreakrieger
Categories Fish Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Arrange aluminum foil on a work surface and lightly spray cooking spray onto 1 side of each.
- Place 1 swai fish fillet onto the middle of each piece of foil; season with salt and pepper. Layer lemon slices, mushroom slices, onion slices, and capers onto each swai fillet. Fold foil over each swai fillet creating a packet. Place packets on a baking sheet.
- Bake in the preheated oven until fish flakes easily with a fork, about 15 minutes.
Nutrition Facts : Calories 157.1 calories, Carbohydrate 6.7 g, Cholesterol 55.8 mg, Fat 7.3 g, Fiber 2.2 g, Protein 17.9 g, SaturatedFat 1.6 g, Sodium 239.3 mg, Sugar 1.7 g
TUSCAN FISH PACKETS
My husband does a lot of fishing, so I'm always looking for different ways to serve his catches. A professional chef was kind enough to share this recipe with me, and I played around with some different veggie combinations until I found the one my family liked best. -Kathy Morrow, Hubbard, Ohio
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 400°. In a bowl, combine beans, tomatoes, zucchini, onion, garlic, wine, 1/2 teaspoon salt and 1/8 teaspoons pepper., Rinse fish and pat dry. Place each fillet on an 18x12-inch piece of heavy-duty foil; season with remaining salt and pepper. Spoon bean mixture over fish; top with lemon slices. Fold foil around fish and crimp edges to seal. Transfer packets to a baking sheet., Bake until fish just begins to flake easily with a fork and vegetables are tender, 15-20 minutes. Be careful of escaping steam when opening packets.
Nutrition Facts : Calories 270 calories, Fat 2g fat (1g saturated fat), Cholesterol 83mg cholesterol, Sodium 658mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 7g fiber), Protein 38g protein. Diabetic Exchanges
Tips:
- Mise en place: Before starting, measure and prepare all ingredients. This will ensure a smooth cooking process.
- Choose firm fish fillets: Fish like cod, salmon, or tilapia work well for this recipe. Make sure the fillets are of even thickness for even cooking.
- Use fresh lemon juice: Fresh lemon juice adds a brighter, more vibrant flavor than bottled juice.
- Don't overcrowd the foil packets: Leave some space between the fish fillets and vegetables to ensure even cooking.
- Seal the foil packets tightly: This will prevent the steam from escaping and ensure the fish and vegetables cook properly.
- Cook until the fish is flaky: The fish is done cooking when it flakes easily with a fork. Overcooking will make the fish dry and tough.
- Serve immediately: Foil packet baked fish piccata is best served hot out of the oven. Garnish with fresh parsley or lemon wedges for a pop of color and flavor.
Conclusion:
Foil packet baked fish piccata is a quick, easy, and delicious weeknight meal. It's a great way to cook fish, as the foil packets keep the fish moist and flavorful. Plus, cleanup is a breeze! This recipe is easily customizable, so feel free to add or remove ingredients to suit your taste. For a healthier version, use whole wheat or quinoa instead of white rice. You can also add other vegetables to the foil packets, such as broccoli, zucchini, or bell peppers.
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