Best 5 Easy Vegan Whole Grain Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

In the realm of breakfast, pancakes are undoubtedly a beloved classic, enjoyed by people of all ages. However, for those following a vegan diet or seeking healthier options, traditional pancake recipes often fall short. To address this need, we embark on a culinary journey to discover the secrets behind creating easy vegan whole grain pancakes. These delectable treats are not only simple to prepare but also brimming with wholesome ingredients that nourish the body and satisfy the soul. Get ready to indulge in a guilt-free breakfast experience as we unveil the secrets to crafting perfect vegan whole grain pancakes that will tantalize your taste buds and kickstart your day with a burst of energy.

Check out the recipes below so you can choose the best recipe for yourself!

WHOLE WHEAT VEGAN PANCAKES



Whole Wheat Vegan Pancakes image

Fluffy and delicious whole wheat pancakes made without eggs, milk, or any dairy! Vegan friendly whole wheat pancakes for two!

Provided by Desiree

Categories     Breakfast

Time 16m

Number Of Ingredients 8

1 cup whole wheat flour ((I used King Arthur))
1 tbsp baking powder (NOT baking soda)
2 tbsp organic cane sugar
¼ tsp sea salt
1 cup unsweetened almond milk + 2 tsp apple cider vinegar (mixed)
2 tbsp melted vegan butter ((I used Earth Balance))
fresh fruit for topping ((optional))
maple syrup (for serving)

Steps:

  • Measure out 1 cup of almond milk and add 2 tsp of apple cider vinegar. Set aside.
  • In a medium sized mixing bowl, combine all of the dry ingredients.
  • Add the melted butter and almond milk mixture to the bowl and whisk to combine. Batter should be mostly smooth.
  • Let the batter rest for 6-7 minutes- this is important! Don't skip this step!
  • After about 3 minutes, heat a non-stick pan on the stove over medium heat.
  • Once the batter has rested, it should appear airy and fluffy when stirred.
  • Now that the batter is ready, prepare to make the pancakes. Add a dollop of vegan butter to the pan to line the bottom.
  • Use a 1/3 measuring cup to scoop out the mix and transfer it to the pan.
  • Once the pancake begins to bubble (refer to photos above), flip the pancake over and allow cooking until lightly browned (1-2 minutes).
  • Repeat until all batter has been cooked, applying a dollop of vegan butter at the start of cooking each pancake.
  • Top with fresh fruit (optional) and your favorite maple syrup. Enjoy!

EASY VEGAN WHOLE GRAIN PANCAKES



Easy Vegan Whole Grain Pancakes image

Delicious, easy and quick! Versatile recipe where you can use different flours and add in whatever you desire! Try using dried fruit or different types of nuts in place of the pecans.

Provided by GALINUSA

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 16m

Yield 4

Number Of Ingredients 11

½ cup whole wheat flour
½ cup rye flour
1 tablespoon soy flour
1 tablespoon white sugar
1 ½ teaspoons baking powder
⅛ teaspoon salt
⅛ teaspoon ground cinnamon
½ teaspoon vanilla extract
½ cup water
½ cup soy milk
¼ cup chopped pecans

Steps:

  • In a medium bowl, stir together the whole wheat flour, rye flour, soy flour, sugar, baking powder, salt and cinnamon. Make a well in the center, and pour in the vanilla, water and soy milk. Mix until all of the dry ingredients have been absorbed, then stir in the pecans.
  • Heat a large skillet or griddle iron over medium heat, and coat with cooking spray. Pour about 1/3 cup of batter onto the hot surface, and spread out to 1/4 inch thickness. Cook until bubbles appear on the surface, then flip and brown on the other side. Serve warm.

Nutrition Facts : Calories 183.4 calories, Carbohydrate 27.8 g, Fat 6.5 g, Fiber 4.8 g, Protein 5.6 g, SaturatedFat 0.6 g, Sodium 224.5 mg, Sugar 5.2 g

5 MINUTE VEGAN PANCAKES



5 Minute Vegan Pancakes image

A cinch to make and tastes wonderful, if you like the taste of Baking Powder. My skeptical parents couldn't believe these were vegan. Try with white and whole wheat flour. Excellent with some maple syrup. I'm pretty sure I stumbled across this one on vegweb.com

Provided by chef1209314

Categories     Breakfast

Time 15m

Yield 6-8 pancakes, 2 serving(s)

Number Of Ingredients 6

1 cup flour (whichever kind you prefer)
1 tablespoon sugar (I used organic cane sugar)
2 tablespoons baking powder
1/8 teaspoon salt
1 cup soymilk
2 tablespoons vegetable oil

Steps:

  • Set out all your ingredients.
  • Set a stove element with a pan to medium heat.
  • Combine the 4 dry ingredients (flour, sugar, baking powder -- two Tablespoons, not two Teaspoons as some have suggested, salt) in a bowl.
  • Add the soy milk and vegetable oil to your mixture.
  • Mix until smooth.
  • Now the pan should be ready for your batter, so spoon one pancakes' worth of the mixture into the pan.
  • Flip [carefully] when you see bubbles in the middle of the pancake, or if the edges are looking stiffened.
  • Repeat until the batter is gone, and try not to eat them all while you're cooking them.

Nutrition Facts : Calories 444.8, Fat 16.3, SaturatedFat 2.1, Sodium 1297.8, Carbohydrate 65, Fiber 2.4, Sugar 11.3, Protein 10.4

VEGAN PANCAKES



Vegan Pancakes image

This batter makes light, fluffy, and delicious pancakes. I have been making them for years and everyone that tries them wants the recipe.

Provided by NICDELIS

Categories     Breakfast and Brunch     Pancake Recipes

Time 15m

Yield 3

Number Of Ingredients 6

1 ¼ cups all-purpose flour
2 tablespoons white sugar
2 teaspoons baking powder
½ teaspoon salt
1 ¼ cups water
1 tablespoon oil

Steps:

  • Sift the flour, sugar, baking powder, and salt into a large bowl. Whisk the water and oil together in a small bowl. Make a well in the center of the dry ingredients, and pour in the wet. Stir just until blended; mixture will be lumpy.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.

Nutrition Facts : Calories 263.6 calories, Carbohydrate 48.9 g, Fat 5.1 g, Fiber 1.4 g, Protein 5.4 g, SaturatedFat 0.8 g, Sodium 716.7 mg, Sugar 8.5 g

EASY VEGAN PANCAKES



Easy Vegan Pancakes image

Make and share this Easy Vegan Pancakes recipe from Food.com.

Provided by rsarahl

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 1/2 cups all-purpose flour
2 tablespoons sugar
2 tablespoons baking powder
1 tablespoon vegetable oil
1 teaspoon salt
2 1/2 cups soymilk or 2 1/2 cups water
1 dash cinnamon (optional)

Steps:

  • In a large bowl, lightly mix all ingredients until just combined.
  • Overmixing will make the pancakes tough.
  • Leave mixture on the counter to rest for 3-5 minutes and then fold it onto itself two or three times, lightly to make sure that the batter is fairly well incorporated.
  • Cook on a greased skillet or griddle over medium to medium high heat until golden.
  • If there are large lumps, carefully break them apart with the spatula while the pancakes are cooking.
  • Serve immediately.

Nutrition Facts : Calories 424.3, Fat 6.8, SaturatedFat 0.9, Sodium 1205.1, Carbohydrate 77.1, Fiber 3, Sugar 12.6, Protein 13

Tips for Making Perfect Vegan Whole Grain Pancakes:

  • Use a non-stick skillet or griddle to prevent the pancakes from sticking.
  • Heat the skillet or griddle over medium heat before adding the batter.
  • Pour 1/4 cup of batter onto the hot skillet for each pancake.
  • Cook the pancakes for 2-3 minutes per side, or until they are golden brown.
  • Serve the pancakes immediately with your favorite toppings, such as maple syrup, fruit, or nuts.

Conclusion:

These vegan whole grain pancakes are a delicious and healthy way to start your day. They are packed with nutrients and fiber, and they are easy to make. With a few simple ingredients, you can have a stack of fluffy, golden brown pancakes in no time. So next time you're looking for a satisfying and nutritious breakfast, give these vegan whole grain pancakes a try.

Related Topics