Eggplant lovers stuffed eggplant is a delicious and satisfying dish that is perfect for a main course or side dish. It is made with eggplant that is hollowed out and stuffed with a variety of ingredients, such as vegetables, cheese, and meat. The eggplant is then baked until it is tender and the filling is hot and bubbly. This dish is a great way to use up leftover eggplant and it is also a good source of vitamins and minerals.
Here are our top 3 tried and tested recipes!
STUFFED EGGPLANT
So delicious! Great as a main course but you can buy the mini eggplant and use them as a side dish or appetizer! A must try!
Provided by Elaina
Categories World Cuisine Recipes European Italian
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Scoop out the flesh of the eggplant, chop, and reserve. Season shells with salt and pepper, and coat with some olive oil; set aside.
- Heat 1/4 cup olive oil in a large, deep skillet over medium high heat. Saute sausage and garlic until sausage is evenly brown. Stir in the reserved chopped eggplant. Season with parsley, salt and pepper. Pour in wine, and cook 5 minutes. Mix in the bread crumbs and 1/4 cup Parmesan cheese. If mixture is dry, stir in more olive oil. Stuff mixture into eggplant shells, and sprinkle top with remaining Parmesan cheese.
- Bake in preheated oven for 30 to 40 minutes, or until eggplant is tender.
Nutrition Facts : Calories 976.5 calories, Carbohydrate 51.6 g, Cholesterol 97.9 mg, Fat 69.7 g, Fiber 7.7 g, Protein 31 g, SaturatedFat 19.6 g, Sodium 2082.4 mg, Sugar 7.1 g
EGGPLANT LOVERS STUFFED EGGPLANT
This is a delicious ground beef and eggplant dish for eggplant lovers! I have varied this dish several times by using ground pork and also Italian sausage meat either pork or chicken in place of the ground beef.
Provided by Paintpuddles
Categories Vegetable
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F.
- Cut the eggplant in half and scoop out the center, leaving enough meat inside the skin so that it holds its shape when baked.
- Boil the scooped-out center part until very soft, about 10 to 12 minutes.
- Meanwhile, in a medium saute pan heat 1 tablespoon olive oil over medium heat. Season the beef with salt and pepper.
- Add the seasoned ground beef to the pan and saute until all of its liquid is evaporated and the beef begins to brown slightly.
- Drain the beef, removing the extra, unnecessary fat. Let cool briefly and chop the cooked beef so that there are no large chunks of meat.
- In another medium saute pan over medium heat add the remaining 2 tablespoons olive oil and saute the onions, peppers and garlic together.
- In a bowl mix together the cooked eggplant, vegetables, cooked beef, herbs, 1 cup of the cheese, bread crumbs, and the egg.
- Fill the scooped-out eggplant halves with this mixture, dividing it evenly among the 2 halves.
- Top with chopped tomatoes and the remaining 1/4 cup of grated cheese, season with salt and pepper, place on an oiled oven tray or baking dish, and bake for 60 minutes in preheated oven. Let cool briefly, slice width-wise and serve.
SAVORY STUFFED EGGPLANT
This is a really good way to fix eggplant if you don't feel like the typical fried eggplant. I actually came up with this recipe, though because I did not have all the ingredients to make the fried eggplant! It was a big hit! Enjoy!
Provided by Renee
Categories Side Dish
Time 50m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
- Bring water and butter to a boil in a saucepan; add stuffing mix and cover saucepan. Remove saucepan from heat and let stand for 5 minutes; fluff stuffing with a fork.
- Scoop the flesh from eggplant and dice, reserving shells. Mix eggplant pulp, stuffing, Parmesan cheese, mayonnaise, and egg together in a bowl. Fill each eggplant shell with stuffing mixture and top with paprika.
- Bake in the preheated oven until filling is cooked through and crisp on the top, 30 to 35 minutes.
Nutrition Facts : Calories 793.8 calories, Carbohydrate 85.5 g, Cholesterol 168.9 mg, Fat 43.1 g, Fiber 14.4 g, Protein 20.2 g, SaturatedFat 19.6 g, Sodium 1793.5 mg, Sugar 15.5 g
Tips:
- Choose the right eggplant: Select firm, glossy eggplants with no blemishes or bruises. Smaller eggplants tend to have fewer seeds and a more tender texture.
- Prepare the eggplant properly: To prevent bitterness, slice the eggplant lengthwise and sprinkle it with salt. Let it sit for 30 minutes, then rinse and pat dry.
- Use a variety of fillings: Get creative with your fillings! Some popular options include ground beef, lamb, chicken, rice, vegetables, and cheese.
- Don't overcook the eggplant: Eggplant can easily become mushy, so be careful not to overcook it. Stuffed eggplant is usually done when the eggplant is tender and the filling is cooked through.
- Serve with your favorite sauce: Stuffed eggplant can be served with a variety of sauces, such as tomato sauce, yogurt sauce, or tahini sauce.
Conclusion:
Stuffed eggplant is a delicious and versatile dish that can be enjoyed as a main course or a side dish. With its endless filling options and customizable flavors, it's a great way to use up leftover vegetables and meat. Whether you're looking for a hearty meal or a lighter option, stuffed eggplant is sure to please everyone at the table. So next time you're looking for a new and exciting dish to try, give stuffed eggplant a try!
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