Treat your family to a refreshing and nutritious bowl of fruit salad! This classic dish is a delightful mix of colorful fruits, offering a variety of flavors, textures, and essential vitamins. Whether you're looking for a healthy breakfast option, a refreshing snack, or a vibrant side dish, a family fruit salad is sure to satisfy. With endless variations and the flexibility to use seasonal fruits, this versatile recipe is perfect for every occasion.
Check out the recipes below so you can choose the best recipe for yourself!
PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
EASY FRUIT SALAD RECIPE
Add a decadent twist to a classic with our Easy Fruit Salad Recipe, featuring marshmallows, creamy mayo and sour cream and a sprinkle of coconut!
Provided by My Food and Family
Categories Home
Time 3h10m
Yield Makes 6 servings.
Number Of Ingredients 7
Steps:
- Mix sour cream and mayo in large bowl.
- Stir in fruit and marshmallows; cover. Refrigerate several hours or overnight.
- Serve on lettuce-covered salad plates. Sprinkle with coconut.
Nutrition Facts : Calories 130, Fat 6 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 15 mg, Sodium 35 mg, Carbohydrate 18 g, Fiber 2 g, Sugar 12 g, Protein 2 g
FAVORITE FRUIT SALAD
I spend a lot of time in the kitchen, especially when our four children and nine grandchildren come to visit. They always ask for this salad when they're here for dinner. -Doris Dion, Lake Ozark, Missouri
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 14 servings.
Number Of Ingredients 15
Steps:
- In a saucepan, stir juices and cornstarch until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes. Cool to room temperature. , Add vinegar, oil, garlic, sugar, mustard, salt, paprika and nutmeg; stir to mix. Cover and chill. , In a salad bowl, toss lettuces, oranges, pineapple and strawberries. Pour dressing over salad and toss; serve immediately.
Nutrition Facts : Calories 96 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 93mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 3g fiber), Protein 2g protein.
VERY EASY FRUIT SALAD
In a hurry? Make this fruit salad in about 10 minutes. You can add or subtract different fruit according to your taste and what is in season.
Provided by MICHELLE M
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 1h10m
Yield 10
Number Of Ingredients 5
Steps:
- In a large bowl, combine the strawberries, grapes, kiwis, and bananas. Gently mix in peaches. Chill for 1 hour before serving.
Nutrition Facts : Calories 141.6 calories, Carbohydrate 34.7 g, Fat 0.6 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 12.2 mg, Sugar 26.9 g
FAST FRUIT SALAD RECIPE
This artfully arranged Fast Fruit Salad recipe is almost too pretty to eat-almost. Top this fruit salad recipe with a creamy honey-citrus sauce and enjoy!
Provided by My Food and Family
Categories Home
Time 15m
Yield 8 servings, 1 cup each.
Number Of Ingredients 9
Steps:
- Mix sour cream, honey, zest and juice. Refrigerate until ready to use.
- Arrange fruit in circular pattern on round plate, starting at center of plate.
- Serve with sour cream dressing.
Nutrition Facts : Calories 150, Fat 3 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 10 mg, Carbohydrate 32 g, Fiber 4 g, Sugar 25 g, Protein 2 g
FABULOUS TROPICAL FRUIT SALAD
Enjoy the flavors of the tropics with our Fabulous Tropical Fruit Salad! Sweetened sour cream topping adds the perfect finish to this tropical fruit salad.
Provided by My Food and Family
Categories Special Occasion Recipes
Time 20m
Yield 10 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Combine fruit; spoon onto platter.
- Mix remaining ingredients until blended.
- Drizzle sour cream mixture over fruit just before serving.
Nutrition Facts : Calories 150, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g
FAMILY FRUIT SALAD
Make and share this Family Fruit Salad recipe from Food.com.
Provided by Nana in the woods
Categories Fruit
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 6
Steps:
- Beat with mixer the pudding and milk for 2 minutes. Add cool whip, then fruits. This keeps for one week in the refrigerator.
- Option: Add minature marshmallows, fresh grapes or bananas. Add just before serving.
Tips:
- Use Fresh Fruits: Always prioritize using fresh, ripe fruits for the best flavor and texture. If using frozen fruits, thaw them completely before adding them to the salad.
- Variety is Key: Don't be afraid to mix and match different types of fruits to create a colorful and flavorful salad. Consider using a combination of sweet, tart, and tangy fruits for a well-balanced flavor profile.
- Choose Fruits that Hold Their Shape: Some fruits, like apples and oranges, tend to brown quickly when cut. To prevent this, choose fruits that hold their shape well, such as berries, grapes, and melon.
- Add Some Crunch: To add texture and contrast to your fruit salad, consider incorporating crunchy elements like chopped nuts, granola, or even crumbled cookies.
- Enhance the Flavor: Feel free to add additional ingredients to enhance the flavor of your fruit salad. This could include a drizzle of honey or agave syrup, a squeeze of citrus juice, or a sprinkle of spices like cinnamon or nutmeg.
Conclusion:
Creating a delicious and refreshing fruit salad is an art that combines creativity, personal preferences, and a touch of culinary expertise. With the tips and ideas provided in this article, you can create a fruit salad that is not only visually appealing but also packed with flavor and nutrients. Remember to experiment with different combinations of fruits, dressings, and toppings to find what suits your taste buds the best. Enjoy the process of making and savoring your homemade fruit salad, and share the joy of healthy eating with your loved ones!
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