Best 5 Fat Free Gingerbread Cookies Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Welcome to the world of fat-free gingerbread cookies, a healthier twist on the classic holiday treat. These delightful cookies offer a symphony of flavors, combining the warmth of ginger, the sweetness of molasses, and the tang of citrus, all without compromising on texture or taste. Get ready to indulge in a guilt-free indulgence as we embark on a journey to discover the best recipe for fat-free gingerbread cookies, ensuring a healthier and joyous holiday season.

Check out the recipes below so you can choose the best recipe for yourself!

GINGERBREAD COOKIES



Gingerbread Cookies image

These holiday gingerbread cookies have less than half of the fat than most gingerbread cookies but the same great flavor and are super easy to make!

Provided by Gina

Categories     Dessert

Time 2h30m

Number Of Ingredients 15

3 tbsp unsalted butter (softened)
3/4 cup firmly packed brown sugar
1/2 cup unsweetened applesauce
1 egg
1/3 cup dark molasses
3 cups all-purpose flour plus more for dusting
1 tsp baking soda
2 tsp ground ginger
1 tsp ground cinnamon
1/2 tsp allspice
1/4 tsp ground cloves
1 1/2 tbsp egg whites
1/4 tsp fresh lemon juice
1 cup powdered sugar
pinch of cream of tartar

Steps:

  • In a large mixing bowl, beat the butter, sugar and applesauce until smooth.
  • Add the egg and molasses, mix well.
  • In another large bowl, combine flour, baking soda and spices.
  • Add to sugar and molasses mixture, stirring well.
  • Divide the dough into two flat balls; cover with plastic wrap and chill in the refrigerator for at least 2 hours.
  • Preheat oven to 350°F.
  • Generously dust the surface of your working area with flour before rolling out the dough.
  • Work with one ball of dough at a time, keep the other refrigerated while you do so.
  • Roll the dough out to 1/4 or 1/8-inch thickness, sprinkle a little flour on top of the dough if it's a little sticky.
  • Cut the gingerbread with a cookie cutter shape of your choice.
  • Place cookies 1 or 2 inches apart on a silpat-lined baking sheet.
  • Bake 10-12 minutes.
  • Mix the egg whites with lemon juice.
  • Combine with powdered sugar, mixing well. If the icing is too thin, add more powdered sugar, if it's too thick add a drop of lemon juice.
  • Add to a piping bag to decorate cookies when cookies are cooled.

Nutrition Facts : ServingSize 2 cookies, Calories 133 kcal, Carbohydrate 29.8 g, Protein 1.9 g, Fat 1.7 g, SaturatedFat 1 g, Cholesterol 11.6 mg, Sodium 61.8 mg, Fiber 0.2 g, Sugar 15.3 g

GINGER COOKIES



Ginger Cookies image

This easy fat free ginger cookies recipe has no butter, no shortening, no oil, no egg yolks. They still taste delicious with crispy tops and chewy centers.

Provided by CakeWhiz

Categories     Cookies     Dessert

Time 3h25m

Number Of Ingredients 15

1 cup Brown sugar
¼ cup Applesauce (use baby food applesauce)
⅓ cup Molasses
1 tbsp Ginger (Finely grated fresh ginger)
2 Large egg whites
2¼ cups All-purpose flour
1 tsp Baking soda
½ tsp Salt
1 tbsp Ground cinnamon
¼ tsp Allspice
¼ tsp Ground nutmeg
¼ tsp Black pepper
⅛ teaspoon Ground cloves
¼ cup Finely chopped candied ginger
1 cup Additional granulated sugar mixed with 1 tbsp ground cinnamon (For rolling cookie dough balls)

Steps:

  • In a mixing bowl, add brown sugar, applesauce, molasses, fresh ginger and mix until smooth.
  • Add egg whites and mix again.
  • In a separate bowl, sift together the flour, baking soda, salt, cinnamon, allspice, nutmeg, black pepper and ground clove.
  • Dump the dry mixture into the wet mixture and mix until just combined.
  • Stir in candied ginger.
  • Chill the dough for 3 hours.
  • Scoop out small portions of the dough and form little balls. Roll them in a bowl of cinnamon sugar and place on a baking tray, lined with parchment paper.
  • Bake at 350 degrees for 13-15 minutes or until the edges have set. Enjoy!

Nutrition Facts : Calories 126 kcal, Carbohydrate 30 g, Protein 1 g, Sodium 105 mg, Sugar 21 g, ServingSize 1 serving

FAT FREE GINGERBREAD COOKIES



Fat Free Gingerbread Cookies image

These soft gingerbread cookies are almost good enough to eat for breakfast! Very fast to make, and require no eggs or fat.

Provided by 838774

Categories     Dessert

Time 27m

Yield 18 cookies, 18 serving(s)

Number Of Ingredients 6

1 1/3 cups whole spelt flour or 1 1/3 cups whole wheat flour
3/4 teaspoon baking soda
1/2 teaspoon ginger powder
1/4 cup molasses
1/4 cup brown sugar, keep a couple teaspoons aside for the top
3 tablespoons frozen orange juice concentrate, thawed

Steps:

  • Mix it all together, roll into balls, press with a fork dipped into sugar.
  • Bake at 300F about 12 minutes.

LOW FAT GINGERBREAD COOKIES



Low Fat Gingerbread Cookies image

Make and share this Low Fat Gingerbread Cookies recipe from Food.com.

Provided by Chef_Ania

Categories     Dessert

Time 38m

Yield 36 cookies, 36 serving(s)

Number Of Ingredients 11

1 1/4 cups all-purpose flour
1 cup whole wheat flour
1 1/2 teaspoons ground ginger
1 teaspoon cinnamon
1/2 teaspoon pumpkin pie spice
1/4 teaspoon baking soda
1/2 teaspoon baking powder
1/3 cup sugar
1/4 cup molasses
1 egg
1/4 cup butter

Steps:

  • Preheat oven to 350°F.
  • Combine dry ingredients (except sugar) and blend well.
  • In a separate bowl combine the wet ingredients plus sugar and beat until smooth.
  • Stir dry ingredients into the wet mixture.
  • Separate into 2 parts, cover, and refrigerate for 1 hour or more.
  • Roll out cookies 1/8 inch thick and cut out shapes.
  • Place onto aluminum foil lined baking sheet.
  • Bake for 8 minutes.

EGG-FREE GINGERBREAD COOKIES



Egg-Free Gingerbread Cookies image

These cookies were given to me by my best friend, whose son loves to make them as much as he loves to eat them.

Provided by PREGOCOOK

Categories     Desserts     Cookies     Gingerbread Cookie Recipes

Time 8h55m

Yield 48

Number Of Ingredients 13

1 stick butter, softened
¾ cup white sugar
⅓ cup water
1 tablespoon dark corn syrup
1 ½ teaspoons ground cinnamon
1 ½ teaspoons ground cloves
1 ½ teaspoons ground ginger
2 ½ cups all-purpose flour
¾ teaspoon baking soda
1 (16 ounce) package powdered sugar
1 stick unsalted butter, softened
1 teaspoon vanilla extract
1 tablespoon milk, or as needed

Steps:

  • Combine butter and sugar in a bowl.
  • Bring water, corn syrup, cinnamon, cloves, and ginger to a boil in a saucepan. Pour over butter and sugar and beat until blended. Gradually stir in flour and baking soda until dough is smooth.
  • Halve the dough and form into discs. Wrap discs in plastic wrap and refrigerate, 8 hours to overnight.
  • Preheat the oven to 375 degrees F (190 degrees C).
  • Let dough soften slightly. Roll it out to 1/8-inch thickness. Cut dough using gingerbread men cookie cutters. Arrange on ungreased cookie sheets.
  • Bake in the preheated oven until tops look dry, 8 to 10 minutes. Cool on wire racks.
  • Beat powdered sugar, butter, and vanilla extract together until stiff. Thin mixture out with milk. Spread frosting over cooled cookies.

Nutrition Facts : Calories 108.2 calories, Carbohydrate 17.9 g, Cholesterol 10.2 mg, Fat 3.9 g, Fiber 0.2 g, Protein 0.7 g, SaturatedFat 2.4 g, Sodium 34.8 mg, Sugar 12.4 g

Tips:

  • Use unsweetened applesauce or banana puree as a healthier substitute for butter or oil. This will add moisture and sweetness to the cookies without the added fat.
  • Reduce the amount of sugar in the recipe by 1/4 to 1/3. Gingerbread cookies are naturally sweet due to the molasses and spices, so you don't need a lot of added sugar.
  • Add some grated fresh ginger to the dough for an extra burst of flavor.
  • Try using different types of spices, such as cinnamon, nutmeg, or cloves, to create a unique flavor profile.
  • Make sure to chill the dough for at least 30 minutes before baking. This will help the cookies hold their shape and prevent them from spreading too much.
  • Bake the cookies at a moderate temperature (350 degrees Fahrenheit) for 10-12 minutes, or until they are just set.

Conclusion:

Fat-free gingerbread cookies are a delicious and healthy holiday treat that can be enjoyed by people of all ages. They are easy to make and can be customized to your own taste preferences. Whether you like them soft and chewy or crispy and crunchy, these cookies are sure to satisfy your sweet tooth. So next time you're in the mood for a festive treat, try this fat-free gingerbread cookie recipe.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #30-minutes-or-less     #time-to-make     #course     #preparation     #for-large-groups     #hand-formed-cookies     #desserts     #easy     #diabetic     #cookies-and-brownies     #dietary     #egg-free     #free-of-something     #number-of-servings     #3-steps-or-less

Related Topics