Best 2 Fish Friday Tuna Burgers Recipes
Do you want to indulge in a delightful and nutritious seafood meal? Look no further than these tantalizing fish Friday tuna burgers! These tasty treats are the perfect way to enjoy the bounty of the sea while satisfying your burger craving. Made with succulent tuna, they offer a lean and flavorful alternative to traditional beef burgers. Join us on a culinary journey as we unveil the best recipe for making these delicious fish burgers. Get ready to elevate your seafood game and create a dish that will leave your taste buds dancing with joy!
Let's cook with our recipes!
TUNA BURGERS
My family members were so accustomed to typical beef burgers that they were hesitant to try these when I first made them. Any skepticism disappeared after just one bite. -Kim Stoller, Smithville, Ohio
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Mix the first 6 ingredients; fold in tuna. Shape into 4 patties. , In a large cast-iron or other heavy skillet, heat butter over medium heat. Cook patties until lightly browned, 4-5 minutes on each side. Serve on buns. If desired, top with lettuce and tomato.
Nutrition Facts : Calories 417 calories, Fat 23g fat (7g saturated fat), Cholesterol 79mg cholesterol, Sodium 710mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 2g fiber), Protein 17g protein.
FISH FRIDAY TUNA BURGERS
This is a meal on a bun. My Mother used to make this for us when time was limited or when meat wasn't allowed. You can serve it alone with rice and vegetables or on a bun with tomato and lettuce. Delicious and filling.
Provided by Mary L Kutzko
Categories Fish Cakes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Mix drained tuna, onion, celery, egg, bread crumbs, bread cubes, garlic powder, salt, and black pepper in a bowl. If mixture is too dry to hold together, stir in reserved tuna juice, 1 teaspoon at a time. Divide mixture in fourths and shape each portion into a patty.
- Heat olive oil in a large skillet over medium heat and pan-fry the patties until golden brown, about 3 minutes per side. Drain patties on paper towels.
Nutrition Facts : Calories 229.6 calories, Carbohydrate 12.3 g, Cholesterol 61.4 mg, Fat 12.6 g, Fiber 0.8 g, Protein 16.2 g, SaturatedFat 2.1 g, Sodium 220.7 mg, Sugar 1.5 g
Tips:
- Use a food processor to quickly and easily combine the ingredients for the tuna burgers. This will also help to ensure that the burgers are evenly mixed and cooked.
- If you don't have a food processor, you can chop the tuna, onion, and celery by hand. Just be sure to chop them finely so that they blend well together.
- Feel free to add other ingredients to your tuna burgers, such as chopped bell peppers, carrots, or zucchini. You could also add a bit of spice with some cayenne pepper or chili powder.
- Be sure to cook the tuna burgers over medium heat so that they don't overcook and become dry. You should also flip the burgers halfway through cooking so that they cook evenly.
- Serve the tuna burgers on buns with your favorite toppings, such as lettuce, tomato, onion, and tartar sauce. You could also serve them with a side of fries or salad.
Conclusion:
Tuna burgers are a delicious and easy-to-make meal that can be enjoyed by people of all ages. They are a great way to use up leftover tuna, and they can also be made with canned tuna. Tuna burgers are a versatile dish that can be served on buns, in lettuce wraps, or even on top of salad. They are also a good source of protein and omega-3 fatty acids. So next time you're looking for a quick and easy meal, give tuna burgers a try. You won't be disappointed!
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