Feast your senses on the tantalizing flavors of fried zucchini with garlic yogurt, a culinary delight that combines the crispy crunch of golden-brown zucchini with the creamy, tangy embrace of garlic yogurt. This delectable dish, a symphony of textures and flavors, will transport you to a realm of culinary bliss.
Check out the recipes below so you can choose the best recipe for yourself!
FRIED ZUCCHINI
If you like traditional fried zucchini, and you're like me, when you get done frying it you only have half of what you fried left. This is a simple and quick way to fry enough for everyone.
Provided by Jon
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Place zucchini and onions in a medium bowl and mix together.
- In a small bowl mix flour, cornmeal, salt, pepper and garlic powder.
- Pour dry mixture over zucchini/onion mixture, cover bowl and shake well. Let mixture sit for about 30 minutes; a batter will form on the vegetables.
- In a medium skillet heat oil over medium heat. When oil is hot add breaded vegetables and fry, turning to brown evenly.
Nutrition Facts : Calories 194.6 calories, Carbohydrate 31.1 g, Fat 6.2 g, Fiber 2.9 g, Protein 4.4 g, SaturatedFat 0.8 g, Sodium 296.1 mg, Sugar 3.7 g
ZUCCHINI WITH DILL WEED AND GARLIC-YOGURT SAUCE
This is a refreshing and tasty Mediterranean recipe. You can also use yellow squash to cook it. It is so easy, and it goes well with fresh, crusty bread.
Provided by Turkishcook
Categories World Cuisine Recipes Middle Eastern Turkish
Time 1h10m
Yield 4
Number Of Ingredients 11
Steps:
- Heat the olive oil in a skillet over medium heat; cook and stir the onion until translucent, about 5 minutes. Stir in the sugar, then add the chopped zucchini, dill, and rice. Cook and stir until the zucchini is softened, about 5 minutes. Pour in the water, sprinkle with salt and pepper, and bring the mixture to a boil. Reduce the heat and simmer the mixture until the rice is cooked, about 20 minutes. Turn off the heat, and let the mixture cool to lukewarm.
- Make a sauce by mixing the yogurt, garlic, and salt in a bowl. Serve over the lukewarm zucchini and rice.
Nutrition Facts : Calories 292.4 calories, Carbohydrate 29.7 g, Cholesterol 7.4 mg, Fat 15.9 g, Fiber 2.6 g, Protein 9.8 g, SaturatedFat 3.2 g, Sodium 396.8 mg, Sugar 14.1 g
FRIED ZUCCHINI WITH GARLIC YOGURT
Make and share this Fried Zucchini With Garlic Yogurt recipe from Food.com.
Provided by Elmotoo
Categories Vegetable
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Combine garlic and 1 teaspoon salt in small bowl. Mix in yogurt. (Can be prepared 3 hours ahead. Cover and refrigerate.)
- Pour oil into heavy medium saucepan to depth of 1 1/2 inches and heat to 350°F
- Place 1 1/2 cups flour in medium bowl. Whisk in enough water to form smooth medium-thin batter. Place remaining 1 cup flour in large bowl. Working in batches, add zucchini to flour in bowl and toss, separating slices to coat well. Dip zucchini into batter and fry until golden, about 3 minutes per side. Transfer to paper towels and drain.
- Place yogurt in center of large platter. Surround with zucchini and serve.
Nutrition Facts : Calories 419.4, Fat 5.8, SaturatedFat 3, Cholesterol 15.9, Sodium 668.7, Carbohydrate 76.6, Fiber 5.4, Sugar 14, Protein 16.5
FRIED ZUCCHINI WITH GARLIC YOGURT
Categories Dairy Garlic Vegetable Appetizer Fry Vegetarian Yogurt Zucchini Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4 to 6
Number Of Ingredients 7
Steps:
- Combine garlic and 1 teaspoon salt in small bowl. Mix in yogurt. (Can be prepared 3 hours ahead. Cover and refrigerate.)
- Pour oil into heavy medium saucepan to depth of 1 1/2 inches and heat to 350°F. Place 1 1/2 cups flour in medium bowl. Whisk in enough water to form smooth medium-thin batter. Place remaining 1 cup flour in large bowl. Working in batches, add zucchini to flour in bowl and toss, separating slices to coat well. Dip zucchini into batter and fry until golden, about 3 minutes per side. Transfer to paper towels and drain.
- Place yogurt in center of large platter. Surround with zucchini and serve.
FRIED ZUCCHINI
Make and share this Fried Zucchini recipe from Food.com.
Provided by Millereg
Categories Vegetable
Time 11m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Combine egg and water in a shallow dish.
- Combine breadcrumbs, basil and garlic powder in another shallow dish.
- Dip zucchini slices first into egg mixture, then in crumb mixture to coat evenly.
- Let set on cooling rack.
- Heat oil in a large nonstick skillet over medium heat.
- Fry zucchini in hot oil for 3 minutes or until lightly browned.
- Turn zucchini over and cook for 3 minutes or until tender and lightly browned.
- (Or deep fry 3 minutes in vegetable or canola oil.) Serve immediately.
Nutrition Facts : Calories 173.3, Fat 11.5, SaturatedFat 1.9, Cholesterol 70.5, Sodium 122.6, Carbohydrate 13.4, Fiber 1.9, Sugar 3.1, Protein 5.2
Tips:
- Choose the right zucchini. Use small to medium-sized zucchini that are firm and have smooth skin. Avoid zucchini that are too large, as they will be more watery and less flavorful.
- Slice the zucchini evenly. This will help them cook evenly. If you are using a mandoline, set it to 1/4-inch thickness. If you are slicing the zucchini by hand, use a sharp knife and make sure the slices are all about the same thickness.
- Don't overcrowd the pan. When frying the zucchini, make sure to leave enough space between the slices so that they can cook evenly. Otherwise, they will steam and become soggy.
- Use high heat. This will help the zucchini brown quickly and prevent it from becoming soggy.
- Don't overcook the zucchini. Zucchini cooks very quickly, so be careful not to overcook it. Otherwise, it will become mushy.
- Season the zucchini well. You can use a variety of seasonings to flavor the zucchini, such as salt, pepper, garlic powder, onion powder, or Italian seasoning.
- Serve the zucchini with a dipping sauce. A dipping sauce, such as garlic yogurt sauce, ranch dressing, or marinara sauce, can add extra flavor and richness to the zucchini.
Conclusion:
Fried zucchini is a delicious and easy-to-make side dish or appetizer. It is perfect for summer when zucchini is in season. With its crispy coating and tender interior, fried zucchini is sure to be a hit with everyone at your table. So next time you are looking for a quick and easy recipe, give fried zucchini a try. You won't be disappointed!
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