Best 5 Fruit Salad For One Recipes

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FRUIT SALAD FOR ONE



Fruit Salad for One image

This recipe serves 1-2 and is a nice and refreshing healthy treat. You can add pineapple, mango, mandarin oranges, the possibilites are endless.

Provided by chef FIFI

Categories     Lunch/Snacks

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 4

6 strawberries
10 blackberries
10 grapes
1 tablespoon sugar or 1 tablespoon Splenda sugar substitute

Steps:

  • Wash all fruits thoroughly.
  • Cut up strawberries and add to a bowl.
  • Add remaining fruit.
  • Add sugar and stir.
  • Enjoy!

FRUIT SALAD



Fruit salad image

Look for ripe, sweet-smelling fruit for this simple fruit salad with kiwi, mango, pineapple, grapes, orange and berries. It's a lovely, light summer dessert

Provided by Cassie Best

Categories     Dessert

Time 15m

Yield Serves 6-8

Number Of Ingredients 7

2 kiwi
1 mango
150g pineapple
100g grapes
400g mixed berries , we used strawberries, raspberries and blackberries
1 large orange
2 tsp honey (optional)

Steps:

  • Prepare the fruit with a small serrated knife. Cut the top and bottom off the kiwi, stand it up on one of its flat surfaces and cut away the skin, keeping the knife as close to the skin as possible. Slice in half, following the core through the centre, then cut each half into slices. Put in a bowl and repeat with the other kiwi.
  • Carefully cut the skin off the mango and slice off each cheek, running your knife as close to the stone as you can. Cut each piece into slices. Remove any remaining fruit from the stone in long thin slices. Add the mango to the kiwi.
  • Top and tail the pineapple, then in a similar way to the kiwi, cut away the skin. Use your knife to go around the pineapple, taking out the divets or eyes, two to three at a time, you'll be left with a spiral pattern weaving around the outside of the fruit. Take of a circular slice, roughly 150g, quarter, remove the core then cut into chunks. Add to the bowl.
  • Halve the grapes and add to the rest of the fruit along with the berries, you may want to slice or halve strawberries if they're large. Remove the peel from the orange using the same method as the kiwi and pineapple. Holding the orange over the bowl of fruit, remove the orange segments by carefully cutting between the membrane and the fruit. The pieces should fall out into the bowl along with any juice. Squeeze the membrane over the fruit to extract the juice, add a drizzle of honey, if you like. Mix everything together and leave in the fridge to macerate for 30 mins, if you have time.

Nutrition Facts : Calories 72 calories, Fat 0.5 grams fat, Carbohydrate 14 grams carbohydrates, Sugar 14 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium

PERFECT SUMMER FRUIT SALAD



Perfect Summer Fruit Salad image

The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.

Provided by Nicole Graham Holley

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 3h30m

Yield 10

Number Of Ingredients 13

⅔ cup fresh orange juice
⅓ cup fresh lemon juice
⅓ cup packed brown sugar
½ teaspoon grated orange zest
½ teaspoon grated lemon zest
1 teaspoon vanilla extract
2 cups cubed fresh pineapple
2 cups strawberries, hulled and sliced
3 kiwi fruit, peeled and sliced
3 bananas, sliced
2 oranges, peeled and sectioned
1 cup seedless grapes
2 cups blueberries

Steps:

  • Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
  • Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.

Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g

FRUIT SALAD WITH PUDDING!



Fruit Salad With Pudding! image

I get compliments on this fruit salad wherever I take it. It is super easy to make and a great dish to bring to a potluck or family party. Kids love it too. Everyone asks "what's in the sauce"? The secret ingredient is the vanilla pudding mix.

Provided by Laura O.

Categories     Fruit

Time 10m

Yield 15 serving(s)

Number Of Ingredients 8

1 (29 ounce) can peach slices, undrained
1 (20 ounce) can pineapple chunks, undrained
1 (3 1/8 ounce) box dry vanilla instant pudding mix
1 lb strawberry, stemmed and quartered
1 banana, sliced
1/2 pint blueberries
1 bunch grapes (I use the red ones)
1 -2 tablespoon sugar (optional)

Steps:

  • In a large bowl, combine peaches, pineapples, and vanilla pudding mix.
  • This includes the juices from the cans.
  • Mix well until pudding is dissolved.
  • Stir in strawberries, banana, blueberries, grapes, and sugar if desired.
  • Chill.

Nutrition Facts : Calories 73.9, Fat 0.2, SaturatedFat 0.1, Sodium 86.1, Carbohydrate 18.7, Fiber 1.4, Sugar 15.9, Protein 0.6

CLASSIC FRUIT SALAD RECIPE



Classic Fruit Salad Recipe image

Provided by Natalie Clark

Number Of Ingredients 6

1 cup blueberries
1 cup sliced kiwi
2 sliced bananas
1/2-1 cup green grapes
1.5 cups watermelon, cubed
1.5 cups cantelope, cubed

Steps:

  • Wash all your vegetables that need to be washed
  • Sliced the kiwi, watermelon, and cantelope - as well as the grapes if there will be young children
  • Toss in a bowl and refrigerate with blueberries and kiwi
  • Right before you are ready to serve it, slice the blueberries and fold in
  • Serve immediately and refrigerate the leftovers

Tips:

  • Choose ripe, fresh fruits: The quality of your fruit salad depends on the quality of the fruits you use. Choose ripe, fresh fruits that are free of blemishes and bruises.
  • Use a variety of fruits: The more variety of fruits you use, the more colorful and flavorful your fruit salad will be. Some good choices include berries, citrus fruits, melons, and tropical fruits.
  • Cut the fruits into bite-sized pieces: This will make them easier to eat and will help to prevent them from becoming too mushy.
  • Add a dressing or sauce: A simple dressing or sauce can help to enhance the flavor of the fruit salad. Some good options include honey, yogurt, or citrus juice.
  • Chill the fruit salad before serving: This will help to keep it refreshing and delicious.

Conclusion:

Fruit salad is a healthy and refreshing snack or dessert that is perfect for any occasion. By following these tips, you can make a delicious fruit salad that everyone will enjoy.

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