Fruity go gurt love parfaits are a quick and easy way to incorporate more fruits, yogurt, and oats into your diet. These colorful parfaits can be customized with a variety of toppings, making them a great option for breakfast, lunch, or a snack. They are also a great way to use up leftover fruit or yogurt.
Check out the recipes below so you can choose the best recipe for yourself!
FRUITY GO-GURT® LOVE PARFAITS
These easy and colorful fruit and yogurt parfaits are a fun match!
Provided by Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- In each of 6 (4- to 6-oz) parfait glasses, alternate layers of yogurt, sliced strawberries and kiwifruit.
- Cut whole strawberries into heart shapes; thread on toothpicks. Garnish each parfait with strawberry heart. Serve or loosely cover and refrigerate up to 3 hours.
Nutrition Facts : Calories 110, Carbohydrate 19 g, Cholesterol 5 mg, Fiber 1 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 30 mg, Sugar 15 g, TransFat 0 g
FRUIT PARFAIT RECIPE BY TASTY
Here's what you need: yogurt, raspberry, blueberry, strawberry, granola
Provided by Greg Perez
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 5
Steps:
- In a mason jar, layer the yogurt, berries and granola on top of one another until your desired serving is achieved.
- Enjoy!
FRUIT PARFAIT
A refreshing cool dessert for a hot summer day. Experiment with different fruits and yogurts to create what you like best.
Provided by Donna
Categories Fruit
Time 10m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Fold Yoplait and Cool Whip, set aside.
- Wash fruit.
- In glass bowl, layer fruit, then a layer of Cool Whip mixture, continue with another layer of fruit, then Cool Whip, continue to top of bowl.
- Garnish with chopped walnuts.
- Refrigerate.
- Use any fruit you like or any flavor of Yoplait Yogurt you like.
- This is really yummy.
Nutrition Facts : Calories 196, Fat 7, SaturatedFat 5.6, Cholesterol 4.1, Sodium 50.9, Carbohydrate 31, Fiber 2.4, Sugar 14.8, Protein 4.5
Tips:
- Choose your favorite yogurt flavor and toppings to make your parfait unique.
- If you want a thicker parfait, use frozen yogurt or Greek yogurt.
- For a healthier parfait, use low-fat or nonfat yogurt and fresh fruit.
- If you are using frozen fruit, thaw it before adding it to your parfait.
- Be creative and have fun with your parfait! There are endless possibilities.
Conclusion:
Fruity Go-Gurt Love Parfaits are a delicious and easy snack or breakfast option. They are perfect for kids and adults alike. With just a few simple ingredients, you can create a parfait that is both healthy and satisfying. So next time you are looking for a quick and easy snack, give Fruity Go-Gurt Love Parfaits a try!
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