Craving a delectable fusion of flavors and textures? Look no further than fry bread tacos, a culinary creation that seamlessly blends Native American and Mexican traditions. These tacos feature a crispy, golden-brown fry bread shell that envelops a medley of savory fillings. Whether you prefer classic taco ingredients like seasoned ground beef or venture into more creative territory with pulled pork or shredded chicken, the possibilities are endless. Topped with a vibrant array of fresh vegetables, tangy sauces, and a generous sprinkle of cheese, fry bread tacos offer a delightful symphony of flavors that will tantalize your taste buds.
Here are our top 9 tried and tested recipes!
FRY BREAD TACOS
The fry bread is light, fluffy and delicious. You can eat it on it's own, but our favorite way to serve them is topped with chili beans and a variety of additional toppings as Fry Bread Tacos.
Provided by Maegan - The BakerMama
Categories Main
Time 1h5m
Yield 6
Number Of Ingredients 28
Steps:
- Fry Bread Recipe: In a large bowl, whisk together the flour, powdered milk, baking powder and salt.
- In a small bowl, dissolve the yeast and sugar in luke warm water for about 5 minutes. Stir in the melted margarine.
- Add the yeast mixture to the dry ingredients and mix well, using your hands if needed. Turn out onto a floured surface and knead for about 5 minutes. Leave the dough in a ball on the floured surface, cover with the bowl you mixed it in, and let rest for 10 minutes.
- Heat 1-inch of vegetable oil over medium-high heat in a cast iron skillet or frying pan.
- Divide dough into 6-8 balls. Roll out each ball into a flat circle. Then take your finger and make a small hole in the middle of each dough circle.
- One at a time, place the dough in the hot oil. When lightly browned, turn and fry on the other side, 30-60 seconds. Drain on a paper towel.
- Chili Beans Recipe: Sort and discard debris from beans; rinse well. Put beans in 3-4 quart pan with 1-quart water; bring to boiling on high heat. Cook, uncovered, 10 minutes. Remove from heat, cover and let stand 1 hour. Drain beans, set aside.
- Rinse and dry pan and return to medium heat. Add onion and oil; stir until onion is translucent, 3-4 minutes. Add onions to beans.
- Crumble beef in pan; stirring occasionally, cook over high heat until well browned, about 10 minutes. Discard fat.
- Add beans and onion to meat along with chicken broth. Add chili powder, garlic, cumin, dry oregano leaves, and dry basil leaves. Bring to boiling over high heat; simmer, covered until beans are tender to bite, 1 1/2 to 2 hours.
- If you want to reduce liquid, uncover and boil chili, stirring often, until desired thickness. Use right away or cool, cover, and chill up to 3 days. To reheat, stir often over medium-high heat until boiling.
- Fry Bread Taco Assembly: Lay a piece of hot fry bread on a plate. Spoon some chili bean mixture onto the fry bread, then top with cheese, lettuce, onions and tomatoes. Top tacos with salsa, guacamole and sour cream, to taste.
FRY BREAD TACOS
Change up your boring dinner routine with this easy recipe for Fry Bread Tacos (aka Navajo Tacos). A quick and simple bread dough is quickly fried and then topped with your favorite taco toppings!
Provided by Jamie Sherman
Time 30m
Number Of Ingredients 11
Steps:
- In a medium bowl, stir together the flour, baking powder, and salt. Stir in milk with a wooden spoon and mix until the dough comes together. Add more flour if necessary to be able to handle the dough. On a floured surface, knead the dough until smooth, at least 5 minutes. Let the dough rest for 5 minutes.
- Heat oil in a large, deep heavy skillet to 375°F. Oil should be about 1 1/2 inches deep. Divide dough into 4 to 6 pieces and use a rolling pin to shape dough into ¼-inch thickness circles.
- Fry breads in the hot oil until golden on both sides, turning only once. Drain on paper towels.
- Top fry bread with your choice of beans, choice of taco seasoned meat, lettuce, cheese and tomatoes. Top with your choice of additional ingredients, such as salsa, sour cream, guacamole or taco sauce.
Nutrition Facts : Calories 1087 calories, Cholesterol 106 milligrams cholesterol, Fat 78 grams fat, Fiber 4 grams fiber, Protein 42 grams protein, SaturatedFat 13 grams saturated fat, Sodium 1066 grams sodium, Sugar 6 grams sugar
INDIAN FRY BREAD TACOS
From Ponca City, Oklahoma, LaDonna Reed writes, "Our son-in-law is half Comanche and half Kiowa, and this recipe is similar to one he uses. I downsized it for two."
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the flour, baking powder and salt; stir in hot water to form a soft dough. Cover and let stand for 1 hour., In a small skillet, cook beef over medium heat until no longer pink; drain. Stir in taco seasoning and water; simmer, uncovered, for 10 minutes. Keep warm., Divide dough in half. On a lightly floured surface, roll each portion into a 4-in. circle. , In an electric skillet, heat 1 in. of oil to 350°. Fry bread circles in hot oil for 3-4 minutes on each side or until golden; drain on paper towels. Top each with meat mixture, lettuce and tomato. Serve with salsa and sour cream.
Nutrition Facts : Calories 407 calories, Fat 11g fat (5g saturated fat), Cholesterol 66mg cholesterol, Sodium 1361mg sodium, Carbohydrate 45g carbohydrate (2g sugars, Fiber 1g fiber), Protein 27g protein.
FRY BREAD TACOS I
I grew up on these tacos and thought they were a staple in all households. I also make these with chorizo and add diced cooked potatoes sprinkled with chili powder. My mom used her own flour recipe for the dough but I like this way because it's much quicker!! There is some prep time, but well worth it.
Provided by Brandy
Categories Main Dish Recipes Taco Recipes Fry Bread Taco Recipes
Time 1h15m
Yield 6
Number Of Ingredients 7
Steps:
- In a large skillet over medium-high heat, brown the ground beef. Drain off the grease, and season with chili powder and garlic powder. Stir in kidney beans. Remove from heat, and set aside.
- On a lightly floured surface, roll balls of dough out into circles about 6 to 8 inches across, and 1/4 inch thick. Flip the dough over so it is sticky-side up, and place meat mixture over half of the circle. Fold dough over, and pinch to seal. Trim if necessary to make a half-moon shape. Place filled tacos onto a lightly greased cookie sheet, and cover with a towel or greased plastic wrap.
- Heat one inch of oil in a large heavy skillet to 365 degrees F (180 degrees C). Fry tacos for a few minutes on each side, or until golden. Remove to paper towels to absorb grease. Slit the top, and put cheese into the tacos while they are hot. Feel free to add any additional taco toppings too.
Nutrition Facts : Calories 1442.4 calories, Carbohydrate 41.1 g, Cholesterol 68 mg, Fat 133.6 g, Fiber 5.8 g, Protein 23 g, SaturatedFat 26.3 g, Sodium 520.1 mg, Sugar 3.4 g
EASY FRY BREAD TACOS
My niece gave me this hearty recipe. It came from a Native American friend of hers in Eufaula, Oklahoma.-Robin Wells, Tulsa, Oklahoma
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Allow dough to rise according to package directions. Meanwhile, for filling, cook beef and sausage in a skillet over medium heat until no longer pink; drain. Stir in taco seasoning, beans and water. Simmer 15-20 minutes or until the water is almost evaporated; set aside. , After dough rises, punch down. Divide dough into 12 equal balls. Using a small amount of flour, roll each ball into an 6-in. circle (dough will be thin). , In an electric skillet or deep fryer, heat 1-in. oil to 350°. Gently place 1 dough circle into oil. Fry until golden brown, 1-2 minutes, turning once. Drain tortillas on paper towels; keep warm. Top each tortilla with meat mixture, tomato, onion, lettuce, cheese and taco sauce.
Nutrition Facts : Calories 307 calories, Fat 14g fat (4g saturated fat), Cholesterol 44mg cholesterol, Sodium 777mg sodium, Carbohydrate 27g carbohydrate (2g sugars, Fiber 3g fiber), Protein 16g protein.
FRY BREAD TACOS
Provided by Food Network
Categories main-dish
Time 12h
Yield 8 to 10 servings
Number Of Ingredients 31
Steps:
- To make the fry bread dough, stir together the flour, baking powder and salt in a large bowl. Mix in the hot water a little at time, kneading until a sticky dough forms. It will be tacky and lumpy, but should not contain any dry clumps of flour. Drizzle the 3 tablespoons vegetable oil over the dough and then tilt and rotate the bowl a bit to make sure that all of the visible surface of the dough has been coated. Cover the bowl with a clean dish towel and let rest at room temperature for about 2 hours. (The dough will not rise or expand while resting.)
- To fry the dough, heat the peanut oil in a large skillet over medium-high heat until a deep-fry thermometer registers 350 degrees F, or until a pinch of flour tossed into the oil gives off an audible sizzle. Pull off a handful-size chunk of dough and shape it into a thin disk without overhandling the dough. Fry until golden brown on both sides, about 3 minutes per side. (Trust your eyes and nose to tell you when the bread is ready.) Drain on paper towels. Repeat with the remaining dough, bringing the oil back up to 350 degrees F between batches. (You should end up with 8 to 10 medium-sized pieces of fry bread. If your pan is 12 inches or larger, you can experiment with cooking two pieces at a time.)
- To serve, top each piece of fry bread with 1/4 to 1/2 cup of the Beans and 1/4 cup of the Chili. Top with some cheese, lettuce, tomato, and sour cream.
- Rinse the soaked beans, place in a medium pot with 10 cups water and turn the heat to medium-low. Add the onions, oregano, cilantro, pepper flakes, garlic, bay leaf and 1 teaspoon salt and simmer, stirring occasionally, until the beans are tender, about 2 1/2 hours.
- Heat the oil in a large skillet over medium heat. Add the beef, onions and garlic and cook, stirring occasionally, until the beef is browned, about 7 minutes. Skim off any fat and then stir in the tomatoes, 1 teaspoon salt and 1 teaspoon pepper. Add the dark chili powder, light chili powder, paprika, cumin and pepper flakes and simmer on low, stirring occasionally, for 2 1/2 hours.
AMY'S FAVORITE INDIAN FRY BREAD TACOS
This is my daughter's absolute favorite meal and she requests it any time she can. She always has me make it for her new boyfriends' first meal at our house. Hopefully I can stop making them for that occasion because I really like her current boyfriend (UPDATE 2008: Guess I have to keep making these 'cuz the boyfriend turned fiance ended up being a DUD) :-)! Everyone always gives this meal great reviews and although it is a bit time-consuming, it is very much worth it! Start the Meat and Bean Mixture first and then when you take the lid of the pan to reduce the liquid, start the Fry Bread recipe so that they are still warm when you are ready to serve.
Provided by Sooz Cooks
Categories Native American
Time 2h
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- For Meat/Bean Mixture (start first):.
- Thoroughly combine uncooked ground beef, refried beans, taco seasoning mix and water.
- Bring mixture to a boil. Cover, reduce heat and simmer for 1 hour.
- Uncover and continue to simmer until liquid is reduced and mixture is thick. This usually takes another 20 minutes or so - just enough time to make the Fry Bread.
- For Fry Bread Tacos:.
- Mix flour, baking powder and salt together well.
- Add water gradually making sure the dough is stiff.
- Pull off egg-sized balls of dough and quickly roll, pull, and on a floured surface pat them out into large, plate-sized rounds. They should be thin in the middle and about 1/4 inch thick around the edges.
- Using a fork poke holes in the dough to prevent bubbles from forming.
- In skillet, heat 1/2-inch vegetable oil. Brown dough circles on each side until golden brown. You will need to stand over the skillet and with your fork and poke at any bubbles that may come up.
- When golden brown, lift from oil, shake gently to remove bulk of oil, and place on paper towels to drain.
- Spread meat/bean mixture on Fry Bread and top with your favorite toppings.
Nutrition Facts : Calories 541.3, Fat 18.5, SaturatedFat 7, Cholesterol 77.1, Sodium 988.2, Carbohydrate 59.8, Fiber 5.5, Sugar 0.5, Protein 31.6
FRY BREAD TACOS II
A yummy twist to an old favorite. The fry bread makes the difference. It's a popular request at my house. I do up everything but the fry bread in advance, and just heat up before serving. You can also top with other of your favorite taco toppings, such as onion, sour cream, or guacamole. Leftover fry bread can be used as dessert - coat it with cinnamon and sugar, and drizzle with honey.
Provided by Robyn Bloomquist
Categories Main Dish Recipes Taco Recipes Fry Bread Taco Recipes
Time 47m
Yield 4
Number Of Ingredients 11
Steps:
- Combine beans and 2 tablespoons of picante sauce in a small saucepan over low heat. Cook until heated through, about 5 minutes.
- Combine ground beef and taco seasoning mix in a large skillet over medium-high heat; cook until browned, 5 to 8 minutes. Cover, and keep warm while you prepare the fry bread.
- In a medium bowl, stir together the flour, baking powder, and salt. Stir in milk and mix until the dough comes together. Add more flour if necessary to be able to handle the dough.
- On a floured surface, knead the dough until smooth, at least 5 minutes. Let the dough rest for 5 minutes. Break off 3/4 cup sized pieces of dough, and shape into round discs 1/4 inch in thickness, making a thinner depressed area in the center.
- Heat 1 1/2 inches oil in a large, deep heavy skillet to 365 degrees F (180 degrees C). Fry dough in the hot oil until golden on both sides, about 3 minutes per side. Drain on paper towels.
- Top fry bread with beans, ground beef, lettuce, and Cheddar cheese. Spoon picante sauce on top.
Nutrition Facts : Calories 808.1 calories, Carbohydrate 76.7 g, Cholesterol 103.4 mg, Fat 36.5 g, Fiber 7.2 g, Protein 40.4 g, SaturatedFat 13.6 g, Sodium 2254.8 mg, Sugar 6.3 g
INDIAN TACOS (AND FRY BREAD)
I love these for a change from regular tacos or burritos. Top with green chili instead of salsa if desired.
Provided by Karen From Colorado
Categories Chicken Breast
Time 50m
Yield 6-8 Indian Tacos
Number Of Ingredients 23
Steps:
- Mix the first 10 ingredients in a large sauce pan or skillet.
- Simmer on low heat for about 30 minutes or until fry bread is done.
- While this is simmering make fry bread.
- Fry Bread:.
- Sift dry ingredients.
- Lightly stir in milk.
- Add more flour as necessary to make a dough you can handle.
- Knead and work the dough on a floured board with floured hands until smooth.
- Pinch off fist-sized lumps and shape into a flat disk shape.
- Fry in fat (about 375°) until golden and done on both sides, about 5 minutes.
- Drain on paper towels.
- Place hot fry bread on a plate.
- Spread a layer of refried beans.
- Top with meat sauce and shredded cheese.
- Add lettuce, tomatoes, salsa, etc. if desired.
Tips:
- Use fresh, high-quality ingredients: This will make a big difference in the flavor of your fry bread tacos.
- Don't overcrowd the pan when frying the bread: This will cause the bread to stick together and not cook evenly.
- Fry the bread until it is golden brown and crispy: This will ensure that the bread is cooked all the way through.
- Drain the bread on paper towels before assembling the tacos: This will help to remove any excess grease.
- Be generous with the toppings: The more toppings you add, the more flavorful your tacos will be.
- Serve the tacos immediately: This will ensure that the bread is crispy and the toppings are warm.
Conclusion:
Fry bread tacos are a delicious and easy-to-make meal that can be enjoyed by people of all ages. With a few simple ingredients and a little bit of time, you can create a delicious and satisfying meal that will leave you feeling full and satisfied. So next time you're looking for a quick and easy meal, give fry bread tacos a try. You won't be disappointed!
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