Best 2 Garlic Chicken Vegetable And Rice Skillet Recipes

Are you craving a flavorful and healthy one-pan meal that combines the goodness of chicken, vegetables, and rice? Look no further than the delectable Garlic Chicken Vegetable and Rice Skillet. This dish promises an explosion of flavors with tender chicken, vibrant vegetables, and fluffy rice, all infused with the aromatic goodness of garlic. Join us as we embark on a culinary journey to discover the best recipe for this delightful skillet dish.

Here are our top 2 tried and tested recipes!

CHICKEN RICE SKILLET

Chicken Rice Skillet image

Pleasant seasonings and plenty of vegetables highlight this traditional chicken and rice pairing. Leftovers are great reheated in the microwave. -Jan Balata, Kilkenny, Minnesota

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 16

Ingredients

4 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons canola oil
2 celery ribs, chopped
4 green onions, thinly sliced
1/2 cup chopped sweet red pepper
1/2 cup chopped sweet yellow pepper
2 cups frozen green beans, thawed
1 jar (4-1/2 ounces) sliced mushrooms, drained
1 can (14-1/2 ounces) chicken broth
1/4 cup water
3 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon lemon-pepper seasoning
1/8 teaspoon garlic powder
1/8 teaspoon pepper
2 cups uncooked instant rice

Steps:

In a large skillet, cook chicken over medium heat in oil for 3-4 minutes on each side or until a thermometer reads 165°. Remove from pan; keep warm. Add the celery, onions and peppers; cook until vegetables are crisp-tender. Stir in beans and mushrooms until heated through., Stir in the broth, water, garlic and seasonings. Bring to a boil. Stir in rice; cover and remove from the heat. Let stand for 5 minutes or until rice is tender; fluff with a fork. To serve, top rice mixture with chicken breasts.

Nutrition Facts : Calories 326 calories, Fat 8g fat (1g saturated fat), Cholesterol 16mg cholesterol, Sodium 990mg sodium, Carbohydrate 51g carbohydrate (4g sugars, Fiber 4g fiber), Protein 13g protein.

GARLIC CHICKEN, VEGETABLE AND RICE SKILLET

Garlic Chicken, Vegetable and Rice Skillet image

You've got everything you need in just one-skillet . . . garlic-seasoned chicken breasts on a bed of rice mixed with colorful vegetables. Getting dinner on the table couldn't be easier . . . and it tastes great too.

Provided by Campbell's Kitchen

Categories Trusted Brands: Recipes and Tips Swanson®

Time 45m

Yield 4

Number Of Ingredients 8

Ingredients

Vegetable cooking spray
1 ¼ pounds skinless, boneless chicken breast halves
2 cloves garlic, minced
1 ¾ cups Swanson® Chicken Broth or Swanson® Chicken Stock
¾ cup uncooked white rice
1 (16 ounce) package frozen vegetable combination (broccoli, cauliflower, carrots)
⅓ cup grated Parmesan cheese
Paprika

Steps:

Spray a 12-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the chicken and garlic and cook for 10 minutes or until the chicken is well browned on both sides. Remove the chicken from the skillet.
Stir the broth, rice and vegetables in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes. Stir in the cheese.
Return the chicken to the skillet. Sprinkle the chicken with the paprika. Cover and cook for 10 minutes or until the chicken is cooked through and the rice is tender.

Tips:

Prep Vegetables and Chicken Beforehand: Before starting the cooking process, wash, peel, and chop the vegetables and chicken into bite-sized pieces. This will save time and ensure that everything cooks evenly.
Use a Non-Stick Skillet: To prevent the ingredients from sticking, use a non-stick skillet or wok. If you don't have one, grease the skillet with cooking oil before adding the ingredients.
Cook in Stages: Don't overcrowd the skillet with all the ingredients at once. Cook the vegetables and chicken in batches, removing them from the skillet as they become tender. This will ensure that everything cooks properly without steaming or becoming mushy.
Season to Taste: Don't be afraid to adjust the seasoning according to your preference. Add more garlic, ginger, soy sauce, or black pepper to create a flavor profile that suits your taste buds.
Use Fresh Ingredients: For the best flavor and texture, use fresh vegetables and chicken. Frozen or canned ingredients can be used in a pinch, but they may not provide the same vibrant flavors and crisp textures.

Conclusion:

This garlic chicken, vegetable, and rice skillet is a quick, easy, and flavorful meal that is perfect for busy weeknights. With a combination of tender chicken, crisp vegetables, and fluffy rice, this dish is sure to satisfy your cravings and keep you coming back for more. So gather your ingredients, heat up your skillet, and let's get cooking!