Best 5 Grilled Whole Mackerel With Lemon Oregano And Olives Recipes

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Grilled whole mackerel is a delightful Mediterranean dish bursting with bright flavors. Imagine the delicate, flaky flesh of the fish infused with the refreshing zest of lemon, the aromatic blend of oregano, and the savory tang of olives. This simple yet exquisite dish is perfect for a summer cookout and can be easily prepared on a charcoal or gas grill. The key to a successful grilled mackerel lies in choosing fresh, high-quality fish and using a flavorful marinade to enhance its natural taste. With minimal effort and a few carefully selected ingredients, you can create a delicious and memorable meal that will impress your friends and family.

Let's cook with our recipes!

GRILLED WHOLE MACKEREL WITH LEMON, OREGANO, AND OLIVES



Grilled Whole Mackerel with Lemon, Oregano, and Olives image

Categories     Fish     Olive     Lemon     Summer     Grill/Barbecue     Oregano     Gourmet

Yield Makes 4 servings

Number Of Ingredients 10

1/2 teaspoon finely grated fresh lemon zest
1 1/2 tablespoons fresh lemon juice
1/3 cup extra-virgin olive oil
1/4 cup pitted Kalamata olives (1 1/4 oz), cut into slivers
3 tablespoons finely chopped fresh oregano plus 6 large sprigs
1 (3 1/4- to 3 1/2-lb) cleaned whole Spanish mackerel or bluefish (with head and tail)
2 tablespoons vegetable oil
6 (1/4-inch-thick) lemon slices
Special Equipment
a 22-inch grill; kitchen string

Steps:

  • Whisk together zest, lemon juice, and salt and pepper to taste, then add olive oil in a stream, whisking until combined well. Whisk in olives and chopped oregano.
  • Make 1-inch-long slits at 2-inch intervals down middle of fish on both sides with a sharp paring knife, then brush fish all over with vegetable oil and season with salt and pepper. Season fish cavity with salt and pepper, then evenly distribute 3 lemon rounds and 3 oregano sprigs in cavity. Close cavity, then evenly arrange remaining 3 lemon rounds and 3 oregano sprigs on top of fish and tie fish closed with string at 2-inch intervals, securing lemon slices and oregano sprigs to fish.
  • Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill, then light charcoal. Charcoal fire is medium-hot when you can hold your hand 5 inches above rack for 3 to 4 seconds. If using a gas grill, preheat burners on high, covered, 10 minutes, then reduce heat to moderate.
  • Grill fish on lightly oiled grill rack, covered only if using gas grill, 15 minutes. Turn fish over using a metal spatula and tongs, then grill until just cooked through, about 15 minutes more.
  • Transfer fish to a large platter using 2 metal spatulas, then cut and discard string. Serve fish with sauce.

MACKEREL WITH LEMON OLIVE OIL AND TOMATOES



Mackerel With Lemon Olive Oil and Tomatoes image

Mackerel is a sustainable, velvety, sweet-tasting fish that deserves more attention than it usually gets. Here, the pale fillets are roasted on a bed of fragrant basil leaves with a lemon zest-infused olive oil, chopped olives and juicy cherry tomatoes. If you have a bottle of cold-pressed lemon olive oil on hand, you can use it here in place of making your own. If infusing your own oil, feel free to use either a regular lemon or a Meyer lemon. Leftover lemon oil is great on salads, tossed with vegetables, or drizzled over avocado toast.

Provided by Melissa Clark

Categories     dinner, easy, weekday, seafood, main course

Time 45m

Yield 4 servings

Number Of Ingredients 8

1/3 cup extra-virgin olive oil
Finely grated zest of 1 large lemon (save naked lemon for garnish)
6 to 8 large basil leaves, plus more for garnish
1 1/2 pounds Atlantic mackerel fillets, or use cod or black sea bass (tautog) if unavailable
Fine sea salt and black pepper, to taste
1 to 2 tablespoons lemon olive oil, more as needed
3/4 cup olives, preferably a mix of green and black, pitted and halved, or chopped
1 cup halved or quartered cherry tomatoes

Steps:

  • Make the oil: In a small saucepan over medium heat, warm the olive oil and lemon zest until you see the first tiny bubble appear on the side of the pan. Immediately turn off heat. You don't want the mixture to simmer.
  • Let infuse for at least 20 minutes (and preferably an hour) before using; you do not have to strain it. Oil can be made up to a month in advance. Store in a sealed jar at room temperature.
  • When ready to prepare the fish, heat oven to 425 degrees. Place the basil leaves on a rimmed baking dish and arrange fish on top. Sprinkle fish with salt and pepper, then drizzle the lemon oil over the fillets. Top with olives. Scatter tomatoes around the pan.
  • Roast until the fish is just cooked through, 5 to 7 minutes for thin fillets and up to 12 minutes for thick fillets.
  • Cut naked lemon into wedges. Serve fish drizzled with more lemon oil, garnished with lemon wedges and torn basil leaves.

Nutrition Facts : @context http, Calories 405, UnsaturatedFat 23 grams, Carbohydrate 4 grams, Fat 29 grams, Fiber 1 gram, Protein 32 grams, SaturatedFat 4 grams, Sodium 605 milligrams, Sugar 1 gram

WHOLE GRILLED MACKEREL



Whole Grilled Mackerel image

Mackerel is underappreciated but overwhelmingly delicious when it's fresh. Buy whole mackerel,then stuff it with sprigs ofthyme and slices of lemon,and crisp it on the grill.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 5

1 whole mackerel or striped bass (about 3 pounds), deboned, head and tail left intact
Coarse salt and freshly ground pepper
Extra-virgin olive oil, for drizzling
2 lemons
4 to 6 fresh thyme sprigs

Steps:

  • Preheat grill to medium-high (if using a charcoal grill, coals are ready when you can hold your hand 5 inches above grill for just 3 or 4 seconds). Using a sharp knife, make a few slashes in skin on both sides of fish. Open fish like a book. Season inside with salt and pepper, and drizzle with oil. Thinly slice 1 lemon; arrange lemon and thyme sprigs over 1 side of fish. Close fish, and rub oil all over skin.
  • Grill fish until skin is charred on 1 side, about 10 minutes. Carefully turn fish; cover, and cook until flesh inside is opaque, 10 to 12 minutes. Transfer fish to a platter, and open like a book. Drizzle with oil and juice from remaining lemon.

GRILLED MACKEREL WITH ONIONS, OLIVES AND PESTO DRIZZLE



Grilled Mackerel With Onions, Olives and Pesto Drizzle image

Make and share this Grilled Mackerel With Onions, Olives and Pesto Drizzle recipe from Food.com.

Provided by Elin7551

Categories     European

Time 25m

Yield 2 serving(s)

Number Of Ingredients 11

2 mackerel fillets
2 onions
1 fennel bulb
2 garlic cloves
10 -15 black olives (according to taste)
1 teaspoon fennel seed (ground with pestle and mortar)
parsley
1 pinch salt
1 pinch pepper
1 teaspoon pesto sauce
olive oil

Steps:

  • In a pan, heat a tablespoon olive oil.
  • Add finely sliced onions, fennel and garlic.
  • Cook until the onions and fennel start to soften (get shiny) and add olives, parsley, ground fennel seeds and a pinch of pepper.
  • Rub a pinch of salt into the skin of each fish fillet.
  • Under a hot, preheated grill, grill the fish, skin side up, until skin is crispy.
  • Mix 1 teaspoon pesto with 3 tablespoons olive oil.
  • Serve fish topped with the onion and olive mixture and drizzle with pesto/olive oil.
  • The dish goes well with fries or baked potato and roast vegetables such as roast tomatoes.

Nutrition Facts : Calories 345.4, Fat 18.4, SaturatedFat 4, Cholesterol 78.4, Sodium 435.7, Carbohydrate 22.6, Fiber 6.3, Sugar 4.7, Protein 23.8

GRILLED TOMATOES WITH OREGANO AND LEMON



Grilled Tomatoes with Oregano and Lemon image

A bit of char from the grill, plus garlic, lemon, oregano and olive oil, makes these tomatoes delectable. They're also a quick and easy side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 7

2 garlic cloves, minced
1 tablespoon finely grated lemon zest
1 tablespoon lemon juice
4 teaspoons finely chopped fresh oregano leaves
4 tablespoons extra-virgin olive oil
Coarse salt and ground pepper
4 large tomatoes

Steps:

  • Heat a grill to medium-high. In a small bowl, combine garlic, lemon zest, lemon juice, oregano, and 2 tablespoons olive oil. Season with salt and pepper. Clean and lightly oil hot grill. Halve tomatoes crosswise and brush cut sides with 2 tablespoons oil. Place, cut side down, on grill. Grill until lightly charred, about 4 minutes. With a metal spatula, flip tomatoes and grill until skins blister and begin to char, 2 to 3 minutes. Transfer tomatoes to a serving platter, season with salt and pepper, and drizzle with oregano-lemon oil. Serve tomatoes warm or at room temperature.

Nutrition Facts : Calories 79 g, Fat 7 g, Fiber 1 g, Protein 1 g

Tips:

  • Choose fresh mackerel: Look for fish with bright, clear eyes, red gills, and a firm body.
  • Clean the mackerel thoroughly: Remove the gills, entrails, and scales. Rinse the fish inside and out with cold water.
  • Score the fish: Make shallow cuts on the skin of the mackerel to help it cook evenly and absorb the marinade.
  • Marinate the fish: Combine olive oil, lemon juice, oregano, garlic, salt, and pepper in a bowl. Place the mackerel in the marinade and let it sit for at least 30 minutes.
  • Grill the fish: Preheat your grill to medium-high heat. Place the mackerel on the grill and cook for 8-10 minutes per side, or until cooked through.
  • Serve the fish: Serve the grilled mackerel with lemon wedges, olives, and oregano. You can also drizzle it with olive oil and sprinkle it with salt and pepper.

Conclusion:

Grilled whole mackerel is a delicious and healthy seafood dish that is easy to make. By following these tips, you can ensure that your grilled mackerel is cooked perfectly and full of flavor. So next time you're looking for a quick and easy weeknight meal, give grilled whole mackerel a try!

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