Best 3 Guilt Free Brownies Recipes
Indulge in the ultimate guilt-free pleasure with our carefully curated collection of brownie recipes. These delightful treats offer a symphony of rich chocolate flavors without compromising your health goals. Whether you're a seasoned baker or a novice in the kitchen, our diverse selection of recipes caters to every skill level, ensuring that every bite is a moment of pure bliss. From decadent fudgy brownies to lighter and airy creations, each recipe is meticulously crafted to provide a guilt-free indulgence that won't leave you feeling weighed down. Embark on a culinary journey and discover the perfect recipe to satisfy your sweet cravings without sacrificing your well-being.
Check out the recipes below so you can choose the best recipe for yourself!
GUILT-FREE FUDGY BROWNIES
The only thing better than the taste is the fact that they are FAT FREE! They're a snap to make and the results are fantastic. I'm a health nut, always on a quest to create healthier treats, and these brownies taste as good, if not better, than the 'real thing.' Serve warm with fat-free frozen yogurt or top with fat-free whipped topping for a scrumptious chocolate dessert.
Provided by HealthNut
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 1h
Yield 16
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line an 8-inch square baking dish with parchment.
- Stir flour, 1/4 cup cocoa powder, sugar, and baking powder together in a bowl. Whisk milk, applesauce, and vanilla extract together in a small bowl; pour into flour mixture and stir with a fork until just combined into a batter. Spread the batter into the bottom of the prepared baking dish.
- Whisk brown sugar, remaining 1/4 cup cocoa powder, and hot water together in a bowl until the sugar and cocoa dissolve; pour over the batter in the baking dish.
- Bake in the preheated oven until the top is dry and the edges have started to pull away from the sides of the pan, about 40 minutes; cool brownies slightly in pan before cutting to serve.
Nutrition Facts : Calories 95.5 calories, Carbohydrate 22.7 g, Cholesterol 0.2 mg, Fat 0.5 g, Fiber 1.1 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 59.8 mg, Sugar 15.1 g
GUILT-FREE BROWNIES
To make these brownies lower in fat and calories (but still moist and fudgy), we replaced some of the eggs and butter with prune puree.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Brownie Recipes
Time 50m
Yield Makes 16
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees. Line bottom and sides of an 8-inch-square baking pan with foil, leaving a 2-inch overhang. Set aside.
- In a small saucepan, bring an inch of water to a simmer over low heat. Place chocolate and butter in a medium heatproof bowl; set bowl over pan. Stir occasionally until melted. Remove from heat. Immediately whisk in sugar, egg, egg white, prune puree, vanilla, and salt until smooth.
- In a medium bowl, sift together flour and cocoa. Stir into chocolate mixture just until incorporated.
- Spread batter in prepared pan. Bake until top is firm (a toothpick inserted in center will come out with a few moist crumbs), about 30 minutes. Let cool completely in pan. Using foil, lift brownies from pan. Peel off foil. Using a serrated knife, cut into 16 squares.
Nutrition Facts : Calories 140 g, Fat 4 g, Fiber 1 g, Protein 2 g
GUILT FREE BROWNIES
Steps:
- Preheat oven to 350 degrees F. Coat the bottom of a 9-x-9-inch baking pan with nonstick spray. In a medium saucepan, melt butter; remove from heat. Stir in sugar, water, and vanilla. Mix in flour, cocoa powder, and baking powder until combined. Add chocolate pieces. Pour batter into pan; bake for 15 to 18 minutes. Cool in pan on wire rack. Sprinkle with powdered sugar.
Tips:
- Use almond flour or oat flour instead of all-purpose flour for a gluten-free option.
- Substitute coconut oil or avocado oil for butter for a healthier fat option.
- Use maple syrup, agave nectar, or honey instead of refined sugar for a more natural sweetener.
- Add a scoop of protein powder to the batter for an extra boost of protein and nutrients.
- Stir in your favorite nuts, seeds, or dried fruits for added flavor and texture.
- Bake the brownies until a toothpick inserted into the center comes out with just a few moist crumbs attached.
- Let the brownies cool completely before cutting them into squares, this will help them hold their shape.
Conclusion:
These guilt-free brownies are a delicious and healthy treat that can be enjoyed by people of all ages. They are made with wholesome ingredients and are free of refined sugar, butter, and gluten. The brownies are also a good source of protein and fiber, making them a satisfying and nutritious snack or dessert. So next time you have a craving for something sweet, reach for these guilt-free brownies instead of unhealthy store-bought options.
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