Best 4 Happy Salad Recipes
Are you looking for a delicious and refreshing salad recipe that is sure to brighten up your day? Look no further than the happy salad! This vibrant and flavorful dish is packed with colorful and nutritious ingredients that will tantalize your taste buds and leave you feeling happy and satisfied. With its combination of fresh vegetables, tangy dressing, and crunchy toppings, the happy salad is the perfect meal for any occasion, whether you're hosting a party, packing a lunch, or simply looking for a healthy and delicious dinner option. In this article, we will guide you through the process of creating the ultimate happy salad, providing you with tips and tricks to achieve the perfect balance of flavors and textures. Get ready to indulge in a salad that will not only satisfy your hunger but also bring a smile to your face.
Here are our top 4 tried and tested recipes!
HAPPY APPLE SALAD
This colorful salad is happy because it isn't drowning in a heavy mayonnaise or sour cream dressing. Your heart will be happy because it's a healthy salad and YOU'LL be happy because this salad tastes GREAT! Everyone I have served this to loved it and had no idea it was "healthy".
Provided by Noeller67
Categories Apple
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Core and cut the apples into bite-sized pieces and toss with lemon juice to prevent the apple pieces from browning.
- In a large bowl toss all the ingredients together except the yogurt.
- Gently fold in yogurt and chill the salad before serving.
- NOTE: sometimes I substitute 1/2 c finely chopped celery for the raisins for a less sweet salad.
Nutrition Facts : Calories 191.4, Fat 3.6, SaturatedFat 0.4, Cholesterol 0.6, Sodium 31.2, Carbohydrate 41.7, Fiber 5.9, Sugar 31.1, Protein 2.9
HAPPY SALAD
Steps:
- stir together, olive oil, dry mustard, triple sec and lemon juice - add salt and pepper to taste. thoroughlky rinse romain and pat dry, tear each leaf into 3 pieces, add 1/2 cup of onion rings, and orange slices, add dressing a little at a time and toss until ingredients are coated then add 1/4 cup of toasted walnuts and top with shaved slices of cheese.
HAPPY SALAD
I love making this cold bean salad for picnics or just to keep in the 'fridge! It's best at room temperature but is fine cold.
Provided by Mal-Pal
Categories Black Beans
Time 10m
Yield 10 cups, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- drain all canned veggies.
- mix all ingredients.
- serve and enjoy!
Nutrition Facts : Calories 525.1, Fat 5.2, SaturatedFat 0.9, Sodium 655.3, Carbohydrate 105.6, Fiber 22.1, Sugar 14.5, Protein 23.7
HAPPY SALAD
This is my husband's neice's recipe. It's delicious and easy. It makes for a very happy meal:) Make ahead.
Provided by Helaine Norman
Categories Lettuce Salads
Time 10m
Number Of Ingredients 10
Steps:
- 1. Shred or cut the lettuce, add onion slices, mandarin oranges and almonds
- 2. Mix the dressing ingredients together. Chill. and pour over the vegetables. Serve and enjoy
Tips:
- Keep it simple: Salads are meant to be refreshing and light, so don't overload them with too many ingredients.
- Use fresh ingredients: The fresher the ingredients, the better the salad will taste.
- Choose a variety of colors and textures: This will make your salad more visually appealing and interesting to eat.
- Don't be afraid to experiment: There are endless possibilities when it comes to salad recipes, so experiment until you find one that you love.
- Make it a meal: Salads can be a complete meal, especially if you add protein, such as grilled chicken or tofu.
Conclusion:
Salads are a healthy and delicious way to enjoy your favorite fruits and vegetables. With so many different recipes to choose from, there's sure to be a salad that everyone will enjoy. So next time you're looking for a light and refreshing meal, reach for a salad.
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