Best 3 Healthy Apple Chips Recipes
Embark on an adventure to create delicious and nutritious snacks with our exploration of the world of healthy apple chips recipes. Discover the art of transforming crisp apples into delectable treats that delight both your taste buds and your body. Dive into the realm of culinary possibilities and find the perfect recipe to suit your cravings and dietary preferences. Get ready to elevate your snacking game with these wholesome apple chips that offer a symphony of flavors while promoting a healthy lifestyle.
Check out the recipes below so you can choose the best recipe for yourself!
HEALTHY APPLE CHIPS
This delicious recipe for apple chips comes from "Martha Stewart's Healthy Quick Cook Book."
Provided by Martha Stewart
Categories Food & Cooking Seasonal Recipes Fall Recipes Apple Recipes
Yield Makes 3 dozen
Number Of Ingredients 3
Steps:
- Preheat oven to 175 degrees. In a medium saucepan over medium heat, bring sugar and 1 cup water to a simmer, stirring occasionally. Meanwhile, slice apple lengthwise into 1/16-inch thick slices using a mandoline, continuing to the core. Turn, and slice the other side of apple; discard core.
- When sugar has completely dissolved, place 5 or 6 slices of apple into the sugar syrup and simmer for 20 seconds. Using a slotted spoon, transfer slices to a wire rack to drain. Repeat process with remaining apple slices.
- Lightly brush 2 baking sheets with vegetable oil and arrange apple slices in a single layer. Bake until apples are crisp, 2 to 2 1/2 hours. The apple chips will keep in an airtight container at room temperature for up to 2 days.
APPLE CHIPS
These yummy cinnamon apple chips will disappear almost as quickly as you make them! They're perfect for healthy snacks and easy to take on the road. The secret is baking at a very low temperature for a long time, which dehydrates the apples.
Provided by walkerkr
Categories Appetizers and Snacks Snacks Kids Healthy
Time 1h30m
Yield 6
Number Of Ingredients 3
Steps:
- Preheat oven to 225 degrees F (110 degrees C).
- Arrange apples slices on a metal baking sheet.
- Mix sugar and cinnamon together in a bowl; sprinkle over apple slices.
- Bake in the preheated until apples are dried and edges curl up, 45 minutes to 1 hour. Transfer apple chips, using a metal spatula, to a wire rack until cooled and crispy.
Nutrition Facts : Calories 24.3 calories, Carbohydrate 6.9 g, Fiber 0.9 g, Protein 0.1 g, Sodium 0.9 mg, Sugar 5.9 g
BAKED APPLE CHIPS
Baked apple chips are easy to make, loaded with fiber, and have the crunchy satisfaction of potato chips with a fraction of the fat and calories.
Provided by Nancy JimsWife
Categories Appetizers and Snacks Snacks Kids Healthy
Time 2h10m
Yield 8
Number Of Ingredients 3
Steps:
- Preheat oven to 250 degrees F (120 degrees C). Line two baking sheets with parchment paper.
- Whisk sugar and cinnamon together in a large bowl. Add apple slices and toss to coat. Arrange apple slices in a single layer on prepared baking sheets.
- Bake apples in the preheated oven until browned and just crisped, about 2 hours. Cool completely.
Nutrition Facts : Calories 44.6 calories, Carbohydrate 12.4 g, Fiber 1.8 g, Protein 0.2 g, Sodium 0.8 mg, Sugar 10.2 g
Tips:
- Choose the right apples: Use firm, tart apples like Granny Smith or Honeycrisp. These apples hold their shape better during baking and have a nice tart flavor that complements the sweetness of the cinnamon and sugar.
- Slice the apples evenly: This will help them cook evenly. Use a sharp knife or a mandoline to slice the apples into thin, even slices.
- Toss the apples with the seasonings: This will help the flavors to penetrate the apples. Use a combination of cinnamon, sugar, and nutmeg for a classic apple chip flavor. You can also add other spices like ginger, cardamom, or allspice.
- Bake the apple chips at a low temperature: This will help them to dry out without burning. Bake the apple chips at 200°F for 1-2 hours, or until they are crispy.
- Let the apple chips cool completely: This will help them to crisp up. Let the apple chips cool on a wire rack for at least 30 minutes before storing them.
Conclusion:
Apple chips are a healthy and delicious snack that are easy to make at home. With just a few simple ingredients and a little bit of time, you can create a batch of crispy, flavorful apple chips that are perfect for snacking, lunch boxes, or parties. So next time you're looking for a healthy snack, reach for a handful of apple chips instead of a bag of chips or cookies.
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