Homemade fruit smoothie popsicles are an excellent choice for families looking for a refreshing, healthy snack. popsicles are easy to make and customizable, with a variety of fruits and flavors to choose from. Whether you're looking for a way to cool off on a hot summer day or enjoy a guilt-free dessert, this simple recipe is sure to satisfy.
Here are our top 5 tried and tested recipes!
FRUIT SMOOTHIE POPSICLES
Fruit Smoothie Popsicles made with just 4 ingredients. Awesomely vegan and gluten-free, these healthy popsicles are the perfect summer treat!
Provided by Andrea Soranidis - The Petite Cook
Categories Dessert
Time 15m
Number Of Ingredients 4
Steps:
- Chop the strawberries and nectarines and set aside.
- In a blender, add in strawberries, half of the milk and 1 tsp of maple syrup. Blend until smooth.
- Divide the strawberry smoothie among 3 ice lolly molds, put in the sticks and freeze for about 3 hours or overnight.
- Place nectarines, the remaining milk, and maple syrup into the blender, and mix until smooth.
- Divide the nectarine smoothie into the remaining 3 ice lolly molds, put in the sticks and freeze for about 3 hours or overnight.
Nutrition Facts : Calories 37 kcal, Carbohydrate 8 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 44 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving
FRUIT SMOOTHIE POPSICLES
Provided by Judy
Number Of Ingredients 5
Steps:
- Add strawberries, banana, orange juice and yogurt to blender.
- Blend until smooth. Taste and add honey or your favorite sweetener, if needed, then blend to combine.
- Pour mixture into popsicle molds (add the sticks) and freeze for 4 hours or until frozen.
FRESH FRUIT AND YOGURT ICE POPS
Simple and wholesome popsicles. My mom used to help us make these when we were kids and I still enjoy them years later. Use honey as an alternate sweetener, and blend the fruit to be either chunky or smooth.
Provided by april20
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 5h15m
Yield 8
Number Of Ingredients 5
Steps:
- Place the mixed blueberries, raspberries, strawberries, sliced bananas, yogurt, and sugar into a blender. Cover, and blend until fruit is chunky or smooth, as desired.
- Fill paper cups 3/4 full with fruit mixture. Cover the top of each cup with a strip of aluminum foil. Poke a popsicle stick through the center of the foil on each cup.
- Place the cups in the freezer for at least 5 hours. To serve, remove foil and peel off the paper cup.
Nutrition Facts : Calories 83.4 calories, Carbohydrate 15.8 g, Cholesterol 3.7 mg, Fat 1.1 g, Fiber 0.9 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 43.2 mg, Sugar 14.2 g
FROZEN SMOOTHIE POPS RECIPE BY TASTY
Here's what you need: mixed berries, banana, yogurt, milk, small paper cups, popsicle sticks
Provided by Alix Traeger
Categories Desserts
Yield 6 servings
Number Of Ingredients 6
Steps:
- In a blender mix all ingredients until smooth.
- Place six small paper cups on a baking tray and fill the cups with the smoothie and freeze for 15 minutes.
- Place one popsicle stick in the center of each cup and freeze again for one hour or until solid.
- Rip the paper cups from the popsicle.
- Enjoy!
Nutrition Facts : Calories 74 calories, Carbohydrate 14 grams, Fat 1 gram, Fiber 2 grams, Protein 2 grams, Sugar 9 grams
HOMEMADE FRUIT SMOOTHIE POPSICLES
My kids love these quick, healthy, easy to make popsicles. Experiment with different types of fruit, our favorites are blueberry banana and strawberry banana. The basic recipe came from the back of the carnation dry milk box. Ha Ha, I just noticed I forgot the "H" in smoothie in the recipe title. :)
Provided by littlethibault
Categories Frozen Desserts
Time 5m
Yield 12-16 popsicles, 12-16 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender, cover and blend until smooth. Pour into popsicle molds and insert sticks. Freeze until solid.
Tips:
- Choose the right fruits: Use ripe, fresh fruits for the best flavor and texture. Frozen fruits can also be used, but they may need to be thawed before blending.
- Don't over-blend: Over-blending can make the popsicles too smooth and icy. Blend until the fruits are just combined and still have some texture.
- Add sweetness to taste: If the fruits you are using are not sweet enough, you can add a little honey, maple syrup, or another natural sweetener to taste.
- Use fun molds: Popsicle molds come in all shapes and sizes, so you can choose ones that fit your personal style or the occasion. You can also use paper cups or ice cube trays, but you will need to insert popsicle sticks into them before freezing.
- Freeze for at least 4 hours: The popsicles need to be frozen for at least 4 hours, but overnight is best. This will ensure that they are solid and have a good texture.
Conclusion:
Homemade fruit smoothie popsicles are a delicious and refreshing treat that can be enjoyed by people of all ages. They are also a healthy alternative to store-bought popsicles, which are often high in sugar and artificial ingredients. With a little creativity, you can make fruit smoothie popsicles in any flavor you like. So next time you are looking for a cool and refreshing snack, reach for a homemade fruit smoothie popsicle instead of a store-bought one.
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