If you are a person obsessed with staying healthy or trying to lose some extra fat while keeping your diet as tasty as it can be, "honey oat granola bars" are the perfect snack to grab and go. Why? They are straightforward to make and do not require baking. These granola bars are filled with essential minerals, vitamins, and fiber. These bars are typically made with rolled oats, honey, vanilla, peanut butter, chocolate chips, coconut, and dried fruit. Granola bars can be customized to meet any diet. Therefore, whether you want gluten-free granola bars or dairy-free granola bars, there is a recipe that you can follow to make a delicious and nutritious snack.
Here are our top 6 tried and tested recipes!
HEALTHY HOMEMADE GRANOLA BARS
This healthy granola bars recipe is made with simple, wholesome ingredients, plus they are SO easy AND quick to whip together!
Provided by Beth Ricci
Categories Snack
Time 10m
Number Of Ingredients 5
Steps:
- Mix almond butter, coconut oil and honey together in a small pot and warm until everything is melted. Stir together.
- Add oats. Add the rest and stir until well combined. (If using chocolate chips be sure to cool the honey mixture completely before adding the extras or else the chocolate chips will all melt).
- Press into an 9x13 pan and refrigerate until firm. Cut into bars, wrap individually, and store in the fridge.
Nutrition Facts : Calories 220 kcal, Carbohydrate 16 g, Protein 4 g, Fat 16 g, SaturatedFat 6 g, Sodium 2 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving
CHEWY HONEY GRANOLA BARS
There's sweetness from the honey, chewiness from the raisins, hints of chocolate and cinnamon, and a bit of crunch. To save a few for later, wrap individual bars and place in a resealable freezer container. When you want a satisfying treat on short notice, just grab one and let it thaw for a few minutes. -Tasha Lehman, Williston, Vermont
Provided by Taste of Home
Categories Snacks
Time 25m
Yield 20 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. In a large bowl, combine the first 8 ingredients. In a small bowl, combine honey, butter and vanilla; pour over oat mixture and mix well. (Mixture will be sticky.), Press into a 13x9-in. baking pan coated with cooking spray. Bake 14-18 minutes or until set and edges are lightly browned. Cool on a wire rack. Cut into bars.
Nutrition Facts : Calories 178 calories, Fat 5g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 81mg sodium, Carbohydrate 32g carbohydrate (17g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
HONEY GRANOLA BREAKFAST BARS
A yummy mix of oats, nuts, dried fruit, and honey that makes a healthy way to grab breakfast or a snack on the run!
Provided by Michele Spohn (Queenbeader)
Categories 100+ Breakfast and Brunch Recipes
Time 45m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking dish or jelly roll pan with parchment paper.
- Mix oats, walnuts, brown sugar, dried fruit, all-purpose flour, whole wheat flour, wheat germ, cinnamon, and salt together in a bowl.
- Whisk oil, honey, egg, and vanilla extract together in a separate bowl; stir into oats mixture until batter is just mixed. Spread batter into the prepared baking dish.
- Bake in the preheated oven until golden brown around the edges, 20 to 25 minutes. Cool slightly on a wire rack; cut into 12 bars while still warm using a pizza cutter.
Nutrition Facts : Calories 375.7 calories, Carbohydrate 52.2 g, Cholesterol 15.5 mg, Fat 17.4 g, Fiber 3.5 g, Protein 6.4 g, SaturatedFat 2.4 g, Sodium 159.4 mg, Sugar 25.5 g
HONEY-OAT GRANOLA BARS
I found this recipe on one of our monthly Brown County REA newsletters. My husband and I eat a few of these bars each day. It's a basic recipe to which you can add any of your favorite flavors...coconut, chocolate or different flavored chips, nuts or dried fruits.
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 3 dozen.
Number Of Ingredients 8
Steps:
- Preheat oven to 350°. In a large bowl, combine oats, brown sugar, peanuts, chocolate chips and sunflower kernels. Stir in butter, honey and vanilla until combined (mixture will be crumbly). Press into a greased parchment-lined 15x10x1-in. baking pan., Bake 15-20 minutes or until browned and bubbly. Cool 15 minutes on a wire rack; cut into squares. Cool completely before removing from pan. Freeze option: Wrap each cooled bar in plastic; freeze until firm. To use, thaw bar at room temperature or, if desired, unwrap and place on a microwave-safe plate and microwave on high for 15-20 seconds or until heated through.
Nutrition Facts : Calories 167 calories, Fat 9g fat (4g saturated fat), Cholesterol 10mg cholesterol, Sodium 54mg sodium, Carbohydrate 21g carbohydrate (14g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
COPYCAT NATURE VALLEY™ OATS 'N HONEY BARS
Ever wonder how Nature Valley™ Oats 'n Honey bars are made? See for yourself with this DIY-version of the classic granola bar that's packed with simple, wholesome ingredients.
Provided by Cindy Rahe
Categories Dessert
Time 35m
Yield 8
Number Of Ingredients 7
Steps:
- Heat oven to 350° F. Line 8-inch square pan with cooking parchment paper, leaving a few inches of overhang on 2 sides.
- Place 2 cups of the oats in large bowl. Add remaining 1/2 cup oats to blender or food processor; pulse into a rough flour. Add oat flour to bowl of oats. Add baking soda and salt to bowl of oats; stir.
- In microwavable bowl, microwave coconut oil uncovered on High just until melted. Stir in honey, sugar and vanilla; add to bowl of oats. Stir well to coat oats completely. Spread mixture evenly in pan; press down firmly and evenly.
- Bake 20 minutes. Oats should be golden and smell of honey. Cool on rack 10 minutes. Remove from pan using parchment overhangs. Cut into 8 rectangles while still warm. Cool completely before wrapping. The bars will firm and crisp up as they cool.
Nutrition Facts : Calories 220, Carbohydrate 32 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 15 g, TransFat 0 g
GRANOLA BARS
Quick, easy granola bars.
Provided by Naomi Ansano
Categories Appetizers and Snacks Snacks Kids Healthy
Time 1h40m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Grease a 9-inch square baking dish.
- Spread the oats and coconut evenly across a baking sheet.
- Toast oats and coconut in preheated oven until browned, about 10 minutes; transfer to a large mixing bowl.
- Mix honey, peanut butter, vanilla extract, and salt in a saucepan over medium-low heat. Cook and stir until smooth. Pour the honey mixture over the oats and coconut; stir to coat. Spread the mixture evenly into the prepared baking dish.
- Bake in preheated oven until beginning to dry, about 15 minutes for crunchy granola bars, less if you like them chewy. Cool completely before cutting.
Nutrition Facts : Calories 187.7 calories, Carbohydrate 34.4 g, Fat 4.7 g, Fiber 2.8 g, Protein 3.9 g, SaturatedFat 1.9 g, Sodium 70.3 mg, Sugar 19.7 g
Tips:
- Keep your oats fresh. Stale oats can make your granola bars less flavorful and chewy. If you're not sure how old your oats are, it's best to err on the side of caution and buy a new batch.
- Use a variety of nuts and seeds. This will give your granola bars a more complex flavor and texture. Some popular options include almonds, walnuts, pecans, sunflower seeds, and chia seeds.
- Don't overmix the dough. Overmixing will make your granola bars tough. Mix the ingredients just until they are combined.
- Press the dough firmly into the pan. This will help the granola bars stay together when you cut them.
- Bake the granola bars until they are golden brown. This will ensure that they are cooked through and have a nice chewy texture.
- Let the granola bars cool completely before cutting them. This will help them hold their shape.
Conclusion:
Honey oat granola bars are a delicious and healthy snack that can be enjoyed by people of all ages. They are easy to make and can be customized to your own liking. With a little creativity, you can create granola bars that are both tasty and nutritious. So next time you're looking for a quick and easy snack, reach for a honey oat granola bar.
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