Best 5 Iceberg Lettuce Salad Ideas Recipes
Iceberg lettuce is a crisp and refreshing addition to any salad, and can be used as a base for a variety of delicious and healthy dishes. Whether you prefer a classic Caesar salad, a crunchy Asian slaw, or a light and tangy vinaigrette, there are endless possibilities when it comes to creating iceberg lettuce salads. With its mild flavor and versatile texture, iceberg lettuce is the perfect canvas for a wide range of ingredients, from grilled chicken or shrimp to fresh vegetables and tangy dressings. In this article, we will explore some of the best iceberg lettuce salad ideas, providing you with inspiration for creating delicious and nutritious meals that are perfect for any occasion.
Check out the recipes below so you can choose the best recipe for yourself!
ICEBERG LETTUCE SALAD
Provided by Katie Lee Biegel
Categories appetizer
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- For the dressing: In a medium bowl, whisk together the blue cheese, oil, mayonnaise, vinegar and hot sauce. Season with salt and pepper and add more hot sauce if preferred. Set aside.
- For the salad: Divide the lettuce rounds among 4 plates. Pour 1/2 cup of the dressing over each. Top each with one-quarter of the tomatoes and bacon. Sprinkle some chives on top. Serve immediately.
ICEBERG LETTUCE CHOPPED SALAD WITH "FRENCH" DRESSING
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Combine lettuce and chopped veggies in salad bowl.
- Add all of the dressing ingredients into a blender. Put the top in place and blend on high until dressing is combined. Pour dressing over salad and toss. Adjust salt and pepper, to your taste.
MOM'S SALAMI AND ICEBERG LETTUCE LUNCH SALAD
My Mom loves this and every time I make it I think of her. You basically take Iceberg lettuce but you can use Romaine, cucumber, tomatoes, Hebrew National Salami chunks, and she always used Wishbone Italian dressing and oregano on top. I sometimes use bagged salad which has shredded carrots and red cabbage too. I like to add hard boiled egg slices. There's a lot you can do with add ins. Enjoy!
Provided by Oolala
Categories Lunch/Snacks
Time 3m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Gently toss lettuce, tomatoes, salami and cucuber in a bowl.
- Put into 4 salad bowls and add dressing, to taste and sprinkle with oregano, to taste. Add hard boiled egg slices if you like.
Nutrition Facts : Calories 82.5, Fat 0.8, SaturatedFat 0.2, Sodium 36.1, Carbohydrate 18.3, Fiber 5.5, Sugar 10.5, Protein 4.5
ICEBERG LETTUCE SALAD WITH RADISHES
I salt the radishes first and let them sit for a few minutes, which makes them milder. Add in iceberg lettuce last, right before serving.
Provided by Lena
Categories Salad Green Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Combine radish and salt in a bowl and allow to sit for 15 minutes. Add oil, vinegar, lemon juice, apple juice, and sugar; mix well. Fold in iceberg lettuce until combined.
Nutrition Facts : Calories 111.2 calories, Carbohydrate 4.5 g, Fat 10.3 g, Fiber 1.1 g, Protein 0.8 g, SaturatedFat 1.6 g, Sodium 449.9 mg, Sugar 3.1 g
CRUNCHY SPRING ICEBERG SALAD
A big plate of greens may feel virtuous, but this one is also luxurious. This is a very green salad, with chunks of crisp iceberg lettuce serving as a bed for briefly blanched peas and asparagus, topped with a cooling-yet-spicy cilantro yogurt. Tearing the iceberg into bite-size chunks makes this an easy-to-eat salad, no knife required. It's particularly great for outdoor dining or for those who need to eat with one hand. (We see you, new parents.) The feta adds lovely hints of tang and saltiness that work well with the herbaceous yogurt. The peas and asparagus bring freshness; you could also use other springtime staples such as snow peas, sugar snap peas or sliced radish. Serve with jammy boiled eggs for something heartier.
Provided by Hetty McKinnon
Categories weekday, salads and dressings, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Prepare the salad: Bring a medium saucepan of salted water to the boil. Add the frozen peas and asparagus, and cook for 1 to 2 minutes until the asparagus and peas are bright green and crisp tender. Drain and run under cold water until they are cold. Leave to drain.
- Prepare the lettuce: Run a sharp paring knife around the core and gently pull it out. Remove the outer layer of the lettuce and discard. Tear the lettuce into large chunks. Wash the leaves and allow them to dry in a colander. Pat them dry with a clean kitchen towel.
- Prepare the spicy cilantro yogurt: To a blender or small food processor, add the yogurt, cilantro, olive oil, lemon juice, garlic, salt and 1 jalapeño. Blitz until smooth. (Add a teaspoon of water at a time to get the mixture moving in the blender if necessary.) Taste and add the second jalapeño if you would like it spicier.
- Serve as one large salad or divide among four individual serving plates: Add the lettuce chunks to the plate, and scatter the asparagus and peas on top and around the lettuce. Spoon the spicy cilantro yogurt all over the vegetables, dot with feta and squeeze the juice from the lemon half over everything. Season with salt and black pepper, and top with a few cilantro leaves.
Tips:
- Choose fresh, crisp iceberg lettuce for the best flavor and texture.
- Cut the lettuce into bite-sized pieces for easy eating.
- To add flavor and texture, try adding other vegetables to your salad, such as cucumbers, tomatoes, carrots, or bell peppers.
- For a protein boost, add grilled chicken, fish, or tofu to your salad.
- To add flavor and crunch, try adding nuts, seeds, or croutons to your salad.
- For a creamy dressing, try using mayonnaise, sour cream, or Greek yogurt.
- For a vinaigrette dressing, whisk together olive oil, vinegar, and your favorite seasonings.
- Season your salad to taste with salt and pepper.
- Serve your salad immediately or chill it for later.
Conclusion:
Iceberg lettuce salad is a versatile and refreshing dish that can be enjoyed as a side dish or a main course. With its mild flavor and crisp texture, iceberg lettuce is a great base for a variety of toppings and dressings. Whether you're looking for a light and healthy salad or a more hearty and filling meal, there's an iceberg lettuce salad recipe out there for you. So get creative and experiment with different ingredients to find your perfect combination.
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