Embark on a culinary adventure as we explore the tantalizing flavors of "Italian Sausages with Roasted Sweet Potatoes and Sweet Peppers." This delectable dish is a symphony of savory and sweet, where the robust flavors of Italian sausages dance harmoniously with the natural sweetness of roasted sweet potatoes and vibrant bell peppers. Imagine tender, juicy sausages bursting with flavorful fillings, perfectly complementing the soft, caramelized sweet potatoes and the crisp, smoky sweetness of roasted bell peppers. Get ready to tantalize your taste buds with this irresistible combination that will leave you craving for more.
Let's cook with our recipes!
SWEET POTATOES WITH SAUSAGE AND PEPPERS
Makes a nice and easy main dish.
Provided by Trinity
Categories Everyday Cooking
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, 12 to 15 minutes. Drain and set aside.
- Heat oil in a large skillet over medium heat. Crumble sausage into skillet and cook, stirring frequently, until browned and no longer pink, about 7 minutes. Remove sausage with slotted spoon and drain on paper towels.
- Pour off all but 1 tablespoon oil from the skillet. Heat oil over medium heat and add bell peppers, onion and garlic and cook until softened, about 7 minutes.
- Add to the skillet the potatoes, sausage, salsa and cumin. Stir and cook about 5 minutes to heat through and blend flavors. Season with salt and pepper.
Nutrition Facts : Calories 408.3 calories, Carbohydrate 57.7 g, Cholesterol 22.2 mg, Fat 14.6 g, Fiber 9.5 g, Protein 13 g, SaturatedFat 4.3 g, Sodium 936.2 mg, Sugar 15.1 g
SWEET ITALIAN SAUSAGE AND POTATOES
You'll be drooling while this is cooking in the oven! I can't remember where I got this recipe from, but I make it all the time. It's so simple and delicious - it's sausage and potatoes, how could it not be!
Provided by The Pantry Elf
Categories One Dish Meal
Time 2h10m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees.
- Cut the sausage, potatoes, and bell pepper in to large chunks. Place in a large bowl.
- Pour in the onion soup mix and olive oil, and toss until all ingredients are coated.
- Transfer to a large roasting pan and bake for 2-3 hours, making sure to mix it every half hour. The sausage and potatoes will have a nice deep brown color when done.
Nutrition Facts : Calories 813.6, Fat 56, SaturatedFat 15.9, Cholesterol 78.8, Sodium 1867.9, Carbohydrate 46.5, Fiber 5.7, Sugar 3.9, Protein 31.3
ITALIAN SAUSAGES WITH ROASTED SWEET POTATOES AND SWEET PEPPERS
This rosemary-scented rustic casserole with peppers, sweet potatoes and sweet or spicy vegetarian Italian sausage is the very essence of healthy comfort food.
Provided by Yves Veggie Cuisine
Categories Yves Veggie Cuisine
Time 55m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Brush 1 teaspoon (5 mL) of the oil in the bottom of a 13 x 9-inch (33 x 23 cm) pan. Place sweet potatoes, peppers, onion and olives in pan.
- Slice each of the sausages into 5 or 6 pieces; place in pan.
- In a small bowl, mix together remaining oil, rosemary, garlic and seasoning salt. Brush over vegetables. Cover with foil.
- Bake in the preheated oven for 30 minutes. Remove foil and cook 10 minutes longer.
Nutrition Facts : Calories 259.5 calories, Carbohydrate 28.8 g, Fat 9.9 g, Fiber 3.7 g, Protein 14.9 g, SaturatedFat 1.3 g, Sodium 733.7 mg, Sugar 14.6 g
ITALIAN SAUSAGES WITH ROASTED SWEET POTATOES AND SWEET PEPPERS
This rosemary-scented rustic casserole with peppers, sweet potatoes and sweet or spicy vegetarian Italian sausage is the very essence of healthy comfort food.
Provided by Yves Veggie Cuisine
Categories Yves Veggie Cuisine
Time 55m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Brush 1 teaspoon (5 mL) of the oil in the bottom of a 13 x 9-inch (33 x 23 cm) pan. Place sweet potatoes, peppers, onion and olives in pan.
- Slice each of the sausages into 5 or 6 pieces; place in pan.
- In a small bowl, mix together remaining oil, rosemary, garlic and seasoning salt. Brush over vegetables. Cover with foil.
- Bake in the preheated oven for 30 minutes. Remove foil and cook 10 minutes longer.
Nutrition Facts : Calories 259.5 calories, Carbohydrate 28.8 g, Fat 9.9 g, Fiber 3.7 g, Protein 14.9 g, SaturatedFat 1.3 g, Sodium 733.7 mg, Sugar 14.6 g
ITALIAN SAUSAGES WITH ROASTED SWEET POTATOES AND SWEET PEPPERS
This rosemary-scented rustic casserole with peppers, sweet potatoes and sweet or spicy vegetarian Italian sausage is the very essence of healthy comfort food.
Provided by Yves Veggie Cuisine
Categories Yves Veggie Cuisine
Time 55m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Brush 1 teaspoon (5 mL) of the oil in the bottom of a 13 x 9-inch (33 x 23 cm) pan. Place sweet potatoes, peppers, onion and olives in pan.
- Slice each of the sausages into 5 or 6 pieces; place in pan.
- In a small bowl, mix together remaining oil, rosemary, garlic and seasoning salt. Brush over vegetables. Cover with foil.
- Bake in the preheated oven for 30 minutes. Remove foil and cook 10 minutes longer.
Nutrition Facts : Calories 259.5 calories, Carbohydrate 28.8 g, Fat 9.9 g, Fiber 3.7 g, Protein 14.9 g, SaturatedFat 1.3 g, Sodium 733.7 mg, Sugar 14.6 g
ROASTED ITALIAN SAUSAGE AND POTATOES WITH MUSHROOMS AND PEPPERS
This is loosely adapted from Judith M. Fertig's recipe in Prairie Home Cooking. The original did not have any cheese or herbs. Either sweet or hot sausages will do; I've also made it with bratwurst. This is a very easy dinner, very nice for cold weather.
Provided by Chocolatl
Categories One Dish Meal
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400°F.
- Combine herbs, olive oil, salt,pepper and potatoes and toss to mix.
- Place sausages and potatoes in large baking or roasting pan.
- Roast at 400° for 30 minutes, or until just beginning to brown, turning several times.
- Add a little more oil if the potatoes appear to be drying out.
- Add remaining vegetables and roast 45 minutes more, turning occasionally, until potatoes are brown on the outside and tender on the inside.
- Sprinkle with mozzarella and return to oven just until cheese is melted.
Nutrition Facts : Calories 656.8, Fat 35.2, SaturatedFat 11.6, Cholesterol 64.7, Sodium 1394.1, Carbohydrate 56.8, Fiber 8.6, Sugar 10.1, Protein 31.1
ITALIAN SAUSAGES WITH ROASTED SWEET POTATOES AND SWEET PEPPERS
This rosemary-scented rustic casserole with peppers, sweet potatoes and sweet or spicy vegetarian Italian sausage is the very essence of healthy comfort food.
Provided by Yves Veggie Cuisine
Categories Yves Veggie Cuisine
Time 55m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Brush 1 teaspoon (5 mL) of the oil in the bottom of a 13 x 9-inch (33 x 23 cm) pan. Place sweet potatoes, peppers, onion and olives in pan.
- Slice each of the sausages into 5 or 6 pieces; place in pan.
- In a small bowl, mix together remaining oil, rosemary, garlic and seasoning salt. Brush over vegetables. Cover with foil.
- Bake in the preheated oven for 30 minutes. Remove foil and cook 10 minutes longer.
Nutrition Facts : Calories 259.5 calories, Carbohydrate 28.8 g, Fat 9.9 g, Fiber 3.7 g, Protein 14.9 g, SaturatedFat 1.3 g, Sodium 733.7 mg, Sugar 14.6 g
SAUSAGE SWEET POTATO SHEET-PAN DINNER
This sausage sweet potato sheet-pan dinner is a healthy, foolproof weeknight dinner! It's also easily adaptable to whatever seasonal fruit or veggies are lying around. Try substituting apples, peaches or nectarines for pears. -Melissa Erdelac, Valparaiso, Indiana
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 5 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 425º. Place sweet potatoes and onion in 15x10x1-in. baking pan; drizzle with oil. Sprinkle with brown sugar and seasonings; toss to coat. Bake for 15 minutes. Gently stir in pears; top with sausages., Bake 20 minutes longer, stirring once. Increase oven temperature to 450º. Bake until sausages are golden brown and a thermometer inserted in sausage reads at least 160º, 8-10 minutes longer, turning once.
Nutrition Facts : Calories 533 calories, Fat 29g fat (8g saturated fat), Cholesterol 58mg cholesterol, Sodium 912mg sodium, Carbohydrate 56g carbohydrate (28g sugars, Fiber 8g fiber), Protein 15g protein.
Tips:
- Choose the right type of sausage: Italian sausages come in a variety of flavors, from mild to spicy. Choose a sausage that has a flavor profile that you enjoy.
- Prick the sausages: Before cooking, prick the sausages with a fork to help them cook evenly and prevent them from bursting.
- Roast the vegetables: Roasting the sweet potatoes and peppers brings out their natural sweetness and caramelizes them slightly.
- Use a cast iron skillet: A cast iron skillet is a great choice for cooking the sausages and vegetables because it retains heat well and creates a nice sear.
- Serve immediately: This dish is best served immediately after it is cooked, while the sausages are still hot and juicy.
Conclusion:
This recipe for Italian sausages with roasted sweet potatoes and sweet peppers is a delicious and easy-to-make meal that is perfect for a weeknight dinner. The sausages are cooked in a cast iron skillet until they are browned and crispy, and the vegetables are roasted until they are tender and slightly caramelized. The dish is then served with a simple but flavorful sauce made from olive oil, garlic, and herbs. This recipe is sure to please everyone at your table!
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