If you're searching for a refreshing and flavorful salad recipe, look no further than this delectable Italian vegetable salad with a creamy garlic dressing. This vibrant dish combines fresh, crisp vegetables, aromatic herbs, and a creamy, garlicky dressing that will tantalize your taste buds. It's a perfect accompaniment to grilled meats, seafood, or can be enjoyed as a light and satisfying meal on its own. With easy-to-follow steps and readily available ingredients, this recipe is sure to become a favorite in your kitchen.
Check out the recipes below so you can choose the best recipe for yourself!
ITALIAN VEGETABLE SALAD WITH CREAMY GARLIC DRESSING
Provided by Kay Chun
Categories Salad Blender Garlic Side Quick & Easy Dinner Asparagus Cauliflower Fennel Anchovy Gourmet Sugar Conscious Kidney Friendly Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 9
Steps:
- Trim fennel (reserving fronds) and remove tough outer layer. Thinly slice fennel crosswise and cauliflower lengthwise (1/8 inch). Slice asparagus on a diagonal (1/8 inch). Combine vegetables in a large bowl.
- Purée yolks, garlic, anchovies, mustard, lemon juice, and 1/4 teaspoon each of salt and pepper in a blender. With motor running, add oil in a slow stream, blending until dressing is thick and emulsified.
- Toss vegetables with enough dressing to coat. Season with salt. Sprinkle with fennel fronds.
- What to drink:
- Fontaleoni Vernaccia di San Gimignano '07
CREAMY ITALIAN DRESSING
Make and share this Creamy Italian Dressing recipe from Food.com.
Provided by MizzNezz
Categories Salad Dressings
Time 5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In jar with tight fitting lid; combine all ingredients.
- Shake well.
Nutrition Facts : Calories 3.7, Fat 0.1, SaturatedFat 0.1, Cholesterol 0.4, Sodium 1.5, Carbohydrate 0.5, Sugar 0.2, Protein 0.1
QUICK ITALIAN SALAD WITH A CREAMY DRESSING(PIONEER WOMAN)
Yes, quick and easy and delicious! Ree Drummond made this for her helper Josh and her daughter for lunch. They had been out roping cattle. She served with pizza burgers and a French silk pie for dessert. Yum!
Provided by Sharon123
Categories Salad Dressings
Time 20m
Yield 6-8
Number Of Ingredients 18
Steps:
- For the dressing: In a blender, add the olive oil, mayonnaise, Parmesan, parsley, sugar, vinegar, black pepper, salt, red pepper flakes, garlic and lemon juice and blend until pureed.
- For the salad: Put the romaine and iceberg greens in a large bowl and toss with the dressing. Top the salad with the pepperoncini, olives, tomatoes and onions. Sprinkle with Parmesan at the end.
Nutrition Facts : Calories 307.6, Fat 25.8, SaturatedFat 4.9, Cholesterol 11.1, Sodium 1417.5, Carbohydrate 15.8, Fiber 4.5, Sugar 7.8, Protein 6.5
CREAMY GARLIC ITALIAN DRESSING
This is the best dressing I've ever tasted. It is the only one I use now. It is absolutely delicious!
Provided by Missi
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Italian Dressing
Time 10m
Yield 24
Number Of Ingredients 6
Steps:
- In a 1 quart container combine the corn oil, garlic and sugar. Shake well. Add vinegar and shake well again.
- Fill the container the rest of the way with Italian dressing, leaving just enough room to add one egg. Add the egg, and blend with a blender or hand-held blender for about 2 minutes.
Nutrition Facts : Calories 227.9 calories, Carbohydrate 5.5 g, Cholesterol 7.8 mg, Fat 22.9 g, Protein 0.3 g, SaturatedFat 3 g, Sodium 153.5 mg, Sugar 5.4 g
ITALIAN VEGETABLE SALAD
Even our two small children eat their vegetables when I serve this colorful nutritious combination. To make it a main dish, I'll stir pepperoni slices and cooked cooled pasta into the crunchy, creamy blend. -Debbie Laubach, La Prairie, Minnesota
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 14 servings.
Number Of Ingredients 11
Steps:
- In a large salad bowl, combine the first eight ingredients. Combine salad dressings; pour over vegetable mixture and toss to coat. Cover and refrigerate for at least 4 hours. Stir in cheese just before serving.
Nutrition Facts : Calories 0g saturated fat (0 sugars, Fat 0 fiber).
ROMAINE WITH CREAMY GARLIC DRESSING
Pair this garlicky salad with Barbecued Chicken on Garlic Toast.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 5m
Number Of Ingredients 7
Steps:
- Make dressing: In a small bowl, whisk together oil, vinegar, mustard, garlic, and 2 tablespoons water. Stir in oregano, if using; season with salt and pepper.
- Remove dark-green outer leaves from each head of romaine, leaving just the paler-green hearts. (Reserve outer leaves for another use.) Halve hearts lengthwise. To serve, drizzle romaine with dressing.
Nutrition Facts : Calories 110 g, Fat 11 g, Fiber 1 g, Protein 1 g
ITALIAN VEGGIE SALAD
I created this salad when I needed a crowd-pleaser for an event at a community charity drive and it was a huge success. I have been asked repeatedly for the recipe and asked to please make this at least six events this year. This salad keeps very well if you keep it refrigerated.-
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 16 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first seven ingredients. In a small bowl, whisk the dressing mix, water, vinegar and oil. Pour over vegetables; toss to coat. Cover and refrigerate for at least 4 hours., Just before serving, place romaine in a large serving bowl. Add vegetables; toss to coat. Top with pepperoncini if desired.
Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 237mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
ITALIAN FRESH VEGETABLE SALAD
Garden-fresh veggies are a hit at community potlucks. I carry the dressing in a mason jar to add just before serving. - Jeanette Hildebrand, Stafford, Kansas
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 24 servings (3/4 cup each).
Number Of Ingredients 21
Steps:
- In a large bowl, combine the salad ingredients. In a small bowl, whisk the vinaigrette ingredients., Just before serving, pour 3/4 cup vinaigrette over salad; toss to coat. Refrigerate remaining vinaigrette for another use.
Nutrition Facts : Calories 84 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 149mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
CORN SALAD WITH CREAMY ITALIAN DRESSING
Simple deliciousness, that's what this is. This corn salad recipe is one of my favorite summer side dishes. It's a perfect complement to just about any meat you pull off the grill, and can be dressed in countless ways. Serve at room temperature.
Provided by Chef John
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 8h35m
Yield 6
Number Of Ingredients 16
Steps:
- Whisk mayonnaise, vinegar, 1/4 cup olive oil, garlic, water, 1/2 teaspoon black pepper, sugar, 1/4 teaspoon salt, Italian seasoning, and a pinch cayenne pepper together in a bowl until dressing is thick and creamy. Cover dressing with plastic wrap and refrigerate, 8 hours or overnight.
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Cook and stir corn in hot oil until light golden brown and toasted, about 15 minutes.
- Mix corn and red pepper together in a bowl. Pour enough dressing over corn mixture to coat completely. Season with salt and black pepper.
- Stir basil and a pinch cayenne pepper into corn mixture; toss.
Nutrition Facts : Calories 314.1 calories, Carbohydrate 19.4 g, Cholesterol 7 mg, Fat 26.6 g, Fiber 2.1 g, Protein 3 g, SaturatedFat 3.9 g, Sodium 333.1 mg, Sugar 4.1 g
Tips:
- Choose ripe, in-season vegetables. This will ensure the best flavor and texture.
- Cut the vegetables into uniform pieces. This will help them cook evenly.
- Don't overcook the vegetables. They should still have a slight crunch.
- Use a light hand with the dressing. You don't want to overpower the delicate flavors of the vegetables.
- Let the salad rest for at least 30 minutes before serving. This will allow the flavors to meld together.
Conclusion:
This Italian Vegetable Salad with Creamy Garlic Dressing is a light, refreshing, and flavorful salad that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. So next time you are looking for a healthy and delicious salad to serve, give this one a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love