Best 6 Jerusalem Artichoke Stir Fry Recipes

ROASTED JERUSALEM ARTICHOKES (OR SUNCHOKES)

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Scrub Jerusalem artichoke tubers and cut out eyes. Cut tubers into 1-inch pieces.
• Mix olive oil, thyme, garlic, and sea salt together in a large bowl; add Jerusalem artichoke pieces and toss to coat. Arrange coated pieces in one evenly-spaced layer on a baking sheet.
• Roast in the preheated oven until Jerusalem artichokes are tender, 35 to 45 minutes.

JERUSALEM ARTICHOKE STIR FRY

Steps:

• Spray skillet with oil, over medium heat start to cook the mushrooms and garlic.
• When they are just beginning to cook turn up the heat add all the other ingredients and stir fry for 5 minutes.
• Serve.

UNCLE BILL'S SIMPLE JERUSALEM ARTICHOKES

Steps:

• Scrub or peel artichokes.
• Slice each artichoke to 1/4 inch thick slices.
• In a Wok or frying pan, heat olive oil and butter on medium-high heat.
• Add sliced artichokes, garlic, salt, pepper and parsley; stir well to coat artichokes.
• Stir-fry for about 4 minutes, stirring often.
• Do not overcook artichokes, they should be slightly crunchy.
• Serve immediately.

JERUSALEM ARTICHOKE FRITTERS

Steps:

• Heat oven to 250 degrees. Grate Jerusalem artichokes and carrot into a mixing bowl. Add shallots. Stir together cornmeal, flour, salt and baking powder, and stir in, mixing well. Season with pepper and Tabasco to taste. Add eggs, and mix thoroughly.
• Combine chives, sour cream and lime juice, and set aside.
• Pour oil 1/2 inch deep into a large skillet. Heat over medium-high heat until sizzling. Drop mixture in by tablespoons, flattening slightly. Fry until crisp and golden brown, turning once. Transfer to oven on a baking sheet lined with paper towel while frying more. Serve with sour cream mixture.

PAN-FRIED JERUSALEM ARTICHOKES IN SAGE BUTTER

Steps:

• Melt 1 tablespoon butter with olive oil in large nonstick skillet over medium-high heat. Add Jerusalem artichokes and half of sage. Sprinkle with salt and pepper. Sauté until brown and just beginning to soften, turning frequently, about 10 minutes. Using slotted spoon, transfer Jerusalem artichokes to shallow serving bowl. Add remaining 2 tablespoons butter and sage to skillet; fry until sage darkens and begins to crisp, about 30 seconds. Add lemon juice; simmer 1 minute. Pour lemon-sage butter over Jerusalem artichokes in bowl, tossing to coat. Season with salt and pepper. Sprinkle with parsley.

JERUSALEM ARTICHOKES WITH PARMESAN

Steps:

• Preheat oven to 400 degrees.
• Peel the artichokes and simmer in salted, boiling water until barely soft. Remove and slice.
• Arrange the slices in a buttered baking dish. Pour on the cream and sprinkle with salt and pepper, Parmesan and pieces of butter. Bake for about 20 minutes, or until lightly browned.