Kasha with browned onions and walnuts is a classic dish that is both hearty and flavorful. Originating in Eastern Europe, this dish combines the nutty flavor of kasha (roasted buckwheat groats) with the sweetness of browned onions and the crunch of walnuts. It is a versatile dish that can be served as a main course, a side dish, or even a breakfast cereal. With its simple ingredients and easy preparation, kasha with browned onions and walnuts is a great way to enjoy a delicious and nutritious meal.
Check out the recipes below so you can choose the best recipe for yourself!
KASHA VARNISHKES
Kasha, toasted hulled buckwheat, is not what you would call versatile. But kasha varnishkes - kasha, noodles (typically bow ties), loads of slow-cooked onions and fat - is an amazing dish, one I used to beg my grandmother and mother to make for me, one that shows kasha in a light that does not shine on it elsewhere, at least in my repertory.
Provided by Mark Bittman
Categories dinner, lunch, quick, main course
Time 30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Put onions in a large skillet with a lid over medium heat. Cover skillet and cook for about 10 minutes, until onion is dry and almost sticking to pan. Add fat or oil, raise heat to medium high and cook, stirring occasionally, until onion is nicely browned, at least 10 minutes or so longer.
- Meanwhile, bring a large pot of water to a boil. In a separate, medium saucepan, bring 1 1/2 cups water to a boil, stir in the kasha and about a teaspoon of salt. Cover and simmer until kasha is soft and fluffy, about 15 minutes. Let stand, off heat and covered.
- Salt the large pot of boiling water and cook noodles until tender but still firm. Drain and combine with the onions and kasha, adding more fat or oil if you like. Season with salt and lots of pepper and serve immediately.
Nutrition Facts : @context http, Calories 604, UnsaturatedFat 16 grams, Carbohydrate 73 grams, Fat 30 grams, Fiber 6 grams, Protein 12 grams, SaturatedFat 9 grams, Sodium 456 milligrams, Sugar 5 grams
KASHA WITH BROWNED ONIONS AND WALNUTS
Make and share this Kasha With Browned Onions and Walnuts recipe from Food.com.
Provided by Annacia
Categories Grains
Time 28m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook kasha in a dry 3 1/2- to 4-quart heavy saucepan over moderate heat, stirring constantly, until grains smell toasty and begin to separate, about 2 minutes.
- Add boiling-hot water, 1/2 teaspoon salt, and 1/4 teaspoon pepper and simmer, covered, over low heat until kasha is barely tender and most of water is absorbed, about 12 minutes.
- Remove from heat and let stand, covered, 10 minutes.
- While kasha cooks, toast walnuts in 1 tablespoon butter in a 12-inch heavy skillet over moderate heat, stirring frequently, 5 minutes.
- Transfer nuts to a plate.
- Add oil and remaining 1/2 tablespoon butter to skillet and heat over moderate heat until foam subsides.
- Add onion and thyme and cook, stirring occasionally, until softened and browned, about 15 minutes.
- Stir kasha into onion along with walnuts, parsley, and remaining 1/4 teaspoon salt and 1/4 teaspoon pepper.
Nutrition Facts : Calories 254.4, Fat 25.4, SaturatedFat 5, Cholesterol 11.4, Sodium 443.5, Carbohydrate 6, Fiber 2.2, Sugar 1.8, Protein 3.8
SAUTEED ONION KASHA AND BOWTIES
Provided by Dave Lieberman
Categories main-dish
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- In a large saute pan, heat the oil over medium heat and cook onions until tender and golden, about 10 minutes. Toss with bowties, reserved pasta water, kasha, and salt and pepper to taste. Toss in parsley.
KASHA WITH BROWNED ONIONS AND WALNUTS
Categories Herb Nut Onion Side Quick & Easy Walnut Fall Winter Gourmet Sugar Conscious Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 4 (side dish) servings
Number Of Ingredients 11
Steps:
- Stir together kasha and egg until coated well, then cook in a dry 3 1/2- to 4-quart heavy saucepan over moderate heat, stirring constantly, until grains smell toasty and begin to separate, about 2 minutes. Add boiling-hot water, 1/2 teaspoon salt, and 1/4 teaspoon pepper and simmer, covered, over low heat until kasha is barely tender and most of water is absorbed, about 12 minutes. Remove from heat and let stand, covered, 10 minutes.
- While kasha cooks, toast walnuts in 1 tablespoon butter in a 12-inch heavy skillet over moderate heat, stirring frequently, 5 minutes. Transfer nuts to a plate, then add oil and remaining 1/2 tablespoon butter to skillet and heat over moderate heat until foam subsides. Add onion and thyme and cook, stirring occasionally, until softened and browned, about 15 minutes.
- Stir kasha into onion along with walnuts, parsley, and remaining 1/4 teaspoon salt and 1/4 teaspoon pepper.
KASHA WITH MUSHROOMS AND ONIONS
Make and share this Kasha With Mushrooms and Onions recipe from Food.com.
Provided by Debra Weiner
Categories Grains
Time 30m
Yield 6 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat a dutch oven pot with 2 tablespoons of olive oil.
- Add sliced mushrooms and onions and saute until caramelized.
- Beat one egg in a bowl, add dried kasha and mix thoroughly.
- Heat a small skillet and add kasha/egg mixture.
- Stir until kasha kernels are separated.
- Once seperated, add kasha to onion/mushroom mix with two cups of water and one boullion cube.
- Cover for about 10 mins and turn of heat.
Tips:
- To achieve the best flavor, use good quality kasha. Look for grains that are plump and free of debris.
- Rinsing the kasha before cooking helps to remove any bitterness and dirt.
- Toasting the kasha in a dry pan before cooking enhances its nutty flavor.
- Use a heavy-bottomed pot or Dutch oven to cook the kasha. This will help to prevent the kasha from sticking to the bottom of the pot and burning.
- The ratio of kasha to water is important. Too much water will make the kasha mushy, while too little water will make it dry and hard.
- Season the kasha with salt and pepper to taste. You can also add other spices, such as garlic powder, onion powder, or paprika, to taste.
- Browning the onions until they are caramelized adds a delicious sweetness to the dish.
- Adding walnuts to the kasha adds a crunchy texture and a nutty flavor.
- Kasha with browned onions and walnuts can be served as a main course or a side dish.
Conclusion:
Kasha with browned onions and walnuts is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is a good source of protein, fiber, and vitamins, and it is also a relatively inexpensive dish to make. With its nutty flavor and crunchy texture, kasha with browned onions and walnuts is sure to become a favorite in your household.
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