Best 7 Kittencals Grilled Zucchini Recipes
Kittencals grilled zucchini is a delicious and versatile dish that can be enjoyed as an appetizer, side dish, or main course. The tender zucchini is grilled to perfection and infused with a smoky flavor, while the addition of herbs and spices creates a tantalizing taste experience. Whether you're looking for a quick and easy weeknight meal or an impressive dish for a special occasion, kittencals grilled zucchini is sure to satisfy your cravings. With its vibrant colors and irresistible aroma, this dish is a true feast for the senses.
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED ZUCCHINI
A grilling recipe that is easy to prepare, tasty as a appetizer or a side dish.
Provided by Garry Glazebrook
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Whisk olive oil, sea salt, garlic, rosemary, and black pepper together in a bowl; brush evenly onto zucchini strips.
- Cook on preheated grill until brown, 5 to 7 minutes per side; transfer to a serving platter. Drizzle balsamic vinegar over zucchini to serve.
Nutrition Facts : Calories 138.1 calories, Carbohydrate 5.6 g, Fat 12.7 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 1.8 g, Sodium 307.4 mg, Sugar 3.2 g
GRILLED ZUCCHINI SLICES
Grilled zucchini that can be used in place of the French fry.
Provided by Amy Lawler
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 1h
Yield 2
Number Of Ingredients 5
Steps:
- Whisk olive oil, onion powder, seasoned salt, and garlic powder together in a bowl; add zucchini and marinate for about 30 minutes.
- Preheat grill for medium heat and lightly oil the grate.
- Grill zucchini slices on the preheated grill for about 10 minutes. Flip and grill until edges are crisp and grill marks are present, about 10 minutes more.
Nutrition Facts : Calories 106.9 calories, Carbohydrate 10.1 g, Fat 7.2 g, Fiber 2.5 g, Protein 3 g, SaturatedFat 1 g, Sodium 709.3 mg, Sugar 4.5 g
EASY GRILLED ZUCCHINI
Great summer vegetable to go along side your burgers.
Provided by Jodi
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Drizzle zucchini slices on both sides with olive oil and season with grill seasoning.
- Grill zucchinis on preheated grill until tender, 3 to 4 minutes per side.
Nutrition Facts : Calories 57.8 calories, Carbohydrate 5.7 g, Fat 3.7 g, Fiber 1.9 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 380.8 mg, Sugar 2.6 g
KITTENCAL'S GRILLED ZUCCHINI
This is an easy yet tasty recipe for zucchini, I make it often especially when I have my summer's crop ready, I find that a good quality Italian dressing will really make the difference, you can slice the zucchini in slices lengthwise also if desired, pick a large thick zucchini for this --- servings is only estimated.
Provided by Kittencalrecipezazz
Categories Vegetable
Time 14m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Slice the zucchini into 1/2 to 3/4-inch slices (or as desired).
- In a large bowl whisk together the salad dressing with olive oil and minced garlic.
- Place the zucchini slices in the bowl and toss to coat.
- Place on a plate, then sprinkle with freshly ground black pepper.
- Allow to sit at room temperature for 10 minutes.
- Place onto a hot grill.
- Grill for about 4-5 minutes or until nice grill marks appear and the slices are slightly limp.
- Remove to a plate then sprinkle lightly with kosher or table salt.
Nutrition Facts : Calories 234.5, Fat 22.4, SaturatedFat 3.3, Sodium 312.5, Carbohydrate 8.6, Fiber 1.6, Sugar 6.5, Protein 2.2
KITTENCAL'S LOW-FAT OVEN-BAKED ZUCCHINI STICKS
A recipe that goes back years and a great way to use up all that zucchini left over from summers crop, you may adjust all seasonings to taste --- if you are a garlic lover then you may increase to 1 teaspoon, I also add in a pinch of cayenne pepper for a little heat --- use only dry breadcrumbs for this --- if your seasoned breadcrumbs already have salt added then omit the 1/4 teaspoon salt --- as one reviewer mentioned that she dipped the sticks into Ranch dressing so you might want to give that a try using a low fat dressing or dip :)
Provided by Kittencalrecipezazz
Categories Vegetable
Time 45m
Yield 60 sticks (approx)
Number Of Ingredients 7
Steps:
- In a bowl combine bread crumbs, Parmesan cheese, garlic powder, salt and pepper; mix well.
- In another bowl, beat egg/s lightly.
- Dip zucchini sticks into eggs, then into breadcrumb mixture.
- Transfer to a greased baking sheet that has been coated with nonstick spray.
- Bake at 425 degrees F for about 20-25 minutes, or until lightly browned (you may turn the sticks over once halfway through baking time if desired).
Nutrition Facts : Calories 8.6, Fat 0.3, SaturatedFat 0.1, Cholesterol 3.5, Sodium 25.9, Carbohydrate 1, Fiber 0.1, Sugar 0.3, Protein 0.5
KITTENCAL'S ITALIAN ZUCCHINI-MOZZARELLA PATTIES
You might find yourself purchasing zucchini in your grocery store all year around just to make these, they are *that* good! --- you will be lucky if these even make it to the table lol! you may also add in some canned corn niblets or some cooked rice, although garlic powder may be used I strongly suggest to use fresh minced garlic, this recipe is very forgiving so don't worry about the the exact measurments--- these are delicious served with sour cream :) also take a look at my recipe#138173
Provided by Kittencalrecipezazz
Categories Vegetable
Time 1h4m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Hand squeeze out as much of the moisture in the zucchini as possible (this is important!).
- Place the zucchini in a large bowl.
- Add in all remaining ingredients except oil.
- Mix well to combine and adjust seasoning salt and black pepper to taste.
- Heat oil in a skillet over medium-high heat.
- Drop the zucchini mixture by heaping tablespoons into hot oil and fry on both sides until golden brown.
Nutrition Facts : Calories 244.1, Fat 11.6, SaturatedFat 6, Cholesterol 122.5, Sodium 349.6, Carbohydrate 19.4, Fiber 2.1, Sugar 4.4, Protein 16
KITTENCAL'S FRIED PARMESAN ZUCCHINI STICKS
These have been a long time family favorite, use only dry breadcrumbs for this as fresh will not stick to the zucchini, the cayenne is only optional add in for some heat --- if desired you may slice the zucchini into rounds instead if sticks--- also see my recipe#244592
Provided by Kittencalrecipezazz
Categories Cheese
Time 20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a shallow bowl whisk the eggs with water.
- In another shallow dish combine dry bread crumbs, flour, Parmesan cheese, Italian seasoning, dried parsley, seasoned salt, black pepper, garlic powder and cayenne pepper (if using).
- Dip the zucchini sticks in egg/water mixture (allowing any excess to drip off) then coat into the breadcrumb mixture.
- Heat oil in a skillet until hot.
- Fry zucchini in hot oil until golden brown and crispy, turning occasionally.
- Transfer to a paper towel-lined plate.
- Serve immediately.
Nutrition Facts : Calories 110.8, Fat 3.5, SaturatedFat 1.4, Cholesterol 74.2, Sodium 160.8, Carbohydrate 13.7, Fiber 1.4, Sugar 2.1, Protein 6.4
Tips:
- Choose small to medium zucchini: They are more tender and flavorful than larger ones.
- Slice zucchini evenly: This ensures even cooking.
- Marinate the zucchini before grilling: This helps to infuse them with flavor and prevent them from drying out.
- Grill the zucchini over medium-high heat: This will help to create grill marks and caramelize the zucchini.
- Cook the zucchini until it is tender-crisp: You don't want to overcook it, or it will become mushy.
- Season the zucchini with salt and pepper, or your favorite herbs and spices: This will enhance the flavor of the zucchini.
- Serve the zucchini immediately: Grilled zucchini is best eaten fresh off the grill.
Conclusion:
Grilled zucchini is a delicious and healthy side dish that can be enjoyed on its own or as part of a larger meal. It is a great way to use up summer zucchini, and it is a good source of vitamins, minerals, and antioxidants. With its simple preparation and endless flavor possibilities, grilled zucchini is a versatile dish that can be enjoyed by everyone.
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