Are you looking for a refreshing and flavorful leafy herb salad recipe? Look no further! In this article, we'll guide you through the process of creating a delicious and nutritious salad bursting with the vibrant flavors of fresh leafy herbs. Whether you're a seasoned salad maker or just starting out, we've got you covered. With a few simple ingredients and easy-to-follow instructions, you'll be able to whip up a salad that will impress your taste buds and leave you feeling satisfied.
Check out the recipes below so you can choose the best recipe for yourself!
HERB SALAD
Provided by Giada De Laurentiis
Categories side-dish
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- In a blender or food processor, combine the vinegar, mustard, honey, salt, and pepper until well mixed. With the machine running, gradually add the olive oil until the dressing is smooth and creamy. Set aside.
- In a large bowl combine the herbs, arugula, and fennel. Season with salt and freshly ground black pepper. Toss the salad with enough dressing to coat. Sprinkle with edible flowers and serve.
LEAFY HERB SALAD
This salad is ideal for Thanksgiving or other huge, rich meals, something to nibble on between bites of sour cream potatoes and buttered stuffing. It's more of an idea than a recipe, so feel free to riff on the greens and herbs involved. It should have about a 1:1 ratio of salad greens to herbs, and be very lemony, with plenty of salt.
Provided by Alison Roman
Categories dinner, lunch, quick, salads and dressings, side dish
Time 5m
Yield 8 to 10 servings
Number Of Ingredients 8
Steps:
- Combine greens in a large bowl, along with parsley, cilantro and chives. Add mint or dill leaves, if you have them on hand. (It's fine if you don't, but the more the merrier.)
- Zest lemon over the greens, then halve and squeeze lemon juice all over everything. Season with flaky salt and plenty of freshly ground black pepper, and finish with a good drizzle of olive oil. The salad should be lightly oiled, and heavy on the flaky salt and lemon juice.
EASY HERB SALAD
Provided by Patrick and Gina Neely : Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Add the dill, tarragon, parsley, basil and baby greens to a large salad bowl.
- Whisk together the shallot, champagne vinegar and Dijon mustard. Whisk in the olive oil and season with salt and pepper.
- Dress the salad immediately before serving and toss.
BUTTER LETTUCE AND HERB SALAD
This salad can be made in advance to save time by assembling the greens and making the vinaigrette. Refrigerate them separately for up to several hours and combine just before serving. Adapted from a website that specializes in making life simpler.
Provided by lauralie41
Categories Vegan
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl add the fennel, lettuce, tarragon and scallion. Set aside.
- Add lemon juice, mustard, salt, and pepper to a small bowl and whisk together.
- While whisking constantly, slowly add the oil. When well combined pour the vinaigrette over the salad and toss to coat. Top with the Pecorino if desired and serve immediately.
ITALIAN LEAFY GREEN SALAD
Grapeseed oil is the secret to this salad. If you cannot find it, use olive oil. Preparation time is 15 Minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Robyn Webb
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 13
Steps:
- In a large bowl, combine the romaine, escarole, radicchio, red-leaf, scallions, red pepper, green pepper and cherry tomatoes.
- Whisk together the grapeseed oil, basil, vinegar, lemon juice and salt and pepper. Pour over salad, toss and serve immediately.
Nutrition Facts : Calories 109.8 calories, Carbohydrate 6.5 g, Fat 9.4 g, Fiber 1.7 g, Protein 1.2 g, SaturatedFat 0.9 g, Sodium 14.9 mg, Sugar 2.7 g
BUTTER LETTUCE AND RADISH SALAD WITH FRESH SPRING HERBS
Categories Salad Leafy Green Herb Vegetable Appetizer No-Cook Quick & Easy Avocado Radish Spring Shower Healthy Lettuce Bon Appétit Sugar Conscious Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 2 servings
Number Of Ingredients 8
Steps:
- Whisk oil, vinegar, shallot, and mustard in medium bowl to blend. Season dressing to taste with salt and pepper.
- Cut cores from heads of lettuce, keeping heads intact; rinse and dry. Arrange 1 head of lettuce on each of 2 plates, forming rose shape. Tuck radish and avocado slices between lettuce leaves. Scatter fresh herb leaves over lettuce on each plate. Drizzle salad with dressing and serve.
MIXED GREENS SALAD WITH FIGS AND HERBS
Using fresh herbs brings bursts of flavor, and the fresh figs add a touch of sweetness.
Provided by lutzflcat
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 11
Steps:
- Whisk olive oil, lemon juice, salt, and pepper together in a small bowl and set dressing aside.
- Quarter figs vertically; cut quarters in 1/2, and then into slices.
- Toss mixed greens, figs, pecans, parsley, mint, dill, and green onion together in a large bowl. Pour dressing over greens and toss. Sprinkle feta cheese over salad and serve.
Nutrition Facts : Calories 307.1 calories, Carbohydrate 16.2 g, Cholesterol 6.3 mg, Fat 26.7 g, Fiber 5.5 g, Protein 4.8 g, SaturatedFat 4 g, Sodium 150.1 mg, Sugar 10 g
LEAFY NO-LETTUCE SALAD
Provided by Oliver Strand
Categories Salad Fruit Leafy Green Herb Nut High Fiber Lunch Blue Cheese Nectarine Tree Nut Almond Healthy Low Cholesterol Watercress Bon Appétit Sugar Conscious Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 10
Steps:
- Mix lemon juice and shallot in a small bowl and season with salt and pepper. Let macerate for 30 minutes. Whisk in 1/4 cup oil and season to taste with salt and pepper. Whisk in more oil if dressing is too tart.
- Arrange nectarine slices on a serving platter. Scatter almonds and blue cheese over. Combine all greens and herbs in a large bowl. Add dressing to coat (amount needed will vary depending on greens used). Season to taste with salt and pepper. Toss greens and arrange over nectarine mixture.
HERB SALAD WITH FETA
Using two kinds of parsley -- flat-leaf and curly-leaf -- brings a variety of textures to this salad. But it's also fine to choose just one, as long as you have two cups total.
Provided by Martha Stewart
Categories Salad Recipes
Time 10m
Number Of Ingredients 9
Steps:
- Whisk together oil and lemon juice in a medium bowl, and season with salt and pepper. Add flat-leaf parsley, curly-leaf parsley, mint, and lettuce; toss to combine. Garnish with cheese.
Tips:
- Choose fresh, tender leafy herbs: This will ensure the best flavor and texture for your salad.
- Wash the herbs thoroughly: This will remove any dirt or debris. You can use a salad spinner to dry the herbs quickly and easily.
- Chop the herbs finely: This will help them distribute evenly throughout the salad.
- Use a variety of herbs: This will add depth and complexity to the flavor of your salad. Some good combinations include basil, chives, cilantro, dill, mint, oregano, parsley, rosemary, sage, and thyme.
- Dress the salad lightly: A simple vinaigrette or lemon-herb dressing is all you need to enhance the flavor of the herbs without overpowering them.
- Serve the salad immediately: Leafy herb salads are best enjoyed fresh. If you need to make the salad ahead of time, store the herbs and dressing separately and toss them together just before serving.
Conclusion:
Leafy herb salads are a delicious and healthy way to enjoy the many benefits of fresh herbs. They are packed with nutrients, antioxidants, and phytonutrients, which can help to boost your immune system, improve your digestion, and reduce your risk of chronic diseases. In addition, leafy herb salads are a great way to add variety and flavor to your meals. So next time you're looking for a quick and easy salad recipe, reach for some fresh herbs and get creative!
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