Best 4 Lemon Verbena Mint Detox Tea Recipes
Lemon verbena mint detox tea is a refreshing and flavorful herbal tea that offers various health benefits. This tea is a blend of lemon verbena leaves, mint leaves, and hot water, infused with the natural flavors and aromas of these herbs. It is a tasty and healthy choice for those looking to support their overall well-being and enjoy a delicious and calming beverage.
Here are our top 4 tried and tested recipes!
LEMON VERBENA MINT DETOX TEA RECIPE
Enjoy a warm cup of this detox tea for a comforting drink! It's made with fresh lemon verbena for zesty flavors without the acid and mint for cooling tones.
Provided by Everett Dean
Categories Tea
Time 8m
Yield 1
Number Of Ingredients 4
Steps:
- Pour boiling water over verbena and mint sprigs; steep for 3 to 4 minutes until desired flavor is reached.
- Stir in honey.
- Serve warm and enjoy.
Nutrition Facts : Carbohydrate 12.18g, Fat 0.26g, Fiber 2.41g, Protein 1.03g, SaturatedFat 0.04g, ServingSize 1.00, Sodium 14.34mg, Sugar 0.00, UnsaturatedFat 0.01g
LEMON VERBENA MINT DETOX TEA
This is a simple detox tea. Lemon verbena is delicious! I came across it while I was picking up my summer herb plants last spring. I had never heard of it before but learned it is good for cooking and tea. Little did I know this little herb has some amazing detox and medicinal benefits. I love lemon but hate what the acid does to my teeth. With lemon verbena you get the flavor of lemon without the acid.
Provided by goldiejames.com
Categories Drinks Recipes Tea Hot
Time 8m
Yield 1
Number Of Ingredients 4
Steps:
- Pour boiling water over verbena and mint sprigs; steep until desired flavor is reached, 3 to 4 minutes. Stir in honey.
Nutrition Facts : Calories 24.6 calories, Carbohydrate 6.4 g, Protein 0.2 g, Sodium 7.6 mg, Sugar 6.1 g
LEMON VERBENA AND MINT TEA - FRENCH VERVEINE AND MINT TISANE
This is my elderly French neighbour's recipe for a refreshing and popular French tisane, she drinks it almost daily as a digestif, using dried lemon verbena and mint leaves in the winter. Tisanes are popular in France, and most salons de thé serve all manner of wonderful natural tisanes and teas, with exotic herbs and spices, as well as fruit and berries. Nearly all French gardens have Lemon Verbena growing, it also grows wild on the hedgerows this far South in France, and it is added to all manner of things in the kitchen - from soups to sauces, and of course it makes a refreshing and easy drink. This can be served warm or chilled with ice. Garnish with fresh lemon verbena leaves.
Provided by French Tart
Categories Beverages
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Put the fresh herbs (and lemon peel if using) in to a warm teapot. Add the boiling water.
- Allow to infuse for 5 minutes and serve warm, with sugar to taste and a slice of lemon.
- To serve chilled, remove the mint and lemon verbena sprigs and refrigerate before serving with ice cubes and fresh sprigs of lemon verbena and mint.
LEMON VERBENA MINT DETOX TEA
This is a simple detox tea. Lemon verbena is delicious! I came across it while I was picking up my summer herb plants last spring. I had never heard of it before but learned it is good for cooking and tea. Little did I know this little herb has some amazing detox and medicinal benefits. I love lemon but hate what the acid does to my teeth. With lemon verbena you get the flavor of lemon without the acid.
Provided by goldiejamescom
Categories Hot Tea
Time 8m
Yield 1
Number Of Ingredients 4
Steps:
- Pour boiling water over verbena and mint sprigs; steep until desired flavor is reached, 3 to 4 minutes. Stir in honey.
Nutrition Facts : Calories 24.6 calories, Carbohydrate 6.4 g, Protein 0.2 g, Sodium 7.6 mg, Sugar 6.1 g
Tips:
- Use fresh herbs: Fresh lemon verbena and mint leaves offer the best flavor and nutrients.
- Steep for the right amount of time: Over-steeping can result in bitter tea. For lemon verbena, steep for 5-7 minutes; for mint, steep for 3-5 minutes.
- Add other ingredients for flavor: Consider adding slices of lemon, lime, or cucumber, or a bit of honey or maple syrup for sweetness.
- Drink hot or cold: Lemon verbena-mint tea can be enjoyed hot or cold. For a refreshing iced tea, brew the tea as usual and let it cool before pouring it over ice.
- Store properly: Keep leftover tea in the refrigerator for up to 3 days.
Conclusion:
Lemon verbena and mint are both aromatic herbs with a variety of health benefits. Combining them in a detox tea creates a refreshing and flavorful beverage that can help support overall well-being. Whether you're looking to improve digestion, boost your immune system, or simply enjoy a delicious and healthy drink, lemon verbena-mint detox tea is a great choice. So next time you're in need of a refreshing and revitalizing beverage, give this tea a try!
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