Best 5 Low Sugar Apple Crisp Recipes
Apple crisp is a classic dessert that is made with apples, oats, sugar, and butter. It is a delicious and easy-to-make treat that can be enjoyed by people of all ages. However, traditional apple crisp recipes are often high in sugar, which can be a problem for people who are trying to eat a healthier diet. If you are looking for a way to enjoy apple crisp without all of the sugar, there are a few things you can do. By using natural sweeteners, such as honey or maple syrup, and reducing the amount of added sugar, you can make a low-sugar apple crisp that is just as delicious as the traditional version.
Let's cook with our recipes!
LOW SUGAR APPLE CRUMBLE (APPLE CRISP)
A recipe for Low Sugar Apple Crumble (Apple Crisp) with a reduced amount of sugar in the Crumble Topping and no added sugar in the apple filling.
Provided by Lynn Hill
Categories Dessert
Time 50m
Number Of Ingredients 7
Steps:
- Preheat the oven to 180 deg fan assisted. I always use fan assisted oven and use a thermometer to make sure it reaches the correct temperature. TIP: Every oven is different, so if using a conventional oven you may need to increase the temp a little, approx 20 deg. Just make sure it reaches 180 deg as this is what I baked the crumble at.
- Wash and core the apples, no need to peel them, then cut them into chunks about ½ cm in size. Toss the apples in the cinnamon until every piece of apple is coated and flavoured with the cinnamon spice.
- Place the apples into a shallow pie dish about 8 inches in diameter and 2inch deep.
- In a separate bowl, add all the crumble ingredients. Using your finger tips rub the mixture together until you have a rough crumble mixture with not too many large chunks of butter, a few is fine.
- Pour the crumble mix over the top of the apples. Create a slight well around the edges of the pie dish. This will allow for pools of apple juice to collect rather than spill over the sides of the pie dish.
- Bake in the centre of the oven for 30 - 35 mins or until you have a nice golden topping with a few juices bubbling on the side. There may not be too many juices because of the lack of sugar in the apple mixture.
- Allow the crumble to cool before serving with custard, ice cream or thick whipped cream.
Nutrition Facts : Calories 479 kcal, Carbohydrate 53 g, Protein 7 g, Fat 29 g, SaturatedFat 14 g, Cholesterol 54 mg, Sodium 182 mg, Fiber 7 g, Sugar 24 g, ServingSize 1 serving
HEALTHIER APPLE CRISP II
A simply wonderful dessert that's healthier with less sugar, unpeeled apples, white whole wheat flour and walnuts.
Provided by MakeItHealthy
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 1h15m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degree C).
- Place the sliced apples in a 9x13 inch pan. Mix the white sugar, 1 tablespoon flour and ground cinnamon together, and sprinkle over apples. Pour water evenly over all.
- Combine the oats, 1 cup flour, brown sugar, baking powder, baking soda, walnuts and melted butter together. Crumble evenly over the apple mixture.
- Bake at 350 degrees F (175 degrees C) for about 45 minutes.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 43.9 g, Cholesterol 20.3 mg, Fat 11.6 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 5.3 g, Sodium 95.2 mg, Sugar 26.9 g
MOM'S APPLE CRISP (WEIGHT WATCHERS)
This recipe is from the September/October 2009 Weight Watchers magazine. Now you can have your crisp and eat it too. :) This is Weight Watchers version of the all-American favorite. Less fat and calories, but still has all the taste of a great apple crisp. Points Value: 3 PLEASE NOTE: THIS IS 6 POINTS ON THE NEW WEIGHT WATCHERS SYSTEM
Provided by Crafty Lady 13
Categories Low Protein
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the oven to 375°F Spray a shallow 1-1/2 quart baking dish with nonstick spray.
- To make the topping, combine the 1/2 cup flour, the oats, brown sugar, ginger, cinnamon, and salt in a medium bowl. With a pastry blender or 2 knives used scissor-fashion, cut in the butter until the mixture resembles coarse crumbs. Add the water and firmly press mixture to form clumps.
- To make the filling, mix the granulated sugar, the 2 tablespoons flour, the nutmeg, and cloves in a large bowl. Add the apples and vanilla; mix well. Transfer to the baking dish. Sprinkle the topping over the filling. Bake until the filling is bubbling and the topping is golden, 55 - 60 minutes. Serve warm or at room temperature.
Nutrition Facts : Calories 227.1, Fat 5, SaturatedFat 2.9, Cholesterol 11.4, Sodium 61.7, Carbohydrate 46.1, Fiber 4.9, Sugar 30.8, Protein 2
HEALTHY APPLE CRISP
This easy dish is a tradition in my family. It's as quick as a boxed cake mix but it's a healthier dessert choice. It's ideal in fall when it seems that everyone has a bag or two of fresh apples to give away! -Terri Wetzel, Roseburg, Oregon
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Toss apples with sugar, flour, lemon juice and cinnamon. Transfer to a greased microwave-safe 9-in. deep-dish pie plate., Mix first four topping ingredients. Cut in butter until crumbly; sprinkle over filling. , Cover with waxed paper. Microwave on high until apples are tender, 5-7 minutes. If desired, serve with ice cream.
Nutrition Facts : Calories 252 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 66mg sodium, Carbohydrate 49g carbohydrate (35g sugars, Fiber 3g fiber), Protein 2g protein.
DELICIOUS INDIVIDUAL APPLE CRISPS (CARB & DIABETIC FRIENDLY)
My BF is type 1 diabetic, so I adapted my tride and true apple crisp recipe and wow! You can't even tell! Great for low-carb diets too.feel free to add some finely chopped pecans to both the aplles and the topping. My family doesn't prefer it, but it really adds a nice crunch and balance. I added the reguar full-sugar option as well.
Provided by Chef BeeGee
Categories Dessert
Time 55m
Yield 6 apple crisps, 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F.
- For the Filling:.
- Mix all the ingredients together. Place into 6 small ceramic ramekins.
- For topping:.
- Mix the flour, brown sugar, cinnamon and salt in large bowl. Blend the butter into the mixture with a fork until it forms pea size lumps. Sprinkle over filling equally.
- Bake crisps for 35 to 40 minutes. Cool 10 minutes before serving. These taste great with a scoop of vanilla ice cream on top! (We use Dreyer's French Vanilla Sugar-Free Ice Cream).
Nutrition Facts : Calories 311.4, Fat 12, SaturatedFat 7.4, Cholesterol 30.5, Sodium 201.8, Carbohydrate 51.1, Fiber 5, Sugar 24.2, Protein 2.6
Tips:
- Use a variety of apples. This will give your crisp a more complex flavor and texture.
- Peel and slice the apples thinly. This will help them cook evenly.
- Don't skimp on the spices. They add a lot of flavor to the crisp.
- Use a combination of oats and flour for the topping. This will give the crisp a crispy and crumbly texture.
- Don't overcook the crisp. It should be bubbly and golden brown, but the apples should still have a little bit of bite to them.
Conclusion:
Apple crisp is a delicious and easy-to-make dessert that can be enjoyed by people of all ages. It's a great way to use up leftover apples, and it's also a healthy and nutritious snack. Whether you serve it warm with a scoop of vanilla ice cream or cold with a dollop of whipped cream, apple crisp is sure to be a hit.
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