Best 3 Makeover Spinach Stuffed Chicken Pockets Recipes
Are you craving a meal that's both indulgent and nutritious? Look no further than makeover spinach stuffed chicken pockets. This culinary delight combines the savory flavors of spinach, chicken, and tangy seasonings, all wrapped in a crispy golden-brown crust. Whether you're a seasoned cook or a novice in the kitchen, this article will guide you through the process of creating this delicious dish, from selecting the freshest ingredients to mastering the perfect cooking technique. Get ready to tantalize your taste buds and impress your loved ones with this makeover spinach stuffed chicken pockets recipe.
Here are our top 3 tried and tested recipes!
SPINACH-STUFFED CHICKEN POCKETS
With their creamy filling and delightful crispy crust, these elegant entrees are easy enough for weeknights, yet special enough for company, too. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute spinach in 2 teaspoons oil until spinach is wilted. Add garlic; cook 1 minute longer. Remove from the heat. Stir in the spreadable cheese, 2/3 cup bread crumbs and 1/4 teaspoon salt. Cut a pocket in the thickest part of each chicken breast; fill with spinach mixture. Secure with toothpicks., Place egg in a shallow bowl. In another shallow bowl, combine the pepper and remaining bread crumbs and salt. Dip chicken in egg, then coat with bread crumb mixture., In a large skillet over medium heat, cook chicken in remaining oil for 8-10 minutes on each side or until a thermometer reads 170°. Discard toothpicks before serving.
Nutrition Facts : Calories 539 calories, Fat 35g fat (13g saturated fat), Cholesterol 182mg cholesterol, Sodium 819mg sodium, Carbohydrate 16g carbohydrate (1g sugars, Fiber 1g fiber), Protein 41g protein.
MAKEOVER SPINACH-STUFFED CHICKEN POCKETS
For an easy, upscale chicken dish, you'll love these spinach-stuffed chicken breasts. You can also double the recipe without much effort. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 400°. In a large skillet, heat 1 teaspoon oil over medium-high heat. Add spinach; cook and stir 1-2 minutes or until wilted. Add garlic; cook 1 minute longer. Remove from heat. Stir in spreadable cheese, 1/4 teaspoon Italian seasoning and 1/3 cup bread crumbs., Cut a pocket horizontally in the thickest part of each chicken breast. Fill with spinach mixture; secure with toothpicks., In a shallow bowl, toss remaining bread crumbs with salt, pepper and remaining Italian seasoning. In a separate shallow bowl, whisk egg white and water. Dip both sides of chicken in egg white mixture, then in crumb mixture, patting to help coating adhere., In a large ovenproof skillet, heat remaining oil over medium heat. Brown chicken on each side. Place in oven; bake 15-18 minutes or until a thermometer inserted in chicken reads 165°. Discard toothpicks before serving.
Nutrition Facts : Calories 332 calories, Fat 12g fat (5g saturated fat), Cholesterol 112mg cholesterol, Sodium 459mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 1g fiber), Protein 41g protein. Diabetic Exchanges
SPINACH-STUFFED CHICKEN BREASTS
Provided by Carole Schreder
Categories Cheese Chicken Leafy Green Poultry Bake Sauté Low Carb Dinner Cream Cheese Spinach Bon Appétit Lancaster Pennsylvania
Yield Serves 6
Number Of Ingredients 7
Steps:
- Preheat oven to 450°F. Melt butter in heavy medium skillet over medium heat. Add mushrooms and sauté until tender, about 5 minutes. Cool slightly. Blend spinach, cream cheese and chives in medium bowl. Mix in mushrooms; season with salt and pepper.
- Run fingers under skin of each chicken breast to loosen, creating pocket. Spread 1/6 of cheese mixture between skin and meat of each breast. Arrange chicken breasts on baking sheet. Spread 1 tablespoon Dijon mustard over each chicken breast. Bake chicken until golden brown and cooked through, about 20 minutes. Serve immediately.
Tips:
- To easily butterfly the chicken breasts, place them between two pieces of plastic wrap and use a meat mallet or rolling pin to flatten them until they are about 1/4-inch thick.
- If you don't have a meat mallet or rolling pin, you can also use a heavy skillet to flatten the chicken breasts.
- Be sure to season the chicken breasts generously with salt and pepper before cooking.
- To make sure the chicken breasts are cooked through, insert a meat thermometer into the thickest part of the chicken. The chicken is done when the internal temperature reaches 165 degrees Fahrenheit.
- If you are using a spinach and artichoke dip that is already cooked, you can skip the step of cooking the spinach and artichoke dip.
- To make the spinach and artichoke dip from scratch, be sure to cook the spinach until it is wilted and the artichoke hearts are tender.
- You can also add other ingredients to the spinach and artichoke dip, such as diced red peppers, sun-dried tomatoes, or grated Parmesan cheese.
- To make the chicken pockets, place a spoonful of the spinach and artichoke dip in the center of each chicken breast. Then, fold the chicken breasts over the dip and secure them with a toothpick.
- Bake the chicken pockets in a preheated oven until they are cooked through.
- Serve the chicken pockets with your favorite dipping sauce.
Conclusion:
Spinach-stuffed chicken pockets are a delicious and easy-to-make meal that is perfect for a weeknight dinner. They are also a great way to use up leftover chicken or spinach. With a few simple ingredients and a little bit of time, you can create a meal that the whole family will enjoy.
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