Best 11 Mixed Fruit Parfaits Recipes

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Embark on a culinary journey to create the ultimate Mixed Fruit Parfait, a symphony of flavors and textures that will tantalize your palate. Whether you're looking for a refreshing breakfast treat or an indulgent dessert, this versatile dish offers endless possibilities. From classic combinations to unique pairings, let's explore the art of layering fresh fruits, creamy yogurt, and crunchy granola to create a parfait that will leave you craving more.

Here are our top 11 tried and tested recipes!

FRUITY PARFAITS



Fruity Parfaits image

These parfaits make for a quick and easy breakfast treat, after-school snack or healthy dessert! Use any fruit you have on hand and try different fruit for variety!

Provided by Mott's

Categories     Trusted Brands: Recipes and Tips

Yield 4

Number Of Ingredients 4

2 cups Mott's® Natural Applesauce
2 cups lowfat fruit-flavored yogurt
½ cup graham cracker crumbs
2 cups diced fresh fruit

Steps:

  • Spoon 1/4 cup yogurt into bottoms of four parfait glasses.
  • Sprinkle 1 tablespoon graham cracker crumbs over yogurt in each glass.
  • Top crumbs with 1/4 cup diced fruit. Top fruit with 1/4 cup applesauce. Repeat layers. Cover and chill until ready to serve.

Nutrition Facts : Calories 232 calories, Carbohydrate 49.4 g, Cholesterol 2 mg, Fat 1.3 g, Fiber 2.3 g, Protein 7 g, SaturatedFat 0.3 g, Sodium 150 mg, Sugar 42.5 g

FRESH FRUIT PARFAITS



Fresh Fruit Parfaits image

"I fix this simple recipe when I want to prepare something impressive for company," notes Karin Christian of Plano, Texas. "It makes a low-calorie breakfast that feels indulgent."

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 4 servings.

Number Of Ingredients 7

1/2 cup mixed berry yogurt
3/4 cup reduced-fat whipped topping
1 cup sliced ripe banana
1 cup sliced fresh strawberries
1 cup cubed fresh pineapple
1 cup fresh blueberries
4 whole strawberries

Steps:

  • In a small bowl, combine yogurt and whipped topping; set aside 4 teaspoons for topping. Spoon half of the remaining yogurt mixture into four parfait glasses; layer with half of the banana, sliced strawberries, pineapple and blueberries. Repeat layers. , Top each parfait with reserved yogurt mixture and a whole strawberry. Chill until serving.

Nutrition Facts : Calories 149 calories, Fat 2g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

MIXED FRUIT PARFAITS



Mixed Fruit Parfaits image

This is such a simple dessert to make, but so impressive. Great for one of those hot summer nights after a barbecued meal.

Provided by Mirj2338

Categories     Dessert

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

3 ounces softened cream cheese
8 ounces berry yogurt
1 tablespoon sugar
1 tablespoon lemon juice
2 cups whipped cream or 2 cups use whipped topping
2 cups blueberries
3 peeled and sliced peaches or 3 nectarines
2 cups sliced strawberries
2 cups halved grapes
1/2 cup crumbled sugar cookie

Steps:

  • Mix together the cream cheese, yogurt, sugar, and lemon juice.
  • Fold in whipped cream.
  • Put the blueberries in six parfait glasses.
  • Add a spoonful or two of the whipped cream mixture.
  • Add the peaches to each glass.
  • Add the whipped cream again.
  • Repeat with strawberries and grapes and more whipped cream.
  • Sprinkle the sugar cookies on top.

YOGURT AND FRUIT PARFAITS



Yogurt and Fruit Parfaits image

Provided by Rachael Ray : Food Network

Categories     dessert

Time 5m

Yield 4 servings

Number Of Ingredients 4

3 cups vanilla nonfat yogurt
1 cup fresh or defrosted frozen strawberries in juice
1 pint fresh blackberries, raspberries or blueberries
1 cup good quality granola

Steps:

  • Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.

Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams

MIXED BERRY AND YOGURT PARFAIT



Mixed Berry and Yogurt Parfait image

Making your own granola is easier than it looks, and it will add a nice touch to this quick and easy parfait.

Provided by Food Network Kitchen

Time 5m

Yield 1 serving

Number Of Ingredients 11

1/3 cup low-fat plain yogurt
1/3 cup fresh or frozen mixed berries
1 tablespoon maple syrup
1 tablespoon Easy Homemade Granola, recipe below
2 tablespoons maple syrup
1 teaspoon extra-virgin raw coconut oil
1/2 cup old-fashioned oats
1/4 cup sliced raw almonds
1/4 cup raw sunflower seeds
Kosher salt
Nonstick cooking spray

Steps:

  • Fill a small single-serving (6 ounce) container with a third of the yogurt. Top with a third of the berries. Drizzle 1 teaspoon of maple syrup over the berries. Repeat two more times with the rest of the yogurt, berries and maple syrup. Pack the granola separately so that it can be mixed into the parfait when ready to eat. Pack the parfait with an ice pack or frozen juice box so that it stays cold until lunchtime.
  • Heat an oven to 350 degrees F.
  • Heat the maple syrup with the coconut oil in a small skillet over medium-low heat, just to melt the oil. While still warm, toss the maple syrup mixture together with the oats, almonds, sunflower seeds and a pinch of salt in a medium bowl. Spray a baking sheet with the nonstick cooking spray. Spread the granola on the sheet tray in a thin layer. Bake for a total of 20 minutes, tossing the granola halfway through. Let cool to room temperature and store in an air-tight container in the refrigerator for up to 1 month.

FRUIT AND YOGURT PARFAIT



Fruit and Yogurt Parfait image

I based this on a parfait sold in our cafe at work. The yogurt is made rich and creamy by the addition of pudding mix! You can use whatever fruit you like, I like to use blueberries but whatever is in season will work.

Provided by Kalija

Categories     Breakfast

Time 10m

Yield 4 parfaits, 4 serving(s)

Number Of Ingredients 4

32 ounces plain low-fat yogurt (I use Stonyfield Farm to avoid rGBH)
1 (1 1/2 ounce) package vanilla instant pudding mix
2 cups blueberries (fresh or frozen)
1 cup low-fat granola

Steps:

  • In a bowl, mix yogurt and pudding mix with a wisk untill combined and there are no lumps.
  • Chill for a couple hours or overnight.
  • In each of 4 parfait glasses, layer a half cup of yogurt followed by a quarter cup of blueberries. Repeat layers. Top each glass with a quarter cup of granola.
  • Enjoy!
  • Note - you may use any fruit or a mixture of fruits. You could use any flavor pudding mix you like to flavor your yogurt. I have also used lemon.

Nutrition Facts : Calories 223.7, Fat 3.8, SaturatedFat 2.3, Cholesterol 13.6, Sodium 311.9, Carbohydrate 36.3, Fiber 1.7, Sugar 33, Protein 12.4

FRUIT PARFAITS



Fruit Parfaits image

Five ingredients and less than 10 minutes is all you'll need to wrap up dessert made using fruits topped with almonds.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 10m

Yield 2

Number Of Ingredients 6

1/2 cup chopped cantaloupe
1/2 cup sliced strawberries
1/2 cup sliced kiwifruit or honeydew melon
1/2 banana, sliced
1 cup vanilla artificially sweetened low-fat yogurt
2 tablespoons sliced almonds, toasted*

Steps:

  • Alternate layers of fruit and yogurt in 2 goblets or parfait glasses, beginning and ending with fruit.
  • Top with almonds.

Nutrition Facts : Calories 160, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 5 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 60 mg

MIXED-BERRY CREAM PARFAITS



Mixed-Berry Cream Parfaits image

Enjoy this delicious parfait layered with mixed berries, Yoplait® 99% Fat Free yogurt and Nature Valley® roasted almond crunchy granola bars - a fruit dessert ready in 10 minutes.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 10m

Yield 4

Number Of Ingredients 5

3/4 cup fresh blueberries
3/4 cup fresh blackberries
3/4 cup fresh raspberries
2 cups Yoplait® 99% Fat Free creamy vanilla or creamy strawberry yogurt (from 2-lb container)
2 Nature Valley™ roasted almond crunchy granola bars (1 pouch from 8.9-oz box)

Steps:

  • Divide berries among 4 parfait glasses or dessert dishes; top each with 1/2 cup yogurt.
  • While granola bars are still in the pouch, break into coarse pieces with hands. Sprinkle granola pieces over fruit and yogurt. Serve immediately.

Nutrition Facts : Calories 200, Carbohydrate 37 g, Cholesterol 5 mg, Fat 1/2, Fiber 4 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 95 mg, Sugar 23 g, TransFat 0 g

5 MINUTE MIXED BERRY PARFAIT YOGURT SALAD RECIPE



5 Minute Mixed Berry Parfait Yogurt Salad Recipe image

Fresh (or frozen fruit) mixed together with a creamy yogurt sauce make this Berry Parfait Salad the perfect dessert that is ready to eat in 5 minutes! Use your favorite fruit or Greek yogurt to make this your own.

Provided by Camille Beckstrand

Categories     Side Dish

Time 5m

Number Of Ingredients 4

12 ounces mixed berry yogurt (2 (6 ounce containers))
3.4 ounces instant vanilla pudding mix (1 box)
16 ounces cool whip (1 container)
16 ounces frozen mixed berries (1 package, (thaw and drain liquid))

Steps:

  • In a large mixing bowl, add the yogurt and the dry powdered pudding and mix well until the little "lumps" are practically gone.
  • Mix in thawed Cool Whip.
  • Gently fold in the fruit and gently mix until all combined.
  • Refrigerate until ready to serve.

Nutrition Facts : Calories 135 kcal, Carbohydrate 27 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 9 mg, Sodium 94 mg, Fiber 1 g, Sugar 20 g, ServingSize 1 serving

MASCARPONE AND BERRY PARFAITS



Mascarpone and Berry Parfaits image

Provided by Lucia Luhan

Categories     Dessert     Freeze/Chill     No-Cook     Raspberry     Strawberry     Spring     Bon Appétit     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 4

1 cup chopped strawberries plus 4 whole strawberries, hulled
2/3 cup plus 12 raspberries
2 tablespoons sugar
2 8-ounce containers mascarpone cheese

Steps:

  • Blend 1 cup chopped strawberries, 2/3 cup raspberries and sugar in processor to smooth puree. Drop 1 whole strawberry into each of 4 Champagne flutes or wineglasses. Top with 2 rounded tablespoons mascarpone cheese and 2 tablespoons fruit puree. Repeat layering 2 more times. Top each parfait with some of remaining cheese, then 3 raspberries. Chill at least 1 hour or cover and chill overnight.

CREAMY FRUIT AND PUDDING PARFAITS



Creamy Fruit and Pudding Parfaits image

Need an impressive dessert for a dozen? These fruit and pudding parfaits boast angel food cake, whipped topping, plus a few unexpected ingredients.

Provided by My Food and Family

Categories     Home

Time 2h20m

Yield 12 servings

Number Of Ingredients 7

3 Tbsp. orange juice
1/4 tsp. almond extract
1 pkg. (10 oz.) prepared angel food cake, cut into 1-inch cubes
2 pkg. (3.4 oz. each) JELL-O Vanilla Flavor Instant Pudding
2-1/2 cups cold milk
1-1/2 cups thawed COOL WHIP Whipped Topping, divided
2 pkg. (12 oz. each) frozen unsweetened mixed berries (blueberries, raspberries, sliced strawberries), thawed, well drained

Steps:

  • Mix juice and extract until blended. Drizzle over cake cubes in large bowl; toss to evenly coat.
  • Beat pudding mixes and milk in medium bowl with whisk 2 min. Stir in 1 cup COOL WHIP.
  • Place half the cake cubes in 12 dessert dishes; top with layers of half each of the berries and pudding mixture. Repeat layers.
  • Refrigerate 2 hours. Top with remaining COOL WHIP just before serving.

Nutrition Facts : Calories 200, Fat 3.5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 4.1906 mg, Sodium 430 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

Tips:

  • Use ripe, fresh fruit for the best flavor and texture.
  • If you don't have yogurt, you can use cottage cheese or Greek yogurt instead.
  • For a vegan parfait, use plant-based yogurt and granola.
  • Add a drizzle of honey, agave syrup, or maple syrup for extra sweetness.
  • Top with chopped nuts, seeds, or crumbled cookies for added crunch.
  • Make parfaits in advance and store them in the refrigerator for a quick and easy breakfast or snack.

Conclusion:

Mixed fruit parfaits are a delicious and healthy breakfast or snack option that can be customized to your liking. With endless flavor combinations and variations, you're sure to find a parfait that you love. So next time you're looking for a quick and easy meal, give mixed fruit parfaits a try!

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