Best 3 Mixed Greens With Feta Almonds And Blueberries Recipes

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Mixed greens with feta almonds and blueberries is a delicious and refreshing salad that is perfect for any occasion. It is packed with nutrients and antioxidants known to boost the immune system and promote overall health. The combination of sweet and tangy flavors, along with the crunch of the almonds, makes this salad a real crowd-pleaser. Whether you are looking for a light lunch or a hearty side dish, this salad is sure to satisfy.

Here are our top 3 tried and tested recipes!

GREENS WITH BLUEBERRIES, FETA AND ALMONDS



Greens With Blueberries, Feta and Almonds image

This is a salad from the magazine of Canadian Living. Salad greens, piquant cheese, blueberries and crunchy almonds...

Provided by Boomette

Categories     Cheese

Time 5m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons vegetable oil
1 tablespoon white balsamic vinegar
1/2 teaspoon Dijon mustard
1 pinch salt
1 pinch pepper
8 cups mixed baby greens
1/2 cup fresh blueberries
1/2 cup feta cheese, crumbed
1/4 cup toasted sliced almonds

Steps:

  • In a large bowl, whisk together oil, vinegar, mustard, salt and pepper. Add greens; toss to coat.
  • Divide salad among plates. Sprinkle with blueberries, feta cheese and almonds.

Nutrition Facts : Calories 172, Fat 15.4, SaturatedFat 4, Cholesterol 16.7, Sodium 255.6, Carbohydrate 5.3, Fiber 1.4, Sugar 3, Protein 4.7

MIXED GREENS WITH FETA, ALMONDS, AND BLUEBERRIES



Mixed Greens with Feta, Almonds, and Blueberries image

Provided by Ann Gillespie

Categories     Salad     Berry     Leafy Green     Nut     Side     No-Cook     Vegetarian     Quick & Easy     High Fiber     Spring     Bon Appétit     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 7

1 1/2 tablespoons red wine vinegar
3 tablespoons olive oil
1 teaspoon honey
1 5-ounce bag baby salad greens
1/2 cup crumbled feta cheese (about 2 1/2 ounces)
1 1/2-pint container blueberries
1/4 cup pine nuts, toasted

Steps:

  • Whisk vinegar, oil, and honey in small bowl. Season to taste with salt and pepper. Combine greens, feta, and blueberries in large bowl. Add dressing; toss to coat. Sprinkle with pine nuts and serve.

SPRING GREENS WITH BERRIES



Spring Greens with Berries image

My busy sister-in-law gave me this refreshing salad recipe years ago, and it quickly became a favorite with my family-just as it is with hers. It's crisp, colorful, goes together in a snap and complements a variety of entrees. Plus, the dressing can be refrigerated several days for make-ahead convenience. -Vikki Peck, Poland, Ohio

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 7 servings.

Number Of Ingredients 14

2 packages (5 ounces each) spring mix salad greens
1 can (11 ounces) mandarin oranges, drained
3/4 cup sliced fresh strawberries
3/4 cup fresh raspberries
1/2 cup slivered almonds, toasted
ORANGE VINAIGRETTE:
1/4 cup canola oil
1 tablespoon red wine vinegar
1 tablespoon orange juice
1 tablespoon honey
1 teaspoon grated orange zest
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large bowl, combine the greens, oranges, berries and almonds. In a jar with a tight-fitting lid, combine the vinaigrette ingredients; shake well. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 157 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 110mg sodium, Carbohydrate 12g carbohydrate (8g sugars, Fiber 3g fiber), Protein 3g protein.

Tips:

  • For the best flavor, use fresh, ripe blueberries.
  • If you don't have feta cheese, you can substitute another type of cheese, such as goat cheese or Parmesan cheese.
  • To add a bit of crunch, you can also add some chopped walnuts or pecans to the salad.
  • If you're looking for a lighter dressing, you can use a balsamic vinaigrette or a lemon-tahini dressing instead of the honey mustard dressing.
  • This salad is also a great way to use up leftover roasted chicken or grilled salmon.

Conclusion:

Mixed greens with feta, almonds, and blueberries is a delicious and refreshing salad that is perfect for any occasion. It's easy to make and can be customized to your liking. So next time you're looking for a healthy and tasty salad, give this recipe a try.

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